Sun. 5 Nov, 2023 - Sat. 11 Nov, 2023
Mon. 6 Nov, 2023
Stretch and Core
Mon. 6 Nov, 2023 10:30 am - 11:30 am
A focused abdominal & core training session using a variety of tools, which may include stability balls, BOSU, medicine balls, and weights integrated with restorative stretch and flexibility.
Tue. 7 Nov, 2023
Yoga II
Tue. 7 Nov, 2023 8:30 am - 9:30 am
Yoga II (Complimentary) - Tuesdays 8:30 am - 9:30 am - Victoria Hebert Great Room
Yoga classes appropriate for those who want a softer, nurturing, slow-paced, well-supported and relaxing practice. The approach includes carefully orchestrated movements, controlled pressure, and well-measured stretches, including range of motion exercises. Postures may be approached in gradual steps, with plenty of time to focus on breathing and repetition so that the practice is simple to do and easy to remember. This yoga style encourages a highly individualized approach to practice with on-going encouragement to make moment-to-moment adjustments.
Boot Camp
Tue. 7 Nov, 2023 6:30 pm - 7:30 pm
Boot Camp (Complimentary) - Tuesdays and Thursdays 6:30-7:30pm - Multi-Purpose Court
Architectural Review Committee Meeting
Tue. 7 Nov, 2023 7:00 pm - 8:00 pm
The Architectural Review Committee typically meets the first Tuesday of each month, at 7:00pm Please click here for the meeting information.
Wed. 8 Nov, 2023
Stretch and Core
Wed. 8 Nov, 2023 10:30 am - 11:30 am
A focused abdominal & core training session using a variety of tools, which may include stability balls, BOSU, medicine balls, and weights integrated with restorative stretch and flexibility.
Pom-Pom Class
Wed. 8 Nov, 2023 6:30 pm - 7:30 pm
Pom-Pom Class (Complimentary) - Wednesdays 6:30pm - 7:30pm - Multi-Purpose Court
Communications Committee Meeting
Wed. 8 Nov, 2023 7:00 pm - 8:00 pm
The Communications Committee typically meets the second Wednesday of the month at 7:00 pm, via virtual conference. Please click here for meeting information.
CSCA Civic Association: Membership Meeting
Wed. 8 Nov, 2023 7:00 pm - 8:00 pm
Cameron Station Civic Association will hold a membership meeting on Wednesday, November 8, 2023, from 7:00 to 8:30 pm via Zoom. Click here for more information.
Thu. 9 Nov, 2023
Gentle Yoga
Thu. 9 Nov, 2023 9:00 am - 10:00 am
Gentle yoga classes are typically described as appropriate for those who want a softer, nurturing, slow-paced, well-supported and relaxing practice. The approach includes carefully orchestrated movements, controlled pressure, and well-measured stretches, including range of motion exercises. Postures may be approached in gradual steps, with plenty of time to focus on breathing and repetition so that the practice is simple to do and easy to remember. A gentle yoga style encourages a highly individualized approach to practice with on-going encouragement to make moment-to-moment adjustments.
Boot Camp
Thu. 9 Nov, 2023 6:30 pm - 7:30 pm
Boot Camp (Complimentary) - Tuesdays and Thursdays 6:30-7:30pm - Multi-Purpose Court
Cameron Club Facilities Committee Meeting
Thu. 9 Nov, 2023 7:00 pm - 8:00 pm
The Cameron Club Facilities Committee typically meets the second Thursday of the month at 7:00pm, via virtual conference. Please click here for meeting information.
Fri. 10 Nov, 2023
Total Body Weights
Fri. 10 Nov, 2023 10:30 am - 11:30 am
Total Body Weights (Complimentary) - Fridays 10:30am-11:30am - Multi-Purpose Court
Weight training is the best way to increase your metabolism and burn calories while toning and firming. Whether you are a beginner or experienced, this is a class tailored to women and teaching the latest strength training techniques and workouts.
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2024
Cameron Station Community Association
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