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November 2024
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Sunday, December 1, 2024

West End Farmers Market

Sun. 1 Dec, 2024 8:30 am - 1:00 pm

The city has granted permission for the Farmers Market in Ben Brenman Park to be open 12 months a year. Hours are Sundays, 8:30am-1pm. For information, including a list of vendors, click on westendfarmersmarket.org or contact Rubie Williams at 703-606-0503.

Monday, December 2, 2024

Stretch and Core

Mon. 2 Dec, 2024 10:30 am - 11:30 am

Stretch & Core (Complimentary) - Wednesdays 10:30 - 11:30 am - Multi-Purpose Court

A focused abdominal & core training session using a variety of tools, which may include stability balls, BOSU, medicine balls, and weights integrated with restorative stretch and flexibility.

Vinyasa Flow Yoga

Mon. 2 Dec, 2024 6:30 pm - 7:30 pm

Vinyasa Flow Yoga (Complimentary) – Mondays, 6:30 pm – 7:30 pm - Victoria Hebert Great Room

Vinyasa yoga, in which movement is synchronized to the breath, is a term that covers a broad range of yoga classes. This style is sometimes also called flow yoga, because of the smooth way that the poses run together and become like a dance.

The breath acts as an anchor to the movement as you flow from one pose to the next in time with an inhale or an exhale.

Tuesday, December 3, 2024

Yoga II

Tue. 3 Dec, 2024 8:30 am - 9:30 am
Yoga II (Complimentary) - Tuesdays 8:30 am - 9:30 am - Victoria Hebert Great Room 
Yoga classes appropriate for those who want a softer, nurturing, slow-paced, well-supported and relaxing practice. The approach includes carefully orchestrated movements, controlled pressure, and well-measured stretches, including range of motion exercises. Postures may be approached in gradual steps, with plenty of time to focus on breathing and repetition so that the practice is simple to do and easy to remember. This yoga style encourages a highly individualized approach to practice with on-going encouragement to make moment-to-moment adjustments.

Oakland Hall Annual Meeting

Tue. 3 Dec, 2024 6:00 pm

The Oakland Hall Condominium Board will hold thier Annual Meeting in the Victoria Hebert Great Room at 6:00 pm. 

Boot Camp

Tue. 3 Dec, 2024 6:30 pm - 7:30 pm

Boot Camp (Complimentary) - Tuesdays and Thursdays 6:30-7:30pm - Multi-Purpose Court

Board of Directors Meeting

Tue. 3 Dec, 2024 7:00 pm - 8:00 pm

The Board of Directors meetings are typically held the last Tuesday of the month at 7:00pm, via a hybrid virtual conference using Zoom. The next meeting has been rescheduled to Tuesday, December 3, 2024. Please click here to obtain meeting details.

Wednesday, December 4, 2024

Stretch and Core

Wed. 4 Dec, 2024 10:30 am - 11:30 am

Stretch & Core (Complimentary) - Wednesdays 10:30 - 11:30 am - Multi-Purpose Court

A focused abdominal & core training session using a variety of tools, which may include stability balls, BOSU, medicine balls, and weights integrated with restorative stretch and flexibility.

Management Office Closed

All day

Please be advised that the Management Office will be closed on Wednesday, December 4, 2024, for a company event. We will resume normal office hours on Thursday, December 5, 2024, at 9:00 am.

POMSQUAD Fitness Class

Wed. 4 Dec, 2024 6:30 pm - 7:30 pm

POMSQUAD Fitness Class (Complimentary) - Wednesdays 6:30pm - 7:30pm - Multi-Purpose Court

POMSQUAD™ is a super fun, immensely positive, high energy dance fitness class!   You'll be shaking your poms while prancing, dancing, bending, and snapping to today’s hits and yesterday’s favorites.  Inclusive, encouraging, and easy to follow classes are designed to maximize caloric burn while strengthening and toning the body.  Featuring a variety of dance styles and unique choreography, there is something for every type of spirit leader in each and every class. LIVE THE DREAM. JOIN THE SQUAD!

Activities & Events Planning Committee Meeting

Wed. 4 Dec, 2024 7:30 pm - 8:30 pm

The Activities & Events Planning Committee meetings are typically held on the first Wednesday of each month, via virtual conference. Please click here for meeting information.

Thursday, December 5, 2024

Gentle Yoga

Thu. 5 Dec, 2024 9:00 am - 10:00 am

Gentle Yoga (Complimentary) - Thursdays 9:00 - 10:00 am - Victoria Hebert Great Room

Gentle yoga classes are typically described as appropriate for those who want a softer, nurturing, slow-paced, well-supported and relaxing practice. The approach includes carefully orchestrated movements, controlled pressure, and well-measured stretches, including range of motion exercises. Postures may be approached in gradual steps, with plenty of time to focus on breathing and repetition so that the practice is simple to do and easy to remember. A gentle yoga style encourages a highly individualized approach to practice with on-going encouragement to make moment-to-moment adjustments.

Boot Camp

Thu. 5 Dec, 2024 6:30 pm - 7:30 pm

Boot Camp (Complimentary) - Tuesdays and Thursdays 6:30-7:30pm - Multi-Purpose Court

Friday, December 6, 2024

Total Body Weights

Fri. 6 Dec, 2024 10:30 am - 11:30 am

Saturday, December 7, 2024

Zumba

Sat. 7 Dec, 2024 9:00 am - 10:00 am

Zumba (Complimentary) - Saturdays 9:00 am- 10:00 am - Multipurpose Court

It's fun and effective, using interval training combining fast and slow rhythms for an effective aerobic workout while at the same time targeting your legs, abs, glutes and arms. The workout is watch and follow. The moves are repeated often enough for you to catch on and they're not complicated. The routines are repeated week after week with additions every now and then to spice things up even more! Zumba combines high energy and motivating music with unique moves and combinations that allow the Zumba participants to dance away their worries. It is based on the principle that a workout should be 'FUN AND EASY TO DO' for Zumba participants to stick to the Zumba fitness program to achieve long-term health benefits. Zumba is not only great for the body, but it is also great for the mind!

2nd Annual Blessing Basket Event

Sat. 7 Dec, 2024 10:00 am - 11:00 am

Resident Faith Mading is hosting the 2nd Blessing Basket Event Saturday, December 7, 2024, from 10:00 am to 12:00 pm in the Victoria Hebert Great Room. All are welcome to help assemble baskets for Samuel Tucker families, meet Santa and share holiday refreshments. Click here to RSVP or scan the QR code on the flyer!

When you register, please fill a reusable grocery bag with the following essentials and bring it with you to our event, to assemble into the baskets. We will provide a gift card for the main dish.

  • Boxed Mashed Potatoes or Rice    
  • Can of Gravy                      
  • Can of Sweet Potatoes
  • Can of Green Vegetables 
  • Cornbread, Muffin/Biscuit Mix
  • Cake or Brownie Mix
  • Icing (Can or Mix)

Blessing Baskets 2024

Believe's Winter Coat Give-Away

Sat. 7 Dec, 2024 12:00 pm - 1:00 pm

Believe's Winter Coat Give-Away

Believe, a local charity committed to supporting the community, is hosting several events this December:  

 Winter coat giveaway:   

  • Saturday, December 7, 2024, at Ben Brenman Park, Noon to 1:00 pm

For more information, contact Rubie Williams at 703-606-0503.

Coat Give Away

Sunday, December 8, 2024

West End Farmers Market

Sun. 8 Dec, 2024 8:30 am - 1:00 pm

The city has granted permission for the Farmers Market in Ben Brenman Park to be open 12 months a year. Hours are Sundays, 8:30am-1pm. For information, including a list of vendors, click on westendfarmersmarket.org or contact Rubie Williams at 703-606-0503.

Cameron Station Holiday Party - Volunteers Needed!

Sun. 8 Dec, 2024 12:00 pm - 3:00 pm

Join your neighbors for a festive afternoon at the Cameron Station Holiday Party! Sunday, December 8, 2024, from Noon to 3:00 pm at the Cameron Station Club & Gazebo. This year’s celebration will feature:

Horse Carriage Rides

Meet Santa

Holiday Market

Photo Booth

Delicious Catering by Maggiano’s

Hot Chocolate, Festive Cookies & Adult Beverages 

 We Need Volunteers!

Help us make this year’s Holiday Party memorable! Volunteers are essential to making this event run smoothly. Whether you can assist with set-up, managing activities, or clean-up, your help is greatly appreciated. Tap the flyer to sign up or email events@cameronstation.org for more details on how you can contribute.

CS HolidayParty24

Believe's Winter Coat Give-Away

Sun. 8 Dec, 2024 12:00 pm - 1:00 pm

Believe's Winter Coat Give-Away

Believe, a local charity committed to supporting the community, is hosting several events this December:  

 Winter coat giveaway:   

  • Sunday, December 8, 2024, at Leonard Armstrong Recreation Center, 25 W. Reed St. in Alexandria, Noon to 1:00 pm

For more information, contact Rubie Williams at 703-606-0503.

Coat_Give_Away.jpeg

Monday, December 9, 2024

Stretch and Core

Mon. 9 Dec, 2024 10:30 am - 11:30 am

Stretch & Core (Complimentary) - Wednesdays 10:30 - 11:30 am - Multi-Purpose Court

A focused abdominal & core training session using a variety of tools, which may include stability balls, BOSU, medicine balls, and weights integrated with restorative stretch and flexibility.

Vinyasa Flow Yoga

Mon. 9 Dec, 2024 6:30 pm - 7:30 pm

Vinyasa Flow Yoga (Complimentary) – Mondays 6:30 pm – 7:30 pm – Victoria Hebert Great Room

Vinyasa yoga, in which movement is synchronized to the breath, is a term that covers a broad range of yoga classes. This style is sometimes also called flow yoga, because of the smooth way that the poses run together and become like a dance.

The breath acts as an anchor to the movement as you flow from one pose to the next in time with an inhale or an exhale.

Tuesday, December 10, 2024

Yoga II

Tue. 10 Dec, 2024 8:30 am - 9:30 am
Yoga II (Complimentary) - Tuesdays 8:30 am - 9:30 am - Victoria Hebert Great Room 
Yoga classes appropriate for those who want a softer, nurturing, slow-paced, well-supported and relaxing practice. The approach includes carefully orchestrated movements, controlled pressure, and well-measured stretches, including range of motion exercises. Postures may be approached in gradual steps, with plenty of time to focus on breathing and repetition so that the practice is simple to do and easy to remember. This yoga style encourages a highly individualized approach to practice with on-going encouragement to make moment-to-moment adjustments.

Boot Camp

Tue. 10 Dec, 2024 6:30 pm - 7:30 pm

Boot Camp (Complimentary) - Tuesdays and Thursdays 6:30-7:30pm - Multi-Purpose Court

Wednesday, December 11, 2024

Stretch and Core

Wed. 11 Dec, 2024 10:30 am - 11:30 am

Stretch & Core (Complimentary) - Wednesdays 10:30 - 11:30 am - Multi-Purpose Court

A focused abdominal & core training session using a variety of tools, which may include stability balls, BOSU, medicine balls, and weights integrated with restorative stretch and flexibility.

POMSQUAD Fitness Class

Wed. 11 Dec, 2024 6:30 pm - 7:30 pm

POMSQUAD Fitness Class (Complimentary) - Wednesdays 6:30pm - 7:30pm - Multi-Purpose Court

POMSQUAD™ is a super fun, immensely positive, high energy dance fitness class!   You'll be shaking your poms while prancing, dancing, bending, and snapping to today’s hits and yesterday’s favorites.  Inclusive, encouraging, and easy to follow classes are designed to maximize caloric burn while strengthening and toning the body.  Featuring a variety of dance styles and unique choreography, there is something for every type of spirit leader in each and every class. LIVE THE DREAM. JOIN THE SQUAD!

Communications Committee Meeting

Wed. 11 Dec, 2024 7:00 pm - 8:00 pm

The Communications Committee typically meets the second Wednesday of the month at 7:00 pm, via virtual conference. Please click here for meeting information.

Thursday, December 12, 2024

Gentle Yoga

Thu. 12 Dec, 2024 9:00 am - 10:00 am

Gentle Yoga (Complimentary) - Thursdays 9:00 - 10:00 am - Victoria Hebert Great Room

Gentle yoga classes are typically described as appropriate for those who want a softer, nurturing, slow-paced, well-supported and relaxing practice. The approach includes carefully orchestrated movements, controlled pressure, and well-measured stretches, including range of motion exercises. Postures may be approached in gradual steps, with plenty of time to focus on breathing and repetition so that the practice is simple to do and easy to remember. A gentle yoga style encourages a highly individualized approach to practice with on-going encouragement to make moment-to-moment adjustments.

Boot Camp

Thu. 12 Dec, 2024 6:30 pm - 7:30 pm

Boot Camp (Complimentary) - Tuesdays and Thursdays 6:30-7:30pm - Multi-Purpose Court

Cameron Club Facilities Committee Meeting

Thu. 12 Dec, 2024 7:00 pm - 8:00 pm

The Cameron Club Facilities Committee typically meets the second Thursday of the month at 7:00pm, via virtual conference. Please click here for meeting information.

Friday, December 13, 2024

Total Body Weights

Fri. 13 Dec, 2024 10:30 am - 11:30 am

Saturday, December 14, 2024

Zumba

Sat. 14 Dec, 2024 9:00 am - 10:00 am

Zumba (Complimentary) - Saturdays 9:00 am- 10:00 am - Multipurpose Court

It's fun and effective, using interval training combining fast and slow rhythms for an effective aerobic workout while at the same time targeting your legs, abs, glutes and arms. The workout is watch and follow. The moves are repeated often enough for you to catch on and they're not complicated. The routines are repeated week after week with additions every now and then to spice things up even more! Zumba combines high energy and motivating music with unique moves and combinations that allow the Zumba participants to dance away their worries. It is based on the principle that a workout should be 'FUN AND EASY TO DO' for Zumba participants to stick to the Zumba fitness program to achieve long-term health benefits. Zumba is not only great for the body, but it is also great for the mind!

Wreaths Across America - Alexandria Cemetery

Sat. 14 Dec, 2024 9:30 am - 12:30 pm

9:30 a.m. to 12:30 p.m. At Alexandria National Cemetery, 1450 Wilkes Street, Alexandria

Registration is not required. However, it is recommended that visitors participating register to ensure they receive the most up-to-date information about volunteering. Click here for registration information, and click here to read Zebra Press article about the event history.

WreathsAcrossAmeroca

Sunday, December 15, 2024

West End Farmers Market

Sun. 15 Dec, 2024 8:30 am - 1:00 pm

The city has granted permission for the Farmers Market in Ben Brenman Park to be open 12 months a year. Hours are Sundays, 8:30am-1pm. For information, including a list of vendors, click on westendfarmersmarket.org or contact Rubie Williams at 703-606-0503.

Monday, December 16, 2024

Stretch and Core

Mon. 16 Dec, 2024 10:30 am - 11:30 am

Stretch & Core (Complimentary) - Wednesdays 10:30 - 11:30 am - Multi-Purpose Court

A focused abdominal & core training session using a variety of tools, which may include stability balls, BOSU, medicine balls, and weights integrated with restorative stretch and flexibility.

Vinyasa Flow Yoga

Mon. 16 Dec, 2024 6:30 pm - 7:30 pm

Vinyasa Flow Yoga (Complimentary) – Mondays 6:30 pm – 7:30 pm – Victoria Hebert Great Room

Vinyasa yoga, in which movement is synchronized to the breath, is a term that covers a broad range of yoga classes. This style is sometimes also called flow yoga, because of the smooth way that the poses run together and become like a dance.

The breath acts as an anchor to the movement as you flow from one pose to the next in time with an inhale or an exhale.

Condos at Cameron Station Blvd Board Meeting

Mon. 16 Dec, 2024 6:30 pm - 7:30 pm

The Condos at Cameron Station Blvd. Board meetings are held on the third Monday of each month, via a hybrid virtual conference using Zoom and in person in the Henderson Room on the 2nd Floor of the Cameron Club building, at 6:30 pm. 

Tuesday, December 17, 2024

Yoga II

Tue. 17 Dec, 2024 8:30 am - 9:30 am
Yoga II (Complimentary) - Tuesdays 8:30 am - 9:30 am - Victoria Hebert Great Room 
Yoga classes appropriate for those who want a softer, nurturing, slow-paced, well-supported and relaxing practice. The approach includes carefully orchestrated movements, controlled pressure, and well-measured stretches, including range of motion exercises. Postures may be approached in gradual steps, with plenty of time to focus on breathing and repetition so that the practice is simple to do and easy to remember. This yoga style encourages a highly individualized approach to practice with on-going encouragement to make moment-to-moment adjustments.

Boot Camp

Tue. 17 Dec, 2024 6:30 pm - 7:30 pm

Boot Camp (Complimentary) - Tuesdays and Thursdays 6:30-7:30pm - Multi-Purpose Court

Carlton Place Condo Board Meeting

Tue. 17 Dec, 2024 7:00 pm - 8:00 pm

The Carlton Place Board meetings are held on the third Tuesday of each month, via a hybrid virtual conference using Zoom and in person in the Henderson Room on the 2nd Floor of the Cameron Club building, at 7:00 pm. 

Wednesday, December 18, 2024

Stretch and Core

Wed. 18 Dec, 2024 10:30 am - 11:30 am

Stretch & Core (Complimentary) - Wednesdays 10:30 - 11:30 am - Multi-Purpose Court

A focused abdominal & core training session using a variety of tools, which may include stability balls, BOSU, medicine balls, and weights integrated with restorative stretch and flexibility.

POMSQUAD Fitness Class - Canceled - Yoga in the Multipurpose Court

Wed. 18 Dec, 2024 6:30 pm - 7:30 pm

Wednesday, December 18, 2024 - There will be no POMSQUAD Fitness Class, instead there will be Yoga at 6:30 pm in the Multipurpose Court

Architectural Review Committee Meeting

Wed. 18 Dec, 2024 7:00 pm - 8:00 pm

The Architectural Review Committee meets virtually on the third Wednesday of the month at 7:00pm. Please click here for the meeting information.

Thursday, December 19, 2024

December 2024 Leaf Removal

All day

The December leaf removal will begin Thursday, December 19, 2024, and continue through Friday, December 20, 2024, weather permitting. Please see attached map for the date your street is expected to have leaves picked up. All dates are subject to change based on weather conditions and/or community needs.

Gentle Yoga

Thu. 19 Dec, 2024 9:00 am - 10:00 am

Gentle Yoga (Complimentary) - Thursdays 9:00 - 10:00 am - Victoria Hebert Great Room

Gentle yoga classes are typically described as appropriate for those who want a softer, nurturing, slow-paced, well-supported and relaxing practice. The approach includes carefully orchestrated movements, controlled pressure, and well-measured stretches, including range of motion exercises. Postures may be approached in gradual steps, with plenty of time to focus on breathing and repetition so that the practice is simple to do and easy to remember. A gentle yoga style encourages a highly individualized approach to practice with on-going encouragement to make moment-to-moment adjustments.

Boot Camp

Thu. 19 Dec, 2024 6:30 pm - 7:30 pm

Boot Camp (Complimentary) - Tuesdays and Thursdays 6:30-7:30pm - Multi-Purpose Court

Friday, December 20, 2024

December 2024 Leaf Removal

All day

The December leaf removal will begin Thursday, December 19, 2024, and continue through Friday, December 20, 2024, weather permitting. Please see attached map for the date your street is expected to have leaves picked up. All dates are subject to change based on weather conditions and/or community needs.

Total Body Weights

Fri. 20 Dec, 2024 10:30 am - 11:30 am

Food Truck Friday!

Fri. 20 Dec, 2024 4:00 pm - 7:30 pm

Food Truck Friday:

WHO: Hangry Panda

WHAT: Chinese Cuisine

WHERE: Cameron Club Parking Lot

WHEN: Friday, December 20, 2024, 4:00 pm - 7:30 pm

Tap on the flyer to preorder. Be sure to Click “CHOOSE LOCATION" and CONFIRM your scheduled pick-up date, time, and the correct “pickup location” for Friday, December 20, 2024.

Hangry PandaQR

Saturday, December 21, 2024

Zumba

Sat. 21 Dec, 2024 9:00 am - 10:00 am

Zumba (Complimentary) - Saturdays 9:00 am- 10:00 am - Multipurpose Court

It's fun and effective, using interval training combining fast and slow rhythms for an effective aerobic workout while at the same time targeting your legs, abs, glutes and arms. The workout is watch and follow. The moves are repeated often enough for you to catch on and they're not complicated. The routines are repeated week after week with additions every now and then to spice things up even more! Zumba combines high energy and motivating music with unique moves and combinations that allow the Zumba participants to dance away their worries. It is based on the principle that a workout should be 'FUN AND EASY TO DO' for Zumba participants to stick to the Zumba fitness program to achieve long-term health benefits. Zumba is not only great for the body, but it is also great for the mind!

Season Celebration at Cameron Cafe

Sat. 21 Dec, 2024 2:00 pm - 4:00 pm

Season Celebration at Cameron Cafe

Cameron Cafe invites you to a festive holiday celebration featuring Cameron Station favorites: The Peacemakers! Enjoy live music, delicious food and drinks, and celebrate the season with friends, family, and neighbors. While you're there, don’t miss Cameron Café’s Gourmet Corner Market, your one-stop shop for holiday gift ideas! Explore a variety of new holiday gourmet snacks and goodies perfect for gifting. We hope to see you there!

Date: Saturday, December 21, 2024.

Time: 2:00 pm - 4:00 pm

Location: Cameron Cafe

Featuring: The Peacemakers

PeacemakersHoliday

Sunday, December 22, 2024

West End Farmers Market

Sun. 22 Dec, 2024 8:30 am - 1:00 pm

The city has granted permission for the Farmers Market in Ben Brenman Park to be open 12 months a year. Hours are Sundays, 8:30am-1pm. For information, including a list of vendors, click on westendfarmersmarket.org or contact Rubie Williams at 703-606-0503.

Monday, December 23, 2024

Stretch and Core

Mon. 23 Dec, 2024 10:30 am - 11:30 am

Stretch & Core (Complimentary) - Wednesdays 10:30 - 11:30 am - Multi-Purpose Court

A focused abdominal & core training session using a variety of tools, which may include stability balls, BOSU, medicine balls, and weights integrated with restorative stretch and flexibility.

Vinyasa Flow Yoga

Mon. 23 Dec, 2024 6:30 pm - 7:30 pm

Vinyasa Flow Yoga (Complimentary) – Mondays 6:30 pm – 7:30 pm – Victoria Hebert Great Room

Vinyasa yoga, in which movement is synchronized to the breath, is a term that covers a broad range of yoga classes. This style is sometimes also called flow yoga, because of the smooth way that the poses run together and become like a dance.

The breath acts as an anchor to the movement as you flow from one pose to the next in time with an inhale or an exhale.

Tuesday, December 24, 2024

Yoga II

Tue. 24 Dec, 2024 8:30 am - 9:30 am
Yoga II (Complimentary) - Tuesdays 8:30 am - 9:30 am - Victoria Hebert Great Room 
Yoga classes appropriate for those who want a softer, nurturing, slow-paced, well-supported and relaxing practice. The approach includes carefully orchestrated movements, controlled pressure, and well-measured stretches, including range of motion exercises. Postures may be approached in gradual steps, with plenty of time to focus on breathing and repetition so that the practice is simple to do and easy to remember. This yoga style encourages a highly individualized approach to practice with on-going encouragement to make moment-to-moment adjustments.

Christmas Eve - Management Holiday Hours

Tue. 24 Dec, 2024 2:00 pm - 3:00 pm

Mangement Office Holiday Hours - Christmas Eve and Christmas Day

Management Office - Christmas Eve & Christmas Day

  • The Management Office will be closing at 2:00 pm Tuesday, December 24, 2024, and will be closed Wednesday, December 25, 2024, in observance of Christmas. Normal hours will resume Thursday, December 26, 2024, at 9:00 am.

Christmas Eve - Fitness Center Holiday Hours

Tue. 24 Dec, 2024 4:00 pm - 5:00 pm

Fitness Center Holiday Hours - Christmas Eve & Christmas Day

  • The Fitness Center is closing at 4:00 pm Tuesday, December 24, 2024, and will be closed Wednesday, December 25, 2024, in observance of Christmas. The Fitness Center will resume normal hours Thursday, December 26, 2024, at 4:45 am.

Wednesday, December 25, 2024

Christmas Day - Management Office Closed

All day

Management Office - Christmas Day

  • The Management Office will be closed Wednesday, December 25, 2024, in observance of Christmas. Normal hours will resume Thursday, December 26, 2024, at 9:00 am. 

 Shuttle Bus Schedule - Christmas Day

  • The shuttle bus will not operate on Wednesday, December 25, 2024. Shuttle bus service will resume on Thursday, December 26, 2024. Click here for the shuttle bus schedule.

Christmas Day - Fitness Center Closed

All day

Fitness Center Closed - Christmas Day

  • The Fitness Center will be closed Wednesday, December 25, 2024, in observance of Christmas. The Fitness Center will resume normal hours Thursday, December 26, 2024, at 4:45 am.

Thursday, December 26, 2024

Gentle Yoga

Thu. 26 Dec, 2024 9:00 am - 10:00 am

Gentle Yoga (Complimentary) - Thursdays 9:00 - 10:00 am - Victoria Hebert Great Room

Gentle yoga classes are typically described as appropriate for those who want a softer, nurturing, slow-paced, well-supported and relaxing practice. The approach includes carefully orchestrated movements, controlled pressure, and well-measured stretches, including range of motion exercises. Postures may be approached in gradual steps, with plenty of time to focus on breathing and repetition so that the practice is simple to do and easy to remember. A gentle yoga style encourages a highly individualized approach to practice with on-going encouragement to make moment-to-moment adjustments.

Boot Camp

Thu. 26 Dec, 2024 6:30 pm - 7:30 pm

Boot Camp (Complimentary) - Tuesdays and Thursdays 6:30-7:30pm - Multi-Purpose Court

Friday, December 27, 2024

Total Body Weights

Fri. 27 Dec, 2024 10:30 am - 11:30 am

Saturday, December 28, 2024

Zumba

Sat. 28 Dec, 2024 9:00 am - 10:00 am

Zumba (Complimentary) - Saturdays 9:00 am- 10:00 am - Multipurpose Court

It's fun and effective, using interval training combining fast and slow rhythms for an effective aerobic workout while at the same time targeting your legs, abs, glutes and arms. The workout is watch and follow. The moves are repeated often enough for you to catch on and they're not complicated. The routines are repeated week after week with additions every now and then to spice things up even more! Zumba combines high energy and motivating music with unique moves and combinations that allow the Zumba participants to dance away their worries. It is based on the principle that a workout should be 'FUN AND EASY TO DO' for Zumba participants to stick to the Zumba fitness program to achieve long-term health benefits. Zumba is not only great for the body, but it is also great for the mind!

Sunday, December 29, 2024

West End Farmers Market

Sun. 29 Dec, 2024 8:30 am - 1:00 pm

The city has granted permission for the Farmers Market in Ben Brenman Park to be open 12 months a year. Hours are Sundays, 8:30am-1pm. For information, including a list of vendors, click on westendfarmersmarket.org or contact Rubie Williams at 703-606-0503.

Monday, December 30, 2024

Vinyasa Flow Yoga

Mon. 30 Dec, 2024 6:30 pm - 7:30 pm

Vinyasa Flow Yoga (Complimentary) – Mondays 6:30 pm – 7:30 pm – Victoria Hebert Great Room

Vinyasa yoga, in which movement is synchronized to the breath, is a term that covers a broad range of yoga classes. This style is sometimes also called flow yoga, because of the smooth way that the poses run together and become like a dance.

The breath acts as an anchor to the movement as you flow from one pose to the next in time with an inhale or an exhale.

Financial Advisory Committee Meeting

Mon. 30 Dec, 2024 7:00 pm - 8:00 pm

The Financial Advisory Committee typically meets on the Monday before the CSCA Board meeting at 7:00 pm, via virtual conference.  Please click here for the meeting information.

Tuesday, December 31, 2024

New Year's Eve

Tue. 31 Dec, 2024 12:00 am - 1:00 am

Yoga II

Tue. 31 Dec, 2024 8:30 am - 9:30 am
Yoga II (Complimentary) - Tuesdays 8:30 am - 9:30 am - Victoria Hebert Great Room 
Yoga classes appropriate for those who want a softer, nurturing, slow-paced, well-supported and relaxing practice. The approach includes carefully orchestrated movements, controlled pressure, and well-measured stretches, including range of motion exercises. Postures may be approached in gradual steps, with plenty of time to focus on breathing and repetition so that the practice is simple to do and easy to remember. This yoga style encourages a highly individualized approach to practice with on-going encouragement to make moment-to-moment adjustments.