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Yoga II

Tue. 29 Oct, 2024 8:30 am - 9:30 am
Yoga II (Complimentary) - Tuesdays 8:30 am - 9:30 am - Victoria Hebert Great Room 
Yoga classes appropriate for those who want a softer, nurturing, slow-paced, well-supported and relaxing practice. The approach includes carefully orchestrated movements, controlled pressure, and well-measured stretches, including range of motion exercises. Postures may be approached in gradual steps, with plenty of time to focus on breathing and repetition so that the practice is simple to do and easy to remember. This yoga style encourages a highly individualized approach to practice with on-going encouragement to make moment-to-moment adjustments.

Boot Camp

Tue. 29 Oct, 2024 6:30 pm - 7:30 pm

Boot Camp (Complimentary) - Tuesdays and Thursdays 6:30-7:30pm - Multi-Purpose Court

Board of Directors Meeting

Tue. 29 Oct, 2024 7:00 pm - 8:00 pm

The Board of Directors meetings are typically held the last Tuesday of the month at 7:00pm, via a hybrid virtual conference using Zoom. Please click here to obtain meeting details.