Sun. 29 May, 2022 - Sat. 4 Jun, 2022
Mon. 30 May, 2022
Stretch and Core
Mon. 30 May, 2022 10:30 am - 11:30 am
A focused abdominal & core training session using a variety of tools, which may include stability balls, BOSU, medicine balls, and weights integrated with restorative stretch and flexibility.
Vinyasa Flow Yoga
Mon. 30 May, 2022 6:30 pm - 7:45 pm
Vinyasa yoga, in which movement is synchronized to the breath, is a term that covers a broad range of yoga classes. This style is sometimes also called flow yoga, because of the smooth way that the poses run together and become like a dance.
The breath acts as an anchor to the movement as you to flow from one pose to the next in time with an inhale or an exhale.
Wed. 1 Jun, 2022
Stretch and Core
Wed. 1 Jun, 2022 10:30 am - 11:30 am
Stretch and Core (Complimentary) - Mondays and Wednesdays 10:30 am -11:30 am - Multi-Purpose Court
A focused abdominal & core training session using a variety of tools, which may include stability balls, BOSU, medicine balls, and weights integrated with restorative stretch and flexibility.
Stretch & Core
Wed. 1 Jun, 2022 10:30 am - 11:30 am
Stretch and Core (Complimentary) - Mondays and Wednesdays 10:30am-11:30am - Multi-Purpose Court
A focused abdominal & core training session using a variety of tools, which may include stability balls, BOSU, medicine balls, and weights integrated with restorative stretch and flexibility.
Activities & Events Planning Committee Meeting
Wed. 1 Jun, 2022 7:00 pm - 8:00 pm
The Activities & Events Planning Committee meetings are typically held on the first Wednesday of each month at 7:00 pm, via virtual conference. Please click here for meeting information.
Thu. 2 Jun, 2022
Gentle Yoga
Thu. 2 Jun, 2022 9:00 am - 10:00 am
Gentle yoga classes are typically described as appropriate for those who want a softer, nurturing, slow-paced, well-supported and relaxing practice. The approach includes carefully orchestrated movements, controlled pressure, and well-measured stretches, including range of motion exercises. Postures may be approached in gradual steps, with plenty of time to focus on breathing and repetition so that the practice is simple to do and easy to remember. A gentle yoga style encourages a highly individualized approach to practice with on-going encouragement to make moment-to-moment adjustments.
Fri. 3 Jun, 2022
Total Body Weights
Fri. 3 Jun, 2022 10:30 am - 11:30 am
Weight training is the best way to increase your metabolism and burn calories while toning and firming. Whether you are a beginner or experienced, this is a class tailored to women and teaching the latest strength training techniques and workouts.
Sat. 4 Jun, 2022
AquaZumba
Sat. 4 Jun, 2022 9:00 am - 10:00 am
Aqua Zumba Class
There is AquaZumba on Saturdays during the Pool season from 9 am to 10 am, starting May 28, 2022, and ending on September 24, 2022. Walk-ins are welcome.
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2024
Cameron Station Community Association
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