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Sun. 24 Nov, 2024

West End Farmer's Market

Sun. 24 Nov, 2024 8:30 am - 1:00 pm

The city has granted permission for the Farmers Market in Ben Brenman Park to be open 12 months a year. Hours are Sundays, 8:30am-1pm. For information, including a list of vendors, click on westendfarmersmarket.org or contact Rubie Williams at 703-606-0503.

Mon. 25 Nov, 2024

Stretch and Core

Mon. 25 Nov, 2024 10:30 am - 11:30 am

Stretch & Core (Complimentary) - Wednesdays 10:30 - 11:30 am - Multi-Purpose Court

A focused abdominal & core training session using a variety of tools, which may include stability balls, BOSU, medicine balls, and weights integrated with restorative stretch and flexibility.

Vinyasa Flow Yoga

Mon. 25 Nov, 2024 6:30 pm - 7:30 pm

Vinyasa Flow Yoga (Complimentary) – Mondays 6:30 pm – 7:30 pm – Victoria Hebert Great Room

Vinyasa yoga, in which movement is synchronized to the breath, is a term that covers a broad range of yoga classes. This style is sometimes also called flow yoga, because of the smooth way that the poses run together and become like a dance.

The breath acts as an anchor to the movement as you flow from one pose to the next in time with an inhale or an exhale.

Financial Advisory Committee Meeting

Mon. 25 Nov, 2024 7:00 pm - 8:00 pm

The Financial Advisory Committee typically meets on the Monday before the CSCA Board meeting at 7:00 pm, via virtual conference.  Please click here for the meeting information.

Tue. 26 Nov, 2024

Yoga II

Tue. 26 Nov, 2024 8:30 am - 9:30 am
Yoga II (Complimentary) - Tuesdays 8:30 am - 9:30 am - Victoria Hebert Great Room 
Yoga classes appropriate for those who want a softer, nurturing, slow-paced, well-supported and relaxing practice. The approach includes carefully orchestrated movements, controlled pressure, and well-measured stretches, including range of motion exercises. Postures may be approached in gradual steps, with plenty of time to focus on breathing and repetition so that the practice is simple to do and easy to remember. This yoga style encourages a highly individualized approach to practice with on-going encouragement to make moment-to-moment adjustments.

Boot Camp

Tue. 26 Nov, 2024 6:30 pm - 7:30 pm

Boot Camp (Complimentary) - Tuesdays and Thursdays 6:30-7:30pm - Multi-Purpose Court

Wed. 27 Nov, 2024

Stretch and Core

Wed. 27 Nov, 2024 10:30 am - 11:30 am

Stretch & Core (Complimentary) - Wednesdays 10:30 - 11:30 am - Multi-Purpose Court

A focused abdominal & core training session using a variety of tools, which may include stability balls, BOSU, medicine balls, and weights integrated with restorative stretch and flexibility.

POMSQUAD Fitness Class

Wed. 27 Nov, 2024 6:30 pm - 7:30 pm

POMSQUAD Fitness Class (Complimentary) - Wednesdays 6:30pm - 7:30pm - Multi-Purpose Court

POMSQUAD™ is a super fun, immensely positive, high energy dance fitness class!   You'll be shaking your poms while prancing, dancing, bending, and snapping to today’s hits and yesterday’s favorites.  Inclusive, encouraging, and easy to follow classes are designed to maximize caloric burn while strengthening and toning the body.  Featuring a variety of dance styles and unique choreography, there is something for every type of spirit leader in each and every class. LIVE THE DREAM. JOIN THE SQUAD!

Thu. 28 Nov, 2024

Thanksgiving Holiday - Office & Cameron Club Closed

All day

Management Office

  • The Management Office will be closed on Thursday, November 28, and Friday, November 29, 2024, in observance of Thanksgiving. Normal hours will resume on Monday, December 2, 2024, at 9:00 a.m.

 Cameron Club Holiday Hours

  • The Cameron Club/Fitness Center will be closed on Thursday, November 28, 2024. Normal hours will resume on Friday, November 29, 2024.

 Shuttle Bus Schedule 

  • The shuttle bus will not operate on Thursday, November 28, 2024. Shuttle bus service will resume on Friday, November 29, 2024. Click here for the shuttle bus schedule.

 Trash/Recycling Schedule

  • There will be no trash, recycle OR bulk collection on Thursday, November 28, 2024. Trash will resume Monday, December 2, 2024, and Recycle AND Bulk Collection will resume Thursday, December 5, 2024. 

4th Annual Turkey Trot

Thu. 28 Nov, 2024 9:00 am - 10:00 am

4th Annual Turkey Trot Details:

• The 5K will start at 9:00 a.m., Thursday, November 28, 2024, by the Brenman Park parking lot.

• Strollers, kids' bikes, runners, walkers, and all skill levels are welcome and encouraged!

• The course will be on paved paths and entirely off the road. We will have a running clock if you'd like to note your time upon finishing, but no prizes or completion gifts will be given.

• The 1/2-mile Kids Trot will start at 10:00 a.m. by the Brenman Park parking lot.

• A course will be set up around the park/off-roads for the little ones to get into the racing spirit.

TurkeyTrot.jpeg

Fri. 29 Nov, 2024

Thanksgiving Holiday - Cameron Club Open

All day

Management Office

  • The Management Office will be closed Thursday, November 28, and Friday, November 29, 2024, in observance of Thanksgiving. Normal hours will resume on Monday, December 2, 2024, at 9:00 a.m.

 Cameron Club Holiday Hours

  • The Cameron Club/Fitness Center will be closed on Thursday, November 28, 2024. Normal hours will resume on Friday, November 29, 2024.

 Shuttle Bus Schedule 

  • The shuttle bus will not operate on Thursday, November 28, 2024. Shuttle bus service will resume on Friday, November 29, 2024. Click here for the shuttle bus schedule.

 Trash/Recycling Schedule

  • There will be no trash, recycle OR bulk collection on Thursday, November 28, 2024. Trash will resume Monday, December 2, 2024, and Recycle AND Bulk Collection will resume Thursday, December 5, 2024. 

Total Body Weights

Fri. 29 Nov, 2024 10:30 am - 11:30 am

Sat. 30 Nov, 2024

Zumba

Sat. 30 Nov, 2024 9:00 am - 10:00 am

Zumba (Complimentary) - Saturdays 9:00 am- 10:00 am - Multipurpose Court

It's fun and effective, using interval training combining fast and slow rhythms for an effective aerobic workout while at the same time targeting your legs, abs, glutes and arms. The workout is watch and follow. The moves are repeated often enough for you to catch on and they're not complicated. The routines are repeated week after week with additions every now and then to spice things up even more! Zumba combines high energy and motivating music with unique moves and combinations that allow the Zumba participants to dance away their worries. It is based on the principle that a workout should be 'FUN AND EASY TO DO' for Zumba participants to stick to the Zumba fitness program to achieve long-term health benefits. Zumba is not only great for the body, but it is also great for the mind!