Monday, August 12, 2024
Covenants Inspections: California Lane & English Terrace
Mon. 12 Aug, 2024 9:00 am - Fri. 16 Aug, 2024 5:00 pm
Comprehensive inspections for Cameron Station are underway. Management would like to help by alerting residents to several common issues frequently found that may trigger violation notices. Click here for a list of these common issues. Please see the streets to be inspected and upcoming inspection dates, below:
Streets: Dates:
California Lane & English Terrace August 12 - 16, 2024
Stretch and Core
Mon. 12 Aug, 2024 10:30 am - 11:30 am
Stretch & Core (Complimentary) - Wednesdays 10:30 - 11:30 am - Multi-Purpose Court
A focused abdominal & core training session using a variety of tools, which may include stability balls, BOSU, medicine balls, and weights integrated with restorative stretch and flexibility.
Vinyasa Flow Yoga
Mon. 12 Aug, 2024 6:30 pm - 7:30 pm
Vinyasa Flow Yoga (Complimentary) – Mondays 6:30 pm – 7:30 pm – Victoria Hebert Great Room
Vinyasa yoga, in which movement is synchronized to the breath, is a term that covers a broad range of yoga classes. This style is sometimes also called flow yoga, because of the smooth way that the poses run together and become like a dance.
The breath acts as an anchor to the movement as you flow from one pose to the next in time with an inhale or an exhale.
©
2024
Cameron Station Community Association
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