The city has granted permission for the Farmers Market in Ben Brenman Park to be open 12 months a year. Hours are Sundays, 8:30am-1pm. For information, including a list of vendors, click on westendfarmersmarket.org or contact Rubie Williams at 703-606-0503.
Stretch & Core (Complimentary) - Wednesdays 10:30 - 11:30 am - Multi-Purpose Court
A focused abdominal & core training session using a variety of tools, which may include stability balls, BOSU, medicine balls, and weights integrated with restorative stretch and flexibility.
Support Tucker PTA with a Dining Discount at Aldo's!
On Monday, April 22, 2024, dine in or carry out at Aldo's! 20% of each order at Aldo’s Italian Kitchen will be donated to Samuel Tucker Elementary PTA.
Vinyasa Flow Yoga (Complimentary) – Mondays 6:30 pm – 7:30 pm – Victoria Hebert Great Room
Vinyasa yoga, in which movement is synchronized to the breath, is a term that covers a broad range of yoga classes. This style is sometimes also called flow yoga, because of the smooth way that the poses run together and become like a dance.
The breath acts as an anchor to the movement as you flow from one pose to the next in time with an inhale or an exhale.
Boot Camp (Complimentary) - Tuesdays and Thursdays 6:30-7:30pm - Multi-Purpose Court
The AdHoc Paving Committee has engaged the services of an engineering firm to review the scope of work for paving the private Cameron Station streets, the proposals submitted, and to provide project oversight. The next meeting is scheduled for Tuesday, April 23, 2024, at 7:00 pm, via Zoom. Click here for more information.
Stretch & Core (Complimentary) - Wednesdays 10:30 - 11:30 am - Multi-Purpose Court
A focused abdominal & core training session using a variety of tools, which may include stability balls, BOSU, medicine balls, and weights integrated with restorative stretch and flexibility.
Pilates: Stretch and Breathe
Every Wednesday, 6:30 - 7:30 PM
Victoria Hebert Great Room
POMSQUAD Fitness Class (Complimentary) - Wednesdays 6:30pm - 7:30pm - Multi-Purpose Court
POMSQUAD™ is a super fun, immensely positive, high energy dance fitness class! You'll be shaking your poms while prancing, dancing, bending, and snapping to today’s hits and yesterday’s favorites. Inclusive, encouraging, and easy to follow classes are designed to maximize caloric burn while strengthening and toning the body. Featuring a variety of dance styles and unique choreography, there is something for every type of spirit leader in each and every class. LIVE THE DREAM. JOIN THE SQUAD!
Gentle Yoga (Complimentary) - Thursdays 9:00 - 10:00 am - Victoria Hebert Great Room
Gentle yoga classes are typically described as appropriate for those who want a softer, nurturing, slow-paced, well-supported and relaxing practice. The approach includes carefully orchestrated movements, controlled pressure, and well-measured stretches, including range of motion exercises. Postures may be approached in gradual steps, with plenty of time to focus on breathing and repetition so that the practice is simple to do and easy to remember. A gentle yoga style encourages a highly individualized approach to practice with on-going encouragement to make moment-to-moment adjustments.
Boot Camp (Complimentary) - Tuesdays and Thursdays 6:30-7:30pm - Multi-Purpose Court
Free Shred Event: April 27, 2024
A shredding truck will be available in the Cameron Club parking area on Saturday, April 27, 2024, from 9:00 am until Noon. You may bring items to be shredded in boxes and/or paper bags, but you will need to take the boxes/ bags with you, as they will not be accepted for shredding. Please note that the parking lot by the pool will be closed from 9:00 am to Noon to accommodate the truck.
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