Monday, October 25, 2021
Stretch and Core
Mon. 25 Oct, 2021 10:30 am - 11:30 am
A focused abdominal & core training session using a variety of tools, which may include stability balls, BOSU, medicine balls, and weights integrated with restorative stretch and flexibility.
Board of Directors Special Meeting
Mon. 25 Oct, 2021 1:00 pm - 2:00 pm
The Board of Directors has scheduled a Special Board Meeting on Monday, 10/25 at 1:00pm. It is expected that this will be an Executive Session for the Board to discuss contractual and personnel related issues specific to the management contract. As with all Board meetings, there will be an Open Forum prior to Executive Session which will be limited to the topic of the meeting. Please click here for the meeting information. Please let us know if you have any questions.
Vinyasa Flow Yoga
Mon. 25 Oct, 2021 6:30 pm - 7:45 pm
Vinyasa yoga, in which movement is synchronized to the breath, is a term that covers a broad range of yoga classes. This style is sometimes also called flow yoga, because of the smooth way that the poses run together and become like a dance.
The breath acts as an anchor to the movement as you to flow from one pose to the next in time with an inhale or an exhale.
Financial Advisory Committee Meeting
Mon. 25 Oct, 2021 7:00 pm - 8:00 pm
The Financial Advisory Committee typically meets on the Monday before the CSCA Board meeting at 7:00 pm, via virtual conference. Please click here for the meeting information.
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2024
Cameron Station Community Association
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