Events under 'Fitness Center'
Gentle Yoga
Thursday, May 09, 2024 9:00 am - 10:00 am
Every Week until December 27, 2024
Gentle yoga classes are typically described as appropriate for those who want a softer, nurturing, slow-paced, well-supported and relaxing practice. The approach includes carefully orchestrated movements, controlled pressure, and well-measured stretches, including range of motion exercises. Postures may be approached in gradual steps, with plenty of time to focus on breathing and repetition so that the practice is simple to do and easy to remember. A gentle yoga style encourages a highly individualized approach to practice with on-going encouragement to make moment-to-moment adjustments.
Boot Camp
Thursday, May 09, 2024 6:30 pm - 7:30 pm
Every Week until December 27, 2024
Boot Camp (Complimentary) - Tuesdays and Thursdays 6:30-7:30pm - Multi-Purpose Court
Total Body Weights
Friday, May 10, 2024 10:30 am - 11:30 am
Every Week until December 28, 2024
Total Body Weights (Complimentary) - Fridays 10:30am-11:30am - Multi-Purpose Court
Weight training is the best way to increase your metabolism and burn calories while toning and firming. Whether you are a beginner or experienced, this is a class tailored to women and teaching the latest strength training techniques and workouts.
Zumba
Saturday, May 11, 2024 9:00 am - 10:00 am
Every Week until December 29, 2024
Zumba (Complimentary) - Saturdays 9:00 am- 10:00 am - Multipurpose Court
It's fun and effective, using interval training combining fast and slow rhythms for an effective aerobic workout while at the same time targeting your legs, abs, glutes and arms. The workout is watch and follow. The moves are repeated often enough for you to catch on and they're not complicated. The routines are repeated week after week with additions every now and then to spice things up even more! Zumba combines high energy and motivating music with unique moves and combinations that allow the Zumba participants to dance away their worries. It is based on the principle that a workout should be 'FUN AND EASY TO DO' for Zumba participants to stick to the Zumba fitness program to achieve long-term health benefits. Zumba is not only great for the body, but it is also great for the mind!
Stretch and Core
Monday, May 13, 2024 10:30 am - 11:30 am
Every Week until December 26, 2024
A focused abdominal & core training session using a variety of tools, which may include stability balls, BOSU, medicine balls, and weights integrated with restorative stretch and flexibility.
Vinyasa Flow Yoga
Monday, May 13, 2024 6:30 pm - 7:30 pm
Every Week until December 31, 2024
Vinyasa Flow Yoga (Complimentary) – Mondays 6:30 pm – 7:30 pm – Victoria Hebert Great Room
Vinyasa yoga, in which movement is synchronized to the breath, is a term that covers a broad range of yoga classes. This style is sometimes also called flow yoga, because of the smooth way that the poses run together and become like a dance.
The breath acts as an anchor to the movement as you flow from one pose to the next in time with an inhale or an exhale.
Yoga II
Tuesday, May 14, 2024 8:30 am - 9:30 am
Every Week until January 01, 2025
Yoga II - Tuesdays 8:30 am - 9:30 am - Victoria Hebert Great Room
Yoga classes appropriate for those who want a softer, nurturing, slow-paced, well-supported and relaxing practice. The approach includes carefully orchestrated movements, controlled pressure, and well-measured stretches, including range of motion exercises. Postures may be approached in gradual steps, with plenty of time to focus on breathing and repetition so that the practice is simple to do and easy to remember. This yoga style encourages a highly individualized approach to practice with on-going encouragement to make moment-to-moment adjustments.
Boot Camp
Tuesday, May 14, 2024 6:30 pm - 7:30 pm
Every Week until December 27, 2024
Boot Camp (Complimentary) - Tuesdays and Thursdays 6:30-7:30pm - Multi-Purpose Court
Stretch and Core
Wednesday, May 15, 2024 10:30 am - 11:30 am
Every Week until December 26, 2024
A focused abdominal & core training session using a variety of tools, which may include stability balls, BOSU, medicine balls, and weights integrated with restorative stretch and flexibility.
Pom-Pom Class
Wednesday, May 15, 2024 6:30 pm - 7:30 pm
Every Week until December 19, 2024
Pom-Pom Class (Complimentary) - Wednesdays 6:30pm - 7:30pm - Multi-Purpose Court
Pilates
Wednesday, May 15, 2024 6:30 pm - 7:30 pm
Every Week until December 19, 2024
Pilates: Stretch and Breathe
Every Wednesday, 6:30 - 7:30 PM
Victoria Hebert Great Room
Gentle Yoga
Thursday, May 16, 2024 9:00 am - 10:00 am
Every Week until December 27, 2024
Gentle yoga classes are typically described as appropriate for those who want a softer, nurturing, slow-paced, well-supported and relaxing practice. The approach includes carefully orchestrated movements, controlled pressure, and well-measured stretches, including range of motion exercises. Postures may be approached in gradual steps, with plenty of time to focus on breathing and repetition so that the practice is simple to do and easy to remember. A gentle yoga style encourages a highly individualized approach to practice with on-going encouragement to make moment-to-moment adjustments.
Boot Camp
Thursday, May 16, 2024 6:30 pm - 7:30 pm
Every Week until December 27, 2024
Boot Camp (Complimentary) - Tuesdays and Thursdays 6:30-7:30pm - Multi-Purpose Court
Total Body Weights
Friday, May 17, 2024 10:30 am - 11:30 am
Every Week until December 28, 2024
Total Body Weights (Complimentary) - Fridays 10:30am-11:30am - Multi-Purpose Court
Weight training is the best way to increase your metabolism and burn calories while toning and firming. Whether you are a beginner or experienced, this is a class tailored to women and teaching the latest strength training techniques and workouts.
Zumba
Saturday, May 18, 2024 9:00 am - 10:00 am
Every Week until December 29, 2024
Zumba (Complimentary) - Saturdays 9:00 am- 10:00 am - Multipurpose Court
It's fun and effective, using interval training combining fast and slow rhythms for an effective aerobic workout while at the same time targeting your legs, abs, glutes and arms. The workout is watch and follow. The moves are repeated often enough for you to catch on and they're not complicated. The routines are repeated week after week with additions every now and then to spice things up even more! Zumba combines high energy and motivating music with unique moves and combinations that allow the Zumba participants to dance away their worries. It is based on the principle that a workout should be 'FUN AND EASY TO DO' for Zumba participants to stick to the Zumba fitness program to achieve long-term health benefits. Zumba is not only great for the body, but it is also great for the mind!
Pool Soft Opening!
Saturday, May 18, 2024 10:30 am - 8:30 pm
This event does not repeat
The Cameron Club swimming pool soft opening will be Saturday, May 18, and Sunday, May 19, 2024,10:30 am – 8:30 pm.
The pool will remain closed Monday – Friday (next week) and officially open for the Summer 2024 pool season on Saturday, May 25, 2024, at 10:30 am.
The pool season will end on Labor Day, Monday, September 2, 2024. However, the pool season will be extended on weekends (Saturdays and Sundays) in September.
Pool Soft Opening!
Sunday, May 19, 2024 10:30 am - 8:30 pm
This event does not repeat
The Cameron Club swimming pool soft opening will be Saturday, May 18, and Sunday, May 19, 2024,10:30 am – 8:30 pm.
The pool will remain closed Monday – Friday (next week) and officially open for the Summer 2024 pool season on Saturday, May 25, 2024, at 10:30 am.
The pool season will end on Labor Day, Monday, September 2, 2024. However, the pool season will be extended on weekends (Saturdays and Sundays) in September.
Stretch and Core
Monday, May 20, 2024 10:30 am - 11:30 am
Every Week until December 26, 2024
A focused abdominal & core training session using a variety of tools, which may include stability balls, BOSU, medicine balls, and weights integrated with restorative stretch and flexibility.
Vinyasa Flow Yoga
Monday, May 20, 2024 6:30 pm - 7:30 pm
Every Week until December 31, 2024
Vinyasa Flow Yoga (Complimentary) – Mondays 6:30 pm – 7:30 pm – Victoria Hebert Great Room
Vinyasa yoga, in which movement is synchronized to the breath, is a term that covers a broad range of yoga classes. This style is sometimes also called flow yoga, because of the smooth way that the poses run together and become like a dance.
The breath acts as an anchor to the movement as you flow from one pose to the next in time with an inhale or an exhale.
Yoga II
Tuesday, May 21, 2024 8:30 am - 9:30 am
Every Week until January 01, 2025
Yoga II - Tuesdays 8:30 am - 9:30 am - Victoria Hebert Great Room
Yoga classes appropriate for those who want a softer, nurturing, slow-paced, well-supported and relaxing practice. The approach includes carefully orchestrated movements, controlled pressure, and well-measured stretches, including range of motion exercises. Postures may be approached in gradual steps, with plenty of time to focus on breathing and repetition so that the practice is simple to do and easy to remember. This yoga style encourages a highly individualized approach to practice with on-going encouragement to make moment-to-moment adjustments.
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2024
Cameron Station Community Association
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