Yoga II (Complimentary) - Tuesdays 8:30 am - 9:30 am - Victoria Hebert Great Room
Yoga classes appropriate for those who want a softer, nurturing, slow-paced, well-supported and relaxing practice. The approach includes carefully orchestrated movements, controlled pressure, and well-measured stretches, including range of motion exercises. Postures may be approached in gradual steps, with plenty of time to focus on breathing and repetition so that the practice is simple to do and easy to remember. This yoga style encourages a highly individualized approach to practice with on-going encouragement to make moment-to-moment adjustments.
Cameron Club Holiday Hours - Christmas Eve and Christmas Day
The Cameron Club/Fitness Center will close at 4:00 pm Tuesday, December 24, 2024, and will be closed Wednesday, December 25, 2024, in observance of the Christmas holiday. The Cameron Club will resumre normal hours Thursday, December 26, 2024, at 4:45 am.
Follow