The city has granted permission for the Farmers Market in Ben Brenman Park to be open 12 months a year. Hours are Sundays, 8:30am-1pm. For information, including a list of vendors, click on westendfarmersmarket.org or contact Rubie Williams at 703-606-0503.
Stretch & Core (Complimentary) - Mondays and Wednesdays 10:30 - 11:30 am - Multi-Purpose Court
A focused abdominal & core training session using a variety of tools, which may include stability balls, BOSU, medicine balls, and weights integrated with restorative stretch and flexibility.
Vinyasa Flow Yoga (Complimentary) – Mondays 6:30 pm – 7:30 pm – Victoria Hebert Great Room
Vinyasa yoga, in which movement is synchronized to the breath, is a term that covers a broad range of yoga classes. This style is sometimes also called flow yoga, because of the smooth way that the poses run together and become like a dance.
The breath acts as an anchor to the movement as you flow from one pose to the next in time with an inhale or an exhale.
The Condos at Cameron Station Blvd. Board meetings are held on the third Monday of each month, via a hybrid virtual conference using Zoom and in person in the Henderson Room on the 2nd Floor of the Cameron Club building, at 6:30 pm.
Boot Camp (Complimentary) - Tuesdays and Thursdays 6:30-7:30pm - Multi-Purpose Court
The Carlton Place Board meetings are held on the third Tuesday of each month, via a hybrid virtual conference using Zoom and in person in the Henderson Room on the 2nd Floor of the Cameron Club building, at 7:00 pm.
Stretch & Core (Complimentary) - Mondays and Wednesdays 10:30 - 11:30 am - Multi-Purpose Court
A focused abdominal & core training session using a variety of tools, which may include stability balls, BOSU, medicine balls, and weights integrated with restorative stretch and flexibility.
Wednesday, December 18, 2024 - There will be no POMSQUAD Fitness Class, instead there will be Yoga at 6:30 pm in the Multipurpose Court
The Architectural Review Committee meets virtually on the third Wednesday of the month at 7:00pm. Please click here for the meeting information.
The December leaf removal will begin Thursday, December 19, 2024, and continue through Friday, December 20, 2024, weather permitting. Please see attached map for the date your street is expected to have leaves picked up. All dates are subject to change based on weather conditions and/or community needs.
Gentle Yoga (Complimentary) - Thursdays 9:00 - 10:00 am - Victoria Hebert Great Room
Gentle yoga classes are typically described as appropriate for those who want a softer, nurturing, slow-paced, well-supported and relaxing practice. The approach includes carefully orchestrated movements, controlled pressure, and well-measured stretches, including range of motion exercises. Postures may be approached in gradual steps, with plenty of time to focus on breathing and repetition so that the practice is simple to do and easy to remember. A gentle yoga style encourages a highly individualized approach to practice with on-going encouragement to make moment-to-moment adjustments.
Boot Camp (Complimentary) - Tuesdays and Thursdays 6:30-7:30pm - Multi-Purpose Court
The December leaf removal will begin Thursday, December 19, 2024, and continue through Friday, December 20, 2024, weather permitting. Please see attached map for the date your street is expected to have leaves picked up. All dates are subject to change based on weather conditions and/or community needs.
Food Truck Friday:
WHO: Hangry Panda
WHAT: Chinese Cuisine
WHERE: Cameron Club Parking Lot
WHEN: Friday, December 20, 2024, 4:00 pm - 7:30 pm
Tap on the flyer to preorder. Be sure to Click “CHOOSE LOCATION" and CONFIRM your scheduled pick-up date, time, and the correct “pickup location” for Friday, December 20, 2024.
Zumba (Complimentary) - Saturdays 9:00 am- 10:00 am - Multipurpose Court
It's fun and effective, using interval training combining fast and slow rhythms for an effective aerobic workout while at the same time targeting your legs, abs, glutes and arms. The workout is watch and follow. The moves are repeated often enough for you to catch on and they're not complicated. The routines are repeated week after week with additions every now and then to spice things up even more! Zumba combines high energy and motivating music with unique moves and combinations that allow the Zumba participants to dance away their worries. It is based on the principle that a workout should be 'FUN AND EASY TO DO' for Zumba participants to stick to the Zumba fitness program to achieve long-term health benefits. Zumba is not only great for the body, but it is also great for the mind!
Season Celebration at Cameron Cafe
Cameron Cafe invites you to a festive holiday celebration featuring Cameron Station favorites: The Peacemakers! Enjoy live music, delicious food and drinks, and celebrate the season with friends, family, and neighbors. While you're there, don’t miss Cameron Café’s Gourmet Corner Market, your one-stop shop for holiday gift ideas! Explore a variety of new holiday gourmet snacks and goodies perfect for gifting. We hope to see you there!
Date: Saturday, December 21, 2024.
Time: 2:00 pm - 4:00 pm
Location: Cameron Cafe
Featuring: The Peacemakers
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