The city has granted permission for the Farmers Market in Ben Brenman Park to be open 12 months a year. Hours are Sundays, 8:30am-1pm. For information, including a list of vendors, click on westendfarmersmarket.org or contact Rubie Williams at 703-606-0503.
Stretch & Core (Complimentary) - Wednesdays 10:30 - 11:30 am - Multi-Purpose Court
A focused abdominal & core training session using a variety of tools, which may include stability balls, BOSU, medicine balls, and weights integrated with restorative stretch and flexibility.
Vinyasa Flow Yoga (Complimentary) – Mondays 6:30 pm – 7:30 pm – Victoria Hebert Great Room
Vinyasa yoga, in which movement is synchronized to the breath, is a term that covers a broad range of yoga classes. This style is sometimes also called flow yoga, because of the smooth way that the poses run together and become like a dance.
The breath acts as an anchor to the movement as you flow from one pose to the next in time with an inhale or an exhale.
The Financial Advisory Committee typically meets on the Monday before the CSCA Board meeting at 7:00 pm, via virtual conference. Please click here for the meeting information.
Boot Camp (Complimentary) - Tuesdays and Thursdays 6:30-7:30pm - Multi-Purpose Court
Stretch & Core (Complimentary) - Wednesdays 10:30 - 11:30 am - Multi-Purpose Court
A focused abdominal & core training session using a variety of tools, which may include stability balls, BOSU, medicine balls, and weights integrated with restorative stretch and flexibility.
POMSQUAD Fitness Class (Complimentary) - Wednesdays 6:30pm - 7:30pm - Multi-Purpose Court
POMSQUAD™ is a super fun, immensely positive, high energy dance fitness class! You'll be shaking your poms while prancing, dancing, bending, and snapping to today’s hits and yesterday’s favorites. Inclusive, encouraging, and easy to follow classes are designed to maximize caloric burn while strengthening and toning the body. Featuring a variety of dance styles and unique choreography, there is something for every type of spirit leader in each and every class. LIVE THE DREAM. JOIN THE SQUAD!
Management Office
Cameron Club Holiday Hours
Shuttle Bus Schedule
Trash/Recycling Schedule
There will be no trash, recycle OR bulk collection on Thursday, November 28, 2024. Trash will resume Monday, December 2, 2024, and Recycle AND Bulk Collection will resume Thursday, December 5, 2024.
4th Annual Turkey Trot Details:
• The 5K will start at 9:00 a.m., Thursday, November 28, 2024, by the Brenman Park parking lot.
• Strollers, kids' bikes, runners, walkers, and all skill levels are welcome and encouraged!
• The course will be on paved paths and entirely off the road. We will have a running clock if you'd like to note your time upon finishing, but no prizes or completion gifts will be given.
• The 1/2-mile Kids Trot will start at 10:00 a.m. by the Brenman Park parking lot.
• A course will be set up around the park/off-roads for the little ones to get into the racing spirit.
Management Office
Cameron Club Holiday Hours
Shuttle Bus Schedule
Trash/Recycling Schedule
There will be no trash, recycle OR bulk collection on Thursday, November 28, 2024. Trash will resume Monday, December 2, 2024, and Recycle AND Bulk Collection will resume Thursday, December 5, 2024.
Zumba (Complimentary) - Saturdays 9:00 am- 10:00 am - Multipurpose Court
It's fun and effective, using interval training combining fast and slow rhythms for an effective aerobic workout while at the same time targeting your legs, abs, glutes and arms. The workout is watch and follow. The moves are repeated often enough for you to catch on and they're not complicated. The routines are repeated week after week with additions every now and then to spice things up even more! Zumba combines high energy and motivating music with unique moves and combinations that allow the Zumba participants to dance away their worries. It is based on the principle that a workout should be 'FUN AND EASY TO DO' for Zumba participants to stick to the Zumba fitness program to achieve long-term health benefits. Zumba is not only great for the body, but it is also great for the mind!
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