Sun. 29 Dec, 2024 - Sat. 4 Jan, 2025
Sun. 29 Dec, 2024
West End Farmers Market
Sun. 29 Dec, 2024 8:30 am - 1:00 pm
The city has granted permission for the Farmers Market in Ben Brenman Park to be open 12 months a year. Hours are Sundays, 8:30am-1pm. For information, including a list of vendors, click on westendfarmersmarket.org or contact Rubie Williams at 703-606-0503.
Mon. 30 Dec, 2024
Stretch and Core
Mon. 30 Dec, 2024 10:30 am - 11:30 am
Stretch & Core (Complimentary) - Mondays and Wednesdays 10:30 - 11:30 am - Multi-Purpose Court
A focused abdominal & core training session using a variety of tools, which may include stability balls, BOSU, medicine balls, and weights integrated with restorative stretch and flexibility.
Vinyasa Flow Yoga
Mon. 30 Dec, 2024 6:30 pm - 7:30 pm
Vinyasa Flow Yoga (Complimentary) – Mondays 6:30 pm – 7:30 pm – Victoria Hebert Great Room
Vinyasa yoga, in which movement is synchronized to the breath, is a term that covers a broad range of yoga classes. This style is sometimes also called flow yoga, because of the smooth way that the poses run together and become like a dance.
The breath acts as an anchor to the movement as you flow from one pose to the next in time with an inhale or an exhale.
Financial Advisory Committee Meeting
Mon. 30 Dec, 2024 7:00 pm - 8:00 pm
The Financial Advisory Committee typically meets on the Monday before the CSCA Board meeting at 7:00 pm, via virtual conference. Please click here for the meeting information.
Tue. 31 Dec, 2024
Yoga II
Tue. 31 Dec, 2024 8:30 am - 9:30 am
Yoga II (Complimentary) - Tuesdays 8:30 am - 9:30 am - Victoria Hebert Great Room
Yoga classes appropriate for those who want a softer, nurturing, slow-paced, well-supported and relaxing practice. The approach includes carefully orchestrated movements, controlled pressure, and well-measured stretches, including range of motion exercises. Postures may be approached in gradual steps, with plenty of time to focus on breathing and repetition so that the practice is simple to do and easy to remember. This yoga style encourages a highly individualized approach to practice with on-going encouragement to make moment-to-moment adjustments.
New Year's Eve - Management Holiday Hours
Tue. 31 Dec, 2024 2:00 pm - 3:00 pm
Mangement Office Holiday Hours - New Year's Eve & New Year's Day
- The Management Office will be closing at 2:00 pm Tuesday, December 31, 2024, and will be closed Wednesday, January 1, 2025, in observance of the New Year holiday. Normal hours will resume Thursday, January 2, 2025, at 9:00 am.
New Year's Eve - Fitness Center Holiday Hours
Tue. 31 Dec, 2024 4:00 pm - 5:00 pm
Fitness Center Holiday Hours - New Year's Eve & New Year's Day
- The Fitness Center is closing at 4:00 pm Tuesday, December 31, 2024, and will be closed Wednesday, January 1, 2025, in observance of thhe New Year. The Fitness Center will resume normal hours Thursday, January 2, at 4:45 am.
Wed. 1 Jan, 2025
New Year's Day - Management Office Closed
All day
Management Office - New Year's Day
- The Management Office will be closed Wednesday, January 1, 2025, in observance of the New Year. Normal hours will resume Thursday, January 2, 2025, at 9:00 am.
Shuttle Bus Schedule - Christmas Day
- The shuttle bus will not operate on Wednesday, January 1, 2025. Shuttle bus service will resume on Thursday, January 2, 2025. Click here for the shuttle bus schedule.
New Year's Day - Fitness Center Closed
All day
Fitness Center Closed - New Year's Day
- The Fitness Center will be closed Wednesday, January 1, 2025, in observance of the New Year. The Fitness Center will resume normal hours Thursday, January 2, 2025, at 4:45 am.
Stretch and Core
Wed. 1 Jan, 2025 10:30 am - 11:30 am
Stretch & Core (Complimentary) - Mondays and Wednesdays 10:30 - 11:30 am - Multi-Purpose Court
A focused abdominal & core training session using a variety of tools, which may include stability balls, BOSU, medicine balls, and weights integrated with restorative stretch and flexibility.
Thu. 2 Jan, 2025
Gentle Yoga
Thu. 2 Jan, 2025 9:00 am - 10:00 am
Gentle Yoga (Complimentary) - Thursdays 9:00 - 10:00 am - Victoria Hebert Great Room
Gentle yoga classes are typically described as appropriate for those who want a softer, nurturing, slow-paced, well-supported and relaxing practice. The approach includes carefully orchestrated movements, controlled pressure, and well-measured stretches, including range of motion exercises. Postures may be approached in gradual steps, with plenty of time to focus on breathing and repetition so that the practice is simple to do and easy to remember. A gentle yoga style encourages a highly individualized approach to practice with on-going encouragement to make moment-to-moment adjustments.
Boot Camp
Thu. 2 Jan, 2025 6:30 pm - 7:30 pm
Boot Camp (Complimentary) - Tuesdays and Thursdays 6:30-7:30pm - Multi-Purpose Court
Fri. 3 Jan, 2025
Total Body Weights
Fri. 3 Jan, 2025 10:30 am - 11:30 am
Total Body Weights (Complimentary) - Fridays 10:30am-11:30am - Multi-Purpose Court
Weight training is the best way to increase your metabolism and burn calories while toning and firming. Whether you are a beginner or experienced, this is a class tailored to women and teaching the latest strength training techniques and workouts.
Sat. 4 Jan, 2025
Zumba
Sat. 4 Jan, 2025 9:00 am - 10:00 am
Zumba (Complimentary) - Saturdays 9:00 am- 10:00 am - Multipurpose Court
It's fun and effective, using interval training combining fast and slow rhythms for an effective aerobic workout while at the same time targeting your legs, abs, glutes and arms. The workout is watch and follow. The moves are repeated often enough for you to catch on and they're not complicated. The routines are repeated week after week with additions every now and then to spice things up even more! Zumba combines high energy and motivating music with unique moves and combinations that allow the Zumba participants to dance away their worries. It is based on the principle that a workout should be 'FUN AND EASY TO DO' for Zumba participants to stick to the Zumba fitness program to achieve long-term health benefits. Zumba is not only great for the body, but it is also great for the mind!
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2025
Cameron Station Community Association
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