August 2024
Thursday, August 1, 2024
Gentle Yoga
Thu. 1 Aug, 2024 9:00 am - 10:00 am
Gentle Yoga (Complimentary) - Thursdays 9:00 - 10:00 am - Victoria Hebert Great Room
Gentle yoga classes are typically described as appropriate for those who want a softer, nurturing, slow-paced, well-supported and relaxing practice. The approach includes carefully orchestrated movements, controlled pressure, and well-measured stretches, including range of motion exercises. Postures may be approached in gradual steps, with plenty of time to focus on breathing and repetition so that the practice is simple to do and easy to remember. A gentle yoga style encourages a highly individualized approach to practice with on-going encouragement to make moment-to-moment adjustments.
Boot Camp
Thu. 1 Aug, 2024 6:30 pm - 7:30 pm
Boot Camp (Complimentary) - Tuesdays and Thursdays 6:30-7:30pm - Multi-Purpose Court
Friday, August 2, 2024
Total Body Weights
Fri. 2 Aug, 2024 10:30 am - 11:30 am
Total Body Weights (Complimentary) - Fridays 10:30am-11:30am - Multi-Purpose Court
Weight training is the best way to increase your metabolism and burn calories while toning and firming. Whether you are a beginner or experienced, this is a class tailored to women and teaching the latest strength training techniques and workouts.
Saturday, August 3, 2024
Aqua Aerobics
Sat. 3 Aug, 2024 9:00 am - 10:00 am
Aqua Aerobics: Saturdays, 9:00 am - 10:00 am, Cameron Club Pool
Saturdays starting June 1, 2024, and ending on September 28, 2024. Walk-ins are welcome!
Sunday, August 4, 2024
West End Farmers Market
Sun. 4 Aug, 2024 8:30 am - 1:00 pm
The city has granted permission for the Farmers Market in Ben Brenman Park to be open 12 months a year. Hours are Sundays, 8:30am-1pm. For information, including a list of vendors, click on westendfarmersmarket.org or contact Rubie Williams at 703-606-0503.
Monday, August 5, 2024
Stretch and Core
Mon. 5 Aug, 2024 10:30 am - 11:30 am
Stretch & Core (Complimentary) - Wednesdays 10:30 - 11:30 am - Multi-Purpose Court
A focused abdominal & core training session using a variety of tools, which may include stability balls, BOSU, medicine balls, and weights integrated with restorative stretch and flexibility.
Vinyasa Flow Yoga
Mon. 5 Aug, 2024 6:30 pm - 7:30 pm
Vinyasa Flow Yoga (Complimentary) – Mondays 6:30 pm – 7:30 pm – Victoria Hebert Great Room
Vinyasa yoga, in which movement is synchronized to the breath, is a term that covers a broad range of yoga classes. This style is sometimes also called flow yoga, because of the smooth way that the poses run together and become like a dance.
The breath acts as an anchor to the movement as you flow from one pose to the next in time with an inhale or an exhale.
Tuesday, August 6, 2024
Total Body Weights - Hiatus
Tue. 6 Aug, 2024 6:30 am - 7:03 am
Due to an unexpected departure of the Pilates/Total body weights instructor, the Tuesday morning classes and Pilates Wednesday evening classes have been put on hold until further notice. A replacement instructor is being sought out and the community will be notified as soon as an adequate replacement has been found.
Yoga II
Tue. 6 Aug, 2024 8:30 am - 9:30 am
Yoga II (Complimentary) - Tuesdays 8:30 am - 9:30 am - Victoria Hebert Great Room
Yoga classes appropriate for those who want a softer, nurturing, slow-paced, well-supported and relaxing practice. The approach includes carefully orchestrated movements, controlled pressure, and well-measured stretches, including range of motion exercises. Postures may be approached in gradual steps, with plenty of time to focus on breathing and repetition so that the practice is simple to do and easy to remember. This yoga style encourages a highly individualized approach to practice with on-going encouragement to make moment-to-moment adjustments.
Boot Camp
Tue. 6 Aug, 2024 6:30 pm - 7:30 pm
Boot Camp (Complimentary) - Tuesdays and Thursdays 6:30-7:30pm - Multi-Purpose Court
Architectural Review Committee Meeting
Tue. 6 Aug, 2024 7:00 pm - 8:00 pm
The Architectural Review Committee typically meets the first Tuesday of each month, at 7:00pm. Please click here for the meeting information.
Wednesday, August 7, 2024
Stretch and Core
Wed. 7 Aug, 2024 10:30 am - 11:30 am
Stretch & Core (Complimentary) - Wednesdays 10:30 - 11:30 am - Multi-Purpose Court
A focused abdominal & core training session using a variety of tools, which may include stability balls, BOSU, medicine balls, and weights integrated with restorative stretch and flexibility.
Pilates - Hiatus
Wed. 7 Aug, 2024 6:30 pm - 7:30 pm
Due to an unexpected departure of the Pilates/Total body weights instructor, the Tuesday morning classes and Pilates Wednesday evening classes have been put on hold until further notice. A replacement instructor is being sought out and the community will be notified as soon as an adequate replacement has been found.
POMSQUAD Fitness Class
Wed. 7 Aug, 2024 6:30 pm - 7:30 pm
POMSQUAD Fitness Class (Complimentary) - Wednesdays 6:30pm - 7:30pm - Multi-Purpose Court
POMSQUAD™ is a super fun, immensely positive, high energy dance fitness class! You'll be shaking your poms while prancing, dancing, bending, and snapping to today’s hits and yesterday’s favorites. Inclusive, encouraging, and easy to follow classes are designed to maximize caloric burn while strengthening and toning the body. Featuring a variety of dance styles and unique choreography, there is something for every type of spirit leader in each and every class. LIVE THE DREAM. JOIN THE SQUAD!
Activities & Events Planning Committee Meeting - Canceled
Wed. 7 Aug, 2024 7:30 pm - 8:30 pm
The Activities and Events Committee will meet not meet on Wednesday, August 7, 2024, at 7:00 pm. The next meeting has been scheduled for Wednesday, September, 4, 2024. Please click here for meeting information.
Thursday, August 8, 2024
Gentle Yoga
Thu. 8 Aug, 2024 9:00 am - 10:00 am
Gentle Yoga (Complimentary) - Thursdays 9:00 - 10:00 am - Victoria Hebert Great Room
Gentle yoga classes are typically described as appropriate for those who want a softer, nurturing, slow-paced, well-supported and relaxing practice. The approach includes carefully orchestrated movements, controlled pressure, and well-measured stretches, including range of motion exercises. Postures may be approached in gradual steps, with plenty of time to focus on breathing and repetition so that the practice is simple to do and easy to remember. A gentle yoga style encourages a highly individualized approach to practice with on-going encouragement to make moment-to-moment adjustments.
Boot Camp
Thu. 8 Aug, 2024 6:30 pm - 7:30 pm
Boot Camp (Complimentary) - Tuesdays and Thursdays 6:30-7:30pm - Multi-Purpose Court
Cameron Club Facilities Committee Meeting
Thu. 8 Aug, 2024 7:00 pm - 8:00 pm
The Cameron Club Facilities Committee typically meets the second Thursday of the month at 7:00pm, via virtual conference. Please click here for meeting information.
Friday, August 9, 2024
Total Body Weights
Fri. 9 Aug, 2024 10:30 am - 11:30 am
Total Body Weights (Complimentary) - Fridays 10:30am-11:30am - Multi-Purpose Court
Weight training is the best way to increase your metabolism and burn calories while toning and firming. Whether you are a beginner or experienced, this is a class tailored to women and teaching the latest strength training techniques and workouts.
Saturday, August 10, 2024
Aqua Aerobics
Sat. 10 Aug, 2024 9:00 am - 10:00 am
Aqua Aerobics: Saturdays, 9:00 am - 10:00 am, Cameron Club Pool
Saturdays starting June 1, 2024, and ending on September 28, 2024. Walk-ins are welcome!
Pool Party
Sat. 10 Aug, 2024 12:00 pm - 3:00 pm
Cameron Station Pool Party -
Volunteers Needed!
The summer pool party is Saturday, August 10, 2024, from Noon to 3:00 pm. Tap the flyer to sign up as a volunteer!
Sunday, August 11, 2024
West End Farmers Market
Sun. 11 Aug, 2024 8:30 am - 1:00 pm
The city has granted permission for the Farmers Market in Ben Brenman Park to be open 12 months a year. Hours are Sundays, 8:30am-1pm. For information, including a list of vendors, click on westendfarmersmarket.org or contact Rubie Williams at 703-606-0503.
Monday, August 12, 2024
Covenants Inspections: California Lane & English Terrace
Mon. 12 Aug, 2024 9:00 am - Fri. 16 Aug, 2024 5:00 pm
Comprehensive inspections for Cameron Station are underway. Management would like to help by alerting residents to several common issues frequently found that may trigger violation notices. Click here for a list of these common issues. Please see the streets to be inspected and upcoming inspection dates, below:
Streets: Dates:
California Lane & English Terrace August 12 - 16, 2024
Stretch and Core
Mon. 12 Aug, 2024 10:30 am - 11:30 am
Stretch & Core (Complimentary) - Wednesdays 10:30 - 11:30 am - Multi-Purpose Court
A focused abdominal & core training session using a variety of tools, which may include stability balls, BOSU, medicine balls, and weights integrated with restorative stretch and flexibility.
Vinyasa Flow Yoga
Mon. 12 Aug, 2024 6:30 pm - 7:30 pm
Vinyasa Flow Yoga (Complimentary) – Mondays 6:30 pm – 7:30 pm – Victoria Hebert Great Room
Vinyasa yoga, in which movement is synchronized to the breath, is a term that covers a broad range of yoga classes. This style is sometimes also called flow yoga, because of the smooth way that the poses run together and become like a dance.
The breath acts as an anchor to the movement as you flow from one pose to the next in time with an inhale or an exhale.
Tuesday, August 13, 2024
Covenants Inspections: California Lane & English Terrace
Mon. 12 Aug, 2024 9:00 am - Fri. 16 Aug, 2024 5:00 pm
Comprehensive inspections for Cameron Station are underway. Management would like to help by alerting residents to several common issues frequently found that may trigger violation notices. Click here for a list of these common issues. Please see the streets to be inspected and upcoming inspection dates, below:
Streets: Dates:
California Lane & English Terrace August 12 - 16, 2024
Yoga II
Tue. 13 Aug, 2024 8:30 am - 9:30 am
Yoga II (Complimentary) - Tuesdays 8:30 am - 9:30 am - Victoria Hebert Great Room
Yoga classes appropriate for those who want a softer, nurturing, slow-paced, well-supported and relaxing practice. The approach includes carefully orchestrated movements, controlled pressure, and well-measured stretches, including range of motion exercises. Postures may be approached in gradual steps, with plenty of time to focus on breathing and repetition so that the practice is simple to do and easy to remember. This yoga style encourages a highly individualized approach to practice with on-going encouragement to make moment-to-moment adjustments.
Boot Camp
Tue. 13 Aug, 2024 6:30 pm - 7:30 pm
Boot Camp (Complimentary) - Tuesdays and Thursdays 6:30-7:30pm - Multi-Purpose Court
Wednesday, August 14, 2024
Covenants Inspections: California Lane & English Terrace
Mon. 12 Aug, 2024 9:00 am - Fri. 16 Aug, 2024 5:00 pm
Comprehensive inspections for Cameron Station are underway. Management would like to help by alerting residents to several common issues frequently found that may trigger violation notices. Click here for a list of these common issues. Please see the streets to be inspected and upcoming inspection dates, below:
Streets: Dates:
California Lane & English Terrace August 12 - 16, 2024
Stretch and Core
Wed. 14 Aug, 2024 10:30 am - 11:30 am
Stretch & Core (Complimentary) - Wednesdays 10:30 - 11:30 am - Multi-Purpose Court
A focused abdominal & core training session using a variety of tools, which may include stability balls, BOSU, medicine balls, and weights integrated with restorative stretch and flexibility.
Pilates - Hiatus
Wed. 14 Aug, 2024 6:30 pm - 7:30 pm
Due to an unexpected departure of the Pilates/Total body weights instructor, the Tuesday morning classes and Pilates Wednesday evening classes have been put on hold until further notice. A replacement instructor is being sought out and the community will be notified as soon as an adequate replacement has been found.
POMSQUAD Fitness Class
Wed. 14 Aug, 2024 6:30 pm - 7:30 pm
POMSQUAD Fitness Class (Complimentary) - Wednesdays 6:30pm - 7:30pm - Multi-Purpose Court
POMSQUAD™ is a super fun, immensely positive, high energy dance fitness class! You'll be shaking your poms while prancing, dancing, bending, and snapping to today’s hits and yesterday’s favorites. Inclusive, encouraging, and easy to follow classes are designed to maximize caloric burn while strengthening and toning the body. Featuring a variety of dance styles and unique choreography, there is something for every type of spirit leader in each and every class. LIVE THE DREAM. JOIN THE SQUAD!
Communications Committee Meeting
Wed. 14 Aug, 2024 7:00 pm - 8:00 pm
The Communications Committee typically meets the second Wednesday of the month at 7:00 pm, via virtual conference. Please click here for meeting information.
Thursday, August 15, 2024
Covenants Inspections: California Lane & English Terrace
Mon. 12 Aug, 2024 9:00 am - Fri. 16 Aug, 2024 5:00 pm
Comprehensive inspections for Cameron Station are underway. Management would like to help by alerting residents to several common issues frequently found that may trigger violation notices. Click here for a list of these common issues. Please see the streets to be inspected and upcoming inspection dates, below:
Streets: Dates:
California Lane & English Terrace August 12 - 16, 2024
Gentle Yoga
Thu. 15 Aug, 2024 9:00 am - 10:00 am
Gentle Yoga (Complimentary) - Thursdays 9:00 - 10:00 am - Victoria Hebert Great Room
Gentle yoga classes are typically described as appropriate for those who want a softer, nurturing, slow-paced, well-supported and relaxing practice. The approach includes carefully orchestrated movements, controlled pressure, and well-measured stretches, including range of motion exercises. Postures may be approached in gradual steps, with plenty of time to focus on breathing and repetition so that the practice is simple to do and easy to remember. A gentle yoga style encourages a highly individualized approach to practice with on-going encouragement to make moment-to-moment adjustments.
Boot Camp
Thu. 15 Aug, 2024 6:30 pm - 7:30 pm
Boot Camp (Complimentary) - Tuesdays and Thursdays 6:30-7:30pm - Multi-Purpose Court
Friday, August 16, 2024
Covenants Inspections: California Lane & English Terrace
Mon. 12 Aug, 2024 9:00 am - Fri. 16 Aug, 2024 5:00 pm
Comprehensive inspections for Cameron Station are underway. Management would like to help by alerting residents to several common issues frequently found that may trigger violation notices. Click here for a list of these common issues. Please see the streets to be inspected and upcoming inspection dates, below:
Streets: Dates:
California Lane & English Terrace August 12 - 16, 2024
Total Body Weights
Fri. 16 Aug, 2024 10:30 am - 11:30 am
Total Body Weights (Complimentary) - Fridays 10:30am-11:30am - Multi-Purpose Court
Weight training is the best way to increase your metabolism and burn calories while toning and firming. Whether you are a beginner or experienced, this is a class tailored to women and teaching the latest strength training techniques and workouts.
Saturday, August 17, 2024
Aqua Aerobics
Sat. 17 Aug, 2024 9:00 am - 10:00 am
Aqua Aerobics: Saturdays, 9:00 am - 10:00 am, Cameron Club Pool
Saturdays starting June 1, 2024, and ending on September 28, 2024. Walk-ins are welcome!
Sunday, August 18, 2024
West End Farmers Market
Sun. 18 Aug, 2024 8:30 am - 1:00 pm
The city has granted permission for the Farmers Market in Ben Brenman Park to be open 12 months a year. Hours are Sundays, 8:30am-1pm. For information, including a list of vendors, click on westendfarmersmarket.org or contact Rubie Williams at 703-606-0503.
Monday, August 19, 2024
Stretch and Core
Mon. 19 Aug, 2024 10:30 am - 11:30 am
Stretch & Core (Complimentary) - Wednesdays 10:30 - 11:30 am - Multi-Purpose Court
A focused abdominal & core training session using a variety of tools, which may include stability balls, BOSU, medicine balls, and weights integrated with restorative stretch and flexibility.
Vinyasa Flow Yoga
Mon. 19 Aug, 2024 6:30 pm - 7:30 pm
Vinyasa Flow Yoga (Complimentary) – Mondays 6:30 pm – 7:30 pm – Victoria Hebert Great Room
Vinyasa yoga, in which movement is synchronized to the breath, is a term that covers a broad range of yoga classes. This style is sometimes also called flow yoga, because of the smooth way that the poses run together and become like a dance.
The breath acts as an anchor to the movement as you flow from one pose to the next in time with an inhale or an exhale.
Condos at Cameron Station Blvd Board Meeting
Mon. 19 Aug, 2024 6:30 pm - 7:30 pm
The Condos at Cameron Station Blvd. Board meetings are held on the third Monday of each month, via a hybrid virtual conference using Zoom and in person in the Henderson Room on the 2nd Floor of the Cameron Club building, at 6:30 pm.
Common Area Committee Meeting - Rescheduled
Mon. 19 Aug, 2024 7:00 pm - 8:00 pm
Common Area Committee will not meet Monday, August 12, 2024. The meeting has been rescheduled to Monday, August 19, 2024, at 7:00 pm. Click here for more information.
Tuesday, August 20, 2024
Yoga II
Tue. 20 Aug, 2024 8:30 am - 9:30 am
Yoga II (Complimentary) - Tuesdays 8:30 am - 9:30 am - Victoria Hebert Great Room
Yoga classes appropriate for those who want a softer, nurturing, slow-paced, well-supported and relaxing practice. The approach includes carefully orchestrated movements, controlled pressure, and well-measured stretches, including range of motion exercises. Postures may be approached in gradual steps, with plenty of time to focus on breathing and repetition so that the practice is simple to do and easy to remember. This yoga style encourages a highly individualized approach to practice with on-going encouragement to make moment-to-moment adjustments.
Boot Camp
Tue. 20 Aug, 2024 6:30 pm - 7:30 pm
Boot Camp (Complimentary) - Tuesdays and Thursdays 6:30-7:30pm - Multi-Purpose Court
Carlton Place Condo Board Meeting
Tue. 20 Aug, 2024 7:00 pm - 8:00 pm
The Carlton Place Board meetings are held on the third Tuesday of each month, via a hybrid virtual conference using Zoom and in person in the Henderson Room on the 2nd Floor of the Cameron Club building, at 7:00 pm.
Wednesday, August 21, 2024
Stretch and Core
Wed. 21 Aug, 2024 10:30 am - 11:30 am
Stretch & Core (Complimentary) - Wednesdays 10:30 - 11:30 am - Multi-Purpose Court
A focused abdominal & core training session using a variety of tools, which may include stability balls, BOSU, medicine balls, and weights integrated with restorative stretch and flexibility.
Pilates - Hiatus
Wed. 21 Aug, 2024 6:30 pm - 7:30 pm
Due to an unexpected departure of the Pilates/Total body weights instructor, the Tuesday morning classes and Pilates Wednesday evening classes have been put on hold until further notice. A replacement instructor is being sought out and the community will be notified as soon as an adequate replacement has been found.
POMSQUAD Fitness Class
Wed. 21 Aug, 2024 6:30 pm - 7:30 pm
POMSQUAD Fitness Class (Complimentary) - Wednesdays 6:30pm - 7:30pm - Multi-Purpose Court
POMSQUAD™ is a super fun, immensely positive, high energy dance fitness class! You'll be shaking your poms while prancing, dancing, bending, and snapping to today’s hits and yesterday’s favorites. Inclusive, encouraging, and easy to follow classes are designed to maximize caloric burn while strengthening and toning the body. Featuring a variety of dance styles and unique choreography, there is something for every type of spirit leader in each and every class. LIVE THE DREAM. JOIN THE SQUAD!
Thursday, August 22, 2024
Gentle Yoga
Thu. 22 Aug, 2024 9:00 am - 10:00 am
Gentle Yoga (Complimentary) - Thursdays 9:00 - 10:00 am - Victoria Hebert Great Room
Gentle yoga classes are typically described as appropriate for those who want a softer, nurturing, slow-paced, well-supported and relaxing practice. The approach includes carefully orchestrated movements, controlled pressure, and well-measured stretches, including range of motion exercises. Postures may be approached in gradual steps, with plenty of time to focus on breathing and repetition so that the practice is simple to do and easy to remember. A gentle yoga style encourages a highly individualized approach to practice with on-going encouragement to make moment-to-moment adjustments.
Boot Camp
Thu. 22 Aug, 2024 6:30 pm - 7:30 pm
Boot Camp (Complimentary) - Tuesdays and Thursdays 6:30-7:30pm - Multi-Purpose Court
Friday, August 23, 2024
Total Body Weights
Fri. 23 Aug, 2024 10:30 am - 11:30 am
Total Body Weights (Complimentary) - Fridays 10:30am-11:30am - Multi-Purpose Court
Weight training is the best way to increase your metabolism and burn calories while toning and firming. Whether you are a beginner or experienced, this is a class tailored to women and teaching the latest strength training techniques and workouts.
Saturday, August 24, 2024
Aqua Aerobics
Sat. 24 Aug, 2024 9:00 am - 10:00 am
Aqua Aerobics: Saturdays, 9:00 am - 10:00 am, Cameron Club Pool
Saturdays starting June 1, 2024, and ending on September 28, 2024. Walk-ins are welcome!
Cameron Station Summer Tiki Party
Sat. 24 Aug, 2024 4:00 pm - 8:00 pm
Cameron Station Summer Tiki Party
Stop by for some Caribbean food, tunes and dancing on Saturday, August 24, 2024, from 4:00 to 8:00 at the Cameron Club! Link to RSVP will be provided soon!
Sunday, August 25, 2024
West End Farmers Market
Sun. 25 Aug, 2024 8:30 am - 1:00 pm
The city has granted permission for the Farmers Market in Ben Brenman Park to be open 12 months a year. Hours are Sundays, 8:30am-1pm. For information, including a list of vendors, click on westendfarmersmarket.org or contact Rubie Williams at 703-606-0503.
Monday, August 26, 2024
Stretch and Core
Mon. 26 Aug, 2024 10:30 am - 11:30 am
Stretch & Core (Complimentary) - Wednesdays 10:30 - 11:30 am - Multi-Purpose Court
A focused abdominal & core training session using a variety of tools, which may include stability balls, BOSU, medicine balls, and weights integrated with restorative stretch and flexibility.
Vinyasa Flow Yoga
Mon. 26 Aug, 2024 6:30 pm - 7:30 pm
Vinyasa Flow Yoga (Complimentary) – Mondays 6:30 pm – 7:30 pm – Victoria Hebert Great Room
Vinyasa yoga, in which movement is synchronized to the breath, is a term that covers a broad range of yoga classes. This style is sometimes also called flow yoga, because of the smooth way that the poses run together and become like a dance.
The breath acts as an anchor to the movement as you flow from one pose to the next in time with an inhale or an exhale.
Financial Advisory Committee Meeting
Mon. 26 Aug, 2024 7:00 pm - 8:00 pm
The Financial Advisory Committee typically meets on the Monday before the CSCA Board meeting at 7:00 pm, via virtual conference. Please click here for the meeting information.
Tuesday, August 27, 2024
Yoga II
Tue. 27 Aug, 2024 8:30 am - 9:30 am
Yoga II (Complimentary) - Tuesdays 8:30 am - 9:30 am - Victoria Hebert Great Room
Yoga classes appropriate for those who want a softer, nurturing, slow-paced, well-supported and relaxing practice. The approach includes carefully orchestrated movements, controlled pressure, and well-measured stretches, including range of motion exercises. Postures may be approached in gradual steps, with plenty of time to focus on breathing and repetition so that the practice is simple to do and easy to remember. This yoga style encourages a highly individualized approach to practice with on-going encouragement to make moment-to-moment adjustments.
Boot Camp
Tue. 27 Aug, 2024 6:30 pm - 7:30 pm
Boot Camp (Complimentary) - Tuesdays and Thursdays 6:30-7:30pm - Multi-Purpose Court
Board of Directors Meeting
Tue. 27 Aug, 2024 7:00 pm - 8:00 pm
The Board of Directors meetings are typically held the last Tuesday of the month at 7:00pm, via a hybrid virtual conference using Zoom. Please click here to obtain meeting details.
Wednesday, August 28, 2024
Stretch and Core
Wed. 28 Aug, 2024 10:30 am - 11:30 am
Stretch & Core (Complimentary) - Wednesdays 10:30 - 11:30 am - Multi-Purpose Court
A focused abdominal & core training session using a variety of tools, which may include stability balls, BOSU, medicine balls, and weights integrated with restorative stretch and flexibility.
Pilates - Hiatus
Wed. 28 Aug, 2024 6:30 pm - 7:30 pm
Due to an unexpected departure of the Pilates/Total body weights instructor, the Tuesday morning classes and Pilates Wednesday evening classes have been put on hold until further notice. A replacement instructor is being sought out and the community will be notified as soon as an adequate replacement has been found.
POMSQUAD Fitness Class
Wed. 28 Aug, 2024 6:30 pm - 7:30 pm
POMSQUAD Fitness Class (Complimentary) - Wednesdays 6:30pm - 7:30pm - Multi-Purpose Court
POMSQUAD™ is a super fun, immensely positive, high energy dance fitness class! You'll be shaking your poms while prancing, dancing, bending, and snapping to today’s hits and yesterday’s favorites. Inclusive, encouraging, and easy to follow classes are designed to maximize caloric burn while strengthening and toning the body. Featuring a variety of dance styles and unique choreography, there is something for every type of spirit leader in each and every class. LIVE THE DREAM. JOIN THE SQUAD!
Thursday, August 29, 2024
Gentle Yoga
Thu. 29 Aug, 2024 9:00 am - 10:00 am
Gentle Yoga (Complimentary) - Thursdays 9:00 - 10:00 am - Victoria Hebert Great Room
Gentle yoga classes are typically described as appropriate for those who want a softer, nurturing, slow-paced, well-supported and relaxing practice. The approach includes carefully orchestrated movements, controlled pressure, and well-measured stretches, including range of motion exercises. Postures may be approached in gradual steps, with plenty of time to focus on breathing and repetition so that the practice is simple to do and easy to remember. A gentle yoga style encourages a highly individualized approach to practice with on-going encouragement to make moment-to-moment adjustments.
Boot Camp
Thu. 29 Aug, 2024 6:30 pm - 7:30 pm
Boot Camp (Complimentary) - Tuesdays and Thursdays 6:30-7:30pm - Multi-Purpose Court
Friday, August 30, 2024
Total Body Weights
Fri. 30 Aug, 2024 10:30 am - 11:30 am
Total Body Weights (Complimentary) - Fridays 10:30am-11:30am - Multi-Purpose Court
Weight training is the best way to increase your metabolism and burn calories while toning and firming. Whether you are a beginner or experienced, this is a class tailored to women and teaching the latest strength training techniques and workouts.
Saturday, August 31, 2024
Aqua Aerobics
Sat. 31 Aug, 2024 9:00 am - 10:00 am
Aqua Aerobics: Saturdays, 9:00 am - 10:00 am, Cameron Club Pool
Saturdays starting June 1, 2024, and ending on September 28, 2024. Walk-ins are welcome!
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2024
Cameron Station Community Association
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