Monday, May 23, 2022
Stretch and Core
Mon. 23 May, 2022 10:30 am - 11:30 am
A focused abdominal & core training session using a variety of tools, which may include stability balls, BOSU, medicine balls, and weights integrated with restorative stretch and flexibility.
Vinyasa Flow Yoga
Mon. 23 May, 2022 6:30 pm - 7:45 pm
Vinyasa yoga, in which movement is synchronized to the breath, is a term that covers a broad range of yoga classes. This style is sometimes also called flow yoga, because of the smooth way that the poses run together and become like a dance.
The breath acts as an anchor to the movement as you to flow from one pose to the next in time with an inhale or an exhale.
Financial Advisory Committee Meeting
Mon. 23 May, 2022 7:00 pm - 8:00 pm
The Financial Advisory Committee meeting has been rescheduled to Monday, May 23, 2022, at 7:00 pm, via virtual conference. Please click here for the meeting information.
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2024
Cameron Station Community Association
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