Yoga II (Complimentary) - Tuesdays 8:30 am - 9:30 am - Victoria Hebert Great Room
Yoga classes appropriate for those who want a softer, nurturing, slow-paced, well-supported and relaxing practice. The approach includes carefully orchestrated movements, controlled pressure, and well-measured stretches, including range of motion exercises. Postures may be approached in gradual steps, with plenty of time to focus on breathing and repetition so that the practice is simple to do and easy to remember. This yoga style encourages a highly individualized approach to practice with on-going encouragement to make moment-to-moment adjustments.
Mangement Office Holiday Hours - New Year's Eve & New Year's Day
The Management Office will be closing at 2:00 pm Tuesday, December 31, 2024, and will be closed Wednesday, January 1, 2025, in observance of the New Year holiday. Normal hours will resume Thursday, January 2, 2025, at 9:00 am.
Fitness Center Holiday Hours - New Year's Eve & New Year's Day
The Fitness Center is closing at 4:00 pm Tuesday, December 31, 2024, and will be closed Wednesday, January 1, 2025, in observance of thhe New Year. The Fitness Center will resume normal hours Thursday, January 2, at 4:45 am.
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