The market opened Sunday, April 7, 2024, and will remain open every Sunday through December 29, 2024, from 8:30 am to 1:00 pm, in the southern parking lot of Ben Brenman Park. For information, including a list of vendors, click on westendfarmersmarket.org or contact Rubie Williams at 703-606-0503.
Stretch & Core (Complimentary) - Wednesdays 10:30 - 11:30 am - Multi-Purpose Court
A focused abdominal & core training session using a variety of tools, which may include stability balls, BOSU, medicine balls, and weights integrated with restorative stretch and flexibility.
Vinyasa Flow Yoga (Complimentary) – Mondays 6:30 pm – 7:30 pm – Victoria Hebert Great Room
Vinyasa yoga, in which movement is synchronized to the breath, is a term that covers a broad range of yoga classes. This style is sometimes also called flow yoga, because of the smooth way that the poses run together and become like a dance.
The breath acts as an anchor to the movement as you flow from one pose to the next in time with an inhale or an exhale.
The Condos at Cameron Station Blvd. Board meetings are held on the third Monday of each month, via a hybrid virtual conference using Zoom and in person in the Henderson Room on the 2nd Floor of the Cameron Club building, at 6:30 pm.
Common Area Committee will not meet Monday, August 12, 2024. The meeting has been rescheduled to Monday, August 19, 2024, at 7:00 pm. Click here for more information.
Boot Camp (Complimentary) - Tuesdays and Thursdays 6:30-7:30pm - Multi-Purpose Court
The Carlton Place Board meetings are held on the third Tuesday of each month, via a hybrid virtual conference using Zoom and in person in the Henderson Room on the 2nd Floor of the Cameron Club building, at 7:00 pm.
Stretch & Core (Complimentary) - Wednesdays 10:30 - 11:30 am - Multi-Purpose Court
A focused abdominal & core training session using a variety of tools, which may include stability balls, BOSU, medicine balls, and weights integrated with restorative stretch and flexibility.
Due to an unexpected departure of the Pilates/Total body weights instructor, the Tuesday morning classes and Pilates Wednesday evening classes have been put on hold until further notice. A replacement instructor is being sought out and the community will be notified as soon as an adequate replacement has been found.
POMSQUAD Fitness Class (Complimentary) - Wednesdays 6:30pm - 7:30pm - Multi-Purpose Court
POMSQUAD™ is a super fun, immensely positive, high energy dance fitness class! You'll be shaking your poms while prancing, dancing, bending, and snapping to today’s hits and yesterday’s favorites. Inclusive, encouraging, and easy to follow classes are designed to maximize caloric burn while strengthening and toning the body. Featuring a variety of dance styles and unique choreography, there is something for every type of spirit leader in each and every class. LIVE THE DREAM. JOIN THE SQUAD!
Gentle Yoga (Complimentary) - Thursdays 9:00 - 10:00 am - Victoria Hebert Great Room
Gentle yoga classes are typically described as appropriate for those who want a softer, nurturing, slow-paced, well-supported and relaxing practice. The approach includes carefully orchestrated movements, controlled pressure, and well-measured stretches, including range of motion exercises. Postures may be approached in gradual steps, with plenty of time to focus on breathing and repetition so that the practice is simple to do and easy to remember. A gentle yoga style encourages a highly individualized approach to practice with on-going encouragement to make moment-to-moment adjustments.
Boot Camp (Complimentary) - Tuesdays and Thursdays 6:30-7:30pm - Multi-Purpose Court
Aqua Aerobics: Saturdays, 9:00 am - 10:00 am, Cameron Club Pool
Saturdays starting June 1, 2024, and ending on September 28, 2024. Walk-ins are welcome!
Cameron Station Summer Tiki Party
Stop by for some Caribbean food, tunes and dancing on Saturday, August 24, 2024, from 4:00 to 8:00 at the Cameron Club! Link to RSVP will be provided soon!
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