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Sun. 12 Jun, 2022

There are no events on this day.

Mon. 13 Jun, 2022

Stretch and Core

Mon. 13 Jun, 2022 10:30 am - 11:30 am

A focused abdominal & core training session using a variety of tools, which may include stability balls, BOSU, medicine balls, and weights integrated with restorative stretch and flexibility.

Common Area Committee Meeting

Mon. 13 Jun, 2022 7:00 pm

The Common Area Committee typically meets the second Monday of each month at 7:00pm, via virtual conference.   Please use the below information to join the meeting:

Join Zoom Meeting

https://zoom.us/j/93472057274?pwd=RWpDOWlrekRpeU8zcmlyc2lQZnF2UT09

Meeting ID: 934 7205 7274

Passcode: 357018 

Dial by your location

+1 301 715 8592 US (Washington D.C)

Tue. 14 Jun, 2022

Yoga

Tue. 14 Jun, 2022 8:30 am - 9:30 am

Boot Camp

Tue. 14 Jun, 2022 6:30 pm - 7:30 pm

Wed. 15 Jun, 2022

Stretch and Core

Wed. 15 Jun, 2022 10:30 am - 11:30 am

A focused abdominal & core training session using a variety of tools, which may include stability balls, BOSU, medicine balls, and weights integrated with restorative stretch and flexibility.

Communications Committee Meeting

Wed. 15 Jun, 2022 7:00 pm - 8:00 pm

The Communications Committee meeting has been rescheduled to June 15, 2022, at 7:00 pm, via virtual conference.  Please click here for meeting information.

Thu. 16 Jun, 2022

Gentle Yoga

Thu. 16 Jun, 2022 9:00 am - 10:00 am

Gentle yoga classes are typically described as appropriate for those who want a softer, nurturing, slow-paced, well-supported and relaxing practice. The approach includes carefully orchestrated movements, controlled pressure, and well-measured stretches, including range of motion exercises. Postures may be approached in gradual steps, with plenty of time to focus on breathing and repetition so that the practice is simple to do and easy to remember. A gentle yoga style encourages a highly individualized approach to practice with on-going encouragement to make moment-to-moment adjustments.

Boot Camp

Thu. 16 Jun, 2022 6:30 pm - 7:30 pm

Fri. 17 Jun, 2022

Total Body Weights

Fri. 17 Jun, 2022 10:30 am - 11:30 am

Weight training is the best way to increase your metabolism and burn calories while toning and firming. Whether you are a beginner or experienced, this is a class tailored to women and teaching the latest strength training techniques and workouts.

Sat. 18 Jun, 2022

AquaZumba

Sat. 18 Jun, 2022 9:00 am - 10:00 am

Aqua Zumba Class

There is AquaZumba on Saturdays during the Pool season from 9 am to 10 am, starting May 28, 2022, and ending on September 24, 2022.  Walk-ins are welcome.