Sun. 10 Jul, 2022 - Sat. 16 Jul, 2022
Mon. 11 Jul, 2022
Stretch and Core
Mon. 11 Jul, 2022 10:30 am - 11:30 am
A focused abdominal & core training session using a variety of tools, which may include stability balls, BOSU, medicine balls, and weights integrated with restorative stretch and flexibility.
Vinyasa Flow Yoga
Mon. 11 Jul, 2022 6:30 pm - 7:30 pm
Vinyasa Flow Yoga (Complimentary) – Mondays 6:30 pm – 7:30 pm – Victoria Hebert Great Room
Vinyasa yoga, in which movement is synchronized to the breath, is a term that covers a broad range of yoga classes. This style is sometimes also called flow yoga, because of the smooth way that the poses run together and become like a dance.
The breath acts as an anchor to the movement as you flow from one pose to the next in time with an inhale or an exhale.
Common Area Committee Meeting
Mon. 11 Jul, 2022 7:00 pm
The Common Area Committee typically meets the second Monday of each month at 7:00pm, via virtual conference. Please use the below information to join the meeting:
Join Zoom Meeting
https://zoom.us/j/93472057274?pwd=RWpDOWlrekRpeU8zcmlyc2lQZnF2UT09
Meeting ID: 934 7205 7274
Passcode: 357018
Dial by your location
+1 301 715 8592 US (Washington D.C)
Tue. 12 Jul, 2022
Architectural Review Committee Meeting
Tue. 12 Jul, 2022 7:00 pm - 8:00 pm
The Architectural Review Committee typically meets the first Tuesday of each month at 7:00pm. Please click here for the meeting information.
Wed. 13 Jul, 2022
Communications Committee Meeting
Wed. 13 Jul, 2022 7:00 pm - 8:00 pm
The Communications Committee typically meets the second Wednesday of the month at 7:00 pm, via virtual conference. Please click here for meeting information.
Thu. 14 Jul, 2022
Gentle Yoga
Thu. 14 Jul, 2022 9:00 am - 10:00 am
Gentle yoga classes are typically described as appropriate for those who want a softer, nurturing, slow-paced, well-supported and relaxing practice. The approach includes carefully orchestrated movements, controlled pressure, and well-measured stretches, including range of motion exercises. Postures may be approached in gradual steps, with plenty of time to focus on breathing and repetition so that the practice is simple to do and easy to remember. A gentle yoga style encourages a highly individualized approach to practice with on-going encouragement to make moment-to-moment adjustments.
Cameron Club Facilities Committee
Thu. 14 Jul, 2022 7:00 pm - 8:00 pm
The Cameron Club Facilities Committee typically meets the second Thursday of the month at 7:00pm, via virtual conference. Please click here for meeting information.
Sat. 16 Jul, 2022
AquaZumba
Sat. 16 Jul, 2022 9:00 am - 10:00 am
Aqua Zumba Class
There is AquaZumba on Saturdays during the Pool season from 9 am to 10 am, starting May 28, 2022, and ending on September 24, 2022. Walk-ins are welcome.
©
2024
Cameron Station Community Association
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