Monday, November 04, 2024
Stretch and Core
Mon. 4 Nov, 2024 10:30 am - 11:30 am
Stretch & Core (Complimentary) - Wednesdays 10:30 - 11:30 am - Multi-Purpose Court
A focused abdominal & core training session using a variety of tools, which may include stability balls, BOSU, medicine balls, and weights integrated with restorative stretch and flexibility.
Vinyasa Flow Yoga
Mon. 4 Nov, 2024 6:30 pm - 7:30 pm
Vinyasa Flow Yoga (Complimentary) – Mondays 6:30 pm – 7:30 pm – Victoria Hebert Great Room
Vinyasa yoga, in which movement is synchronized to the breath, is a term that covers a broad range of yoga classes. This style is sometimes also called flow yoga, because of the smooth way that the poses run together and become like a dance.
The breath acts as an anchor to the movement as you flow from one pose to the next in time with an inhale or an exhale.
Annual Meeting 2024
Mon. 4 Nov, 2024 7:00 pm - 8:00 pm
Cameron Station 2024 Annual Meeting Information
The Cameron Station Annual Meeting will be held Monday, November 4, 2024, at 7:00 pm. The meeting will be held at the Cameron Club in the Victoria Hebert Great Room; it will be conducted in a hybrid format (Zoom and in-person). All voting will be conducted through Survey and Ballot Systems consisting of both paper and online balloting options as was offered in 2023. Click here for the meeting information and to register your attendance.
Mark Pillow & Volunteer of the Year Award Winners Announced
Mon. 4 Nov, 2024 7:00 pm - 8:00 pm
The Mark Pillow & Volunteer of the Year Award Winners will be announced at the Annual Meeting, Monday, November 4, 2024, at 7:00 pm.
©
2024
Cameron Station Community Association
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