May 2024
Wednesday, May 1, 2024
Stretch and Core
Wed. 1 May, 2024 10:30 am - 11:30 am
Stretch & Core (Complimentary) - Wednesdays 10:30 - 11:30 am - Multi-Purpose Court
A focused abdominal & core training session using a variety of tools, which may include stability balls, BOSU, medicine balls, and weights integrated with restorative stretch and flexibility.
Pilates
Wed. 1 May, 2024 6:30 pm - 7:30 pm
Pilates: Stretch and Breathe
Every Wednesday, 6:30 - 7:30 PM
Victoria Hebert Great Room
POMSQUAD Fitness Class
Wed. 1 May, 2024 6:30 pm - 7:30 pm
POMSQUAD Fitness Class (Complimentary) - Wednesdays 6:30pm - 7:30pm - Multi-Purpose Court
POMSQUAD™ is a super fun, immensely positive, high energy dance fitness class! You'll be shaking your poms while prancing, dancing, bending, and snapping to today’s hits and yesterday’s favorites. Inclusive, encouraging, and easy to follow classes are designed to maximize caloric burn while strengthening and toning the body. Featuring a variety of dance styles and unique choreography, there is something for every type of spirit leader in each and every class. LIVE THE DREAM. JOIN THE SQUAD!
Civic Association Membership Meeting
Wed. 1 May, 2024 7:00 pm - 8:00 pm
The Cameron Station Civic Association is holding a Membership Meeting (via Zoom) on Wednesday, 1 May 2024, at 7:00 pm. Click here for more information.
Activities & Events Planning Committee Meeting
Wed. 1 May, 2024 8:00 pm - 9:30 pm
The Activities & Events Planning Committee meetings are typically held on the first Wednesday of each month, via virtual conference. Please click here for meeting information.
Thursday, May 2, 2024
Gentle Yoga
Thu. 2 May, 2024 9:00 am - 10:00 am
Gentle Yoga (Complimentary) - Thursdays 9:00 - 10:00 am - Victoria Hebert Great Room
Gentle yoga classes are typically described as appropriate for those who want a softer, nurturing, slow-paced, well-supported and relaxing practice. The approach includes carefully orchestrated movements, controlled pressure, and well-measured stretches, including range of motion exercises. Postures may be approached in gradual steps, with plenty of time to focus on breathing and repetition so that the practice is simple to do and easy to remember. A gentle yoga style encourages a highly individualized approach to practice with on-going encouragement to make moment-to-moment adjustments.
Boot Camp
Thu. 2 May, 2024 6:30 pm - 7:30 pm
Boot Camp (Complimentary) - Tuesdays and Thursdays 6:30-7:30pm - Multi-Purpose Court
Friday, May 3, 2024
Total Body Weights
Fri. 3 May, 2024 10:30 am - 11:30 am
Total Body Weights (Complimentary) - Fridays 10:30am-11:30am - Multi-Purpose Court
Weight training is the best way to increase your metabolism and burn calories while toning and firming. Whether you are a beginner or experienced, this is a class tailored to women and teaching the latest strength training techniques and workouts.
Sunday, May 5, 2024
West End Farmers Market
Sun. 5 May, 2024 8:30 am - 1:00 pm
The city has granted permission for the Farmers Market in Ben Brenman Park to be open 12 months a year. Hours are Sundays, 8:30am-1pm. For information, including a list of vendors, click on westendfarmersmarket.org or contact Rubie Williams at 703-606-0503.
Monday, May 6, 2024
Stretch and Core
Mon. 6 May, 2024 10:30 am - 11:30 am
Stretch & Core (Complimentary) - Wednesdays 10:30 - 11:30 am - Multi-Purpose Court
A focused abdominal & core training session using a variety of tools, which may include stability balls, BOSU, medicine balls, and weights integrated with restorative stretch and flexibility.
Vinyasa Flow Yoga
Mon. 6 May, 2024 6:30 pm - 7:30 pm
Vinyasa Flow Yoga (Complimentary) – Mondays 6:30 pm – 7:30 pm – Victoria Hebert Great Room
Vinyasa yoga, in which movement is synchronized to the breath, is a term that covers a broad range of yoga classes. This style is sometimes also called flow yoga, because of the smooth way that the poses run together and become like a dance.
The breath acts as an anchor to the movement as you flow from one pose to the next in time with an inhale or an exhale.
Tuesday, May 7, 2024
Yoga II
Tue. 7 May, 2024 8:30 am - 9:30 am
Yoga II (Complimentary) - Tuesdays 8:30 am - 9:30 am - Victoria Hebert Great Room
Yoga classes appropriate for those who want a softer, nurturing, slow-paced, well-supported and relaxing practice. The approach includes carefully orchestrated movements, controlled pressure, and well-measured stretches, including range of motion exercises. Postures may be approached in gradual steps, with plenty of time to focus on breathing and repetition so that the practice is simple to do and easy to remember. This yoga style encourages a highly individualized approach to practice with on-going encouragement to make moment-to-moment adjustments.
Boot Camp
Tue. 7 May, 2024 6:30 pm - 7:30 pm
Boot Camp (Complimentary) - Tuesdays and Thursdays 6:30-7:30pm - Multi-Purpose Court
Architectural Review Committee Meeting
Tue. 7 May, 2024 7:00 pm - 8:00 pm
The Architectural Review Committee typically meets the first Tuesday of each month, at 7:00pm. Please click here for the meeting information.
Wednesday, May 8, 2024
Support Tucker PTA with a Dining Discount at Taco Bamba!
Wed. 8 May, 2024 9:00 am - 9:00 pm
Support Tucker PTA with a Dining Discount at Taco Bamba!
On Wednesday, May 8, 2024, dine in or dine out at Taco Bamba! 20% of sales at Tavo Bamba will be donated to Samuel Tucker Elementary PTA, all day and all night at the Landmark location. If ordering online, enter "STESPTA" in the coupon code area!
Stretch and Core
Wed. 8 May, 2024 10:30 am - 11:30 am
Stretch & Core (Complimentary) - Wednesdays 10:30 - 11:30 am - Multi-Purpose Court
A focused abdominal & core training session using a variety of tools, which may include stability balls, BOSU, medicine balls, and weights integrated with restorative stretch and flexibility.
Pilates
Wed. 8 May, 2024 6:30 pm - 7:30 pm
Pilates: Stretch and Breathe
Every Wednesday, 6:30 - 7:30 PM
Victoria Hebert Great Room
POMSQUAD Fitness Class
Wed. 8 May, 2024 6:30 pm - 7:30 pm
POMSQUAD Fitness Class (Complimentary) - Wednesdays 6:30pm - 7:30pm - Multi-Purpose Court
POMSQUAD™ is a super fun, immensely positive, high energy dance fitness class! You'll be shaking your poms while prancing, dancing, bending, and snapping to today’s hits and yesterday’s favorites. Inclusive, encouraging, and easy to follow classes are designed to maximize caloric burn while strengthening and toning the body. Featuring a variety of dance styles and unique choreography, there is something for every type of spirit leader in each and every class. LIVE THE DREAM. JOIN THE SQUAD!
Thursday, May 9, 2024
Gentle Yoga
Thu. 9 May, 2024 9:00 am - 10:00 am
Gentle Yoga (Complimentary) - Thursdays 9:00 - 10:00 am - Victoria Hebert Great Room
Gentle yoga classes are typically described as appropriate for those who want a softer, nurturing, slow-paced, well-supported and relaxing practice. The approach includes carefully orchestrated movements, controlled pressure, and well-measured stretches, including range of motion exercises. Postures may be approached in gradual steps, with plenty of time to focus on breathing and repetition so that the practice is simple to do and easy to remember. A gentle yoga style encourages a highly individualized approach to practice with on-going encouragement to make moment-to-moment adjustments.
Boot Camp
Thu. 9 May, 2024 6:30 pm - 7:30 pm
Boot Camp (Complimentary) - Tuesdays and Thursdays 6:30-7:30pm - Multi-Purpose Court
Cameron Club Facilities Committee Meeting
Thu. 9 May, 2024 7:00 pm - 8:00 pm
The Cameron Club Facilities Committee typically meets the second Thursday of the month at 7:00pm, via virtual conference. Please click here for meeting information.
Friday, May 10, 2024
Total Body Weights
Fri. 10 May, 2024 10:30 am - 11:30 am
Total Body Weights (Complimentary) - Fridays 10:30am-11:30am - Multi-Purpose Court
Weight training is the best way to increase your metabolism and burn calories while toning and firming. Whether you are a beginner or experienced, this is a class tailored to women and teaching the latest strength training techniques and workouts.
Saturday, May 11, 2024
Alexandria Eco-City Festival!
Sat. 11 May, 2024 10:00 am - 1:00 pm
Alexandria Eco-City Festival - This Saturday!
This free, family-friendly event will be held at Northern Virginia Community College (5000 Dawes Avenue) on Saturday, May 11, 2024, from 10:00 am to 1:00 pm. Come out to enjoy games and activities and learn about City programs and ways to be sustainable. We’ll also have an EV Showcase, EV Ride and Drive, and e-bike and scooter test rides! Click here for more information! For anyone interested in being involved with the Festival, we welcome volunteers! Search "Eco-City Festival" at Volunteer Alexandria to find open opportunities.
Sunday, May 12, 2024
West End Farmers Market
Sun. 12 May, 2024 8:30 am - 1:00 pm
The city has granted permission for the Farmers Market in Ben Brenman Park to be open 12 months a year. Hours are Sundays, 8:30am-1pm. For information, including a list of vendors, click on westendfarmersmarket.org or contact Rubie Williams at 703-606-0503.
Neighbor’s Art Exhibit in Cameron Club
Sun. 12 May, 2024 12:00 pm - 8:00 pm
On Sunday, May 12, 2024, neighbor and visual artist Samer Burjas will be featuring a collection of his acrylic paintings. The exhibition will take place in the Victoria Hebert Great Room at the Cameron Club, from Noon to 8:00 pm.
Monday, May 13, 2024
Stretch and Core
Mon. 13 May, 2024 10:30 am - 11:30 am
Stretch & Core (Complimentary) - Wednesdays 10:30 - 11:30 am - Multi-Purpose Court
A focused abdominal & core training session using a variety of tools, which may include stability balls, BOSU, medicine balls, and weights integrated with restorative stretch and flexibility.
Vinyasa Flow Yoga
Mon. 13 May, 2024 6:30 pm - 7:30 pm
Vinyasa Flow Yoga (Complimentary) – Mondays 6:30 pm – 7:30 pm – Victoria Hebert Great Room
Vinyasa yoga, in which movement is synchronized to the breath, is a term that covers a broad range of yoga classes. This style is sometimes also called flow yoga, because of the smooth way that the poses run together and become like a dance.
The breath acts as an anchor to the movement as you flow from one pose to the next in time with an inhale or an exhale.
Common Area Committee Meeting
Mon. 13 May, 2024 7:00 pm - 8:00 pm
The Common Area Committee typically meets the second Monday of each month at 7:00pm, via virtual conference. Please click here for meeting information.
Tuesday, May 14, 2024
Yoga II
Tue. 14 May, 2024 8:30 am - 9:30 am
Yoga II (Complimentary) - Tuesdays 8:30 am - 9:30 am - Victoria Hebert Great Room
Yoga classes appropriate for those who want a softer, nurturing, slow-paced, well-supported and relaxing practice. The approach includes carefully orchestrated movements, controlled pressure, and well-measured stretches, including range of motion exercises. Postures may be approached in gradual steps, with plenty of time to focus on breathing and repetition so that the practice is simple to do and easy to remember. This yoga style encourages a highly individualized approach to practice with on-going encouragement to make moment-to-moment adjustments.
Boot Camp
Tue. 14 May, 2024 6:30 pm - 7:30 pm
Boot Camp (Complimentary) - Tuesdays and Thursdays 6:30-7:30pm - Multi-Purpose Court
Architectural Review Committee Meeting
Tue. 14 May, 2024 7:00 pm - 8:00 pm
The Architectural Review Committee typically meets the first Tuesday of each month, at 7:00pm Please click here for the meeting information.
Wednesday, May 15, 2024
Stretch and Core
Wed. 15 May, 2024 10:30 am - 11:30 am
Stretch & Core (Complimentary) - Wednesdays 10:30 - 11:30 am - Multi-Purpose Court
A focused abdominal & core training session using a variety of tools, which may include stability balls, BOSU, medicine balls, and weights integrated with restorative stretch and flexibility.
Pilates
Wed. 15 May, 2024 6:30 pm - 7:30 pm
Pilates: Stretch and Breathe
Every Wednesday, 6:30 - 7:30 PM
Victoria Hebert Great Room
POMSQUAD Fitness Class
Wed. 15 May, 2024 6:30 pm - 7:30 pm
POMSQUAD Fitness Class (Complimentary) - Wednesdays 6:30pm - 7:30pm - Multi-Purpose Court
POMSQUAD™ is a super fun, immensely positive, high energy dance fitness class! You'll be shaking your poms while prancing, dancing, bending, and snapping to today’s hits and yesterday’s favorites. Inclusive, encouraging, and easy to follow classes are designed to maximize caloric burn while strengthening and toning the body. Featuring a variety of dance styles and unique choreography, there is something for every type of spirit leader in each and every class. LIVE THE DREAM. JOIN THE SQUAD!
Communications Committee Meeting
Wed. 15 May, 2024 7:00 pm - 8:00 pm
The Communications Committee typically meets the second Wednesday of the month at 7:00 pm, via virtual conference. This meeting has been rescheduled to May 15, 2024, at 7:00 pm. Please click herefor meeting information.
Thursday, May 16, 2024
Gentle Yoga
Thu. 16 May, 2024 9:00 am - 10:00 am
Gentle Yoga (Complimentary) - Thursdays 9:00 - 10:00 am - Victoria Hebert Great Room
Gentle yoga classes are typically described as appropriate for those who want a softer, nurturing, slow-paced, well-supported and relaxing practice. The approach includes carefully orchestrated movements, controlled pressure, and well-measured stretches, including range of motion exercises. Postures may be approached in gradual steps, with plenty of time to focus on breathing and repetition so that the practice is simple to do and easy to remember. A gentle yoga style encourages a highly individualized approach to practice with on-going encouragement to make moment-to-moment adjustments.
Boot Camp
Thu. 16 May, 2024 6:30 pm - 7:30 pm
Boot Camp (Complimentary) - Tuesdays and Thursdays 6:30-7:30pm - Multi-Purpose Court
Friday, May 17, 2024
Total Body Weights
Fri. 17 May, 2024 10:30 am - 11:30 am
Total Body Weights (Complimentary) - Fridays 10:30am-11:30am - Multi-Purpose Court
Weight training is the best way to increase your metabolism and burn calories while toning and firming. Whether you are a beginner or experienced, this is a class tailored to women and teaching the latest strength training techniques and workouts.
Boozy Bingo Night
Fri. 17 May, 2024 7:00 pm - 9:00 pm
Cameron Station Boozy Bingo Night!
Victoria Hebert Great Room on Friday, May 17, 2024, from 7:00 pm to 9:00 pm. Sign-Up link will be posted soon!
Saturday, May 18, 2024
Pool Soft Opening!
Sat. 18 May, 2024 10:30 am - 8:30 pm
The Cameron Club swimming pool soft opening will be Saturday, May 18, and Sunday, May 19, 2024,10:30 am – 8:30 pm.
The pool will remain closed Monday – Friday (next week) and officially open for the Summer 2024 pool season on Saturday, May 25, 2024, at 10:30 am.
The pool season will end on Labor Day, Monday, September 2, 2024. However, the pool season will be extended on weekends (Saturdays and Sundays) in September.
Sunday, May 19, 2024
West End Farmers Market
Sun. 19 May, 2024 8:30 am - 1:00 pm
The city has granted permission for the Farmers Market in Ben Brenman Park to be open 12 months a year. Hours are Sundays, 8:30am-1pm. For information, including a list of vendors, click on westendfarmersmarket.org or contact Rubie Williams at 703-606-0503.
Pool Soft Opening!
Sun. 19 May, 2024 10:30 am - 8:30 pm
The Cameron Club swimming pool soft opening will be Saturday, May 18, and Sunday, May 19, 2024,10:30 am – 8:30 pm.
The pool will remain closed Monday – Friday (next week) and officially open for the Summer 2024 pool season on Saturday, May 25, 2024, at 10:30 am.
The pool season will end on Labor Day, Monday, September 2, 2024. However, the pool season will be extended on weekends (Saturdays and Sundays) in September.
Free Ice Cream Social!
Sun. 19 May, 2024 11:00 am - 1:00 pm
Free Ice Cream Social!
On Sunday, May 19, 2023, there will be two (2) Scoops2U trucks parked in the Cameron Club parking lot, from 11:00 am to 1:00 pm. Stop by for a FREE Ice Cream, balloon art, and face paint too! Please note that the pool parking lot will be closed from 10:00 am to 2:00 pm to allow for the ice cream trucks during the event.
Monday, May 20, 2024
Stretch and Core
Mon. 20 May, 2024 10:30 am - 11:30 am
Stretch & Core (Complimentary) - Wednesdays 10:30 - 11:30 am - Multi-Purpose Court
A focused abdominal & core training session using a variety of tools, which may include stability balls, BOSU, medicine balls, and weights integrated with restorative stretch and flexibility.
Vinyasa Flow Yoga
Mon. 20 May, 2024 6:30 pm - 7:30 pm
Vinyasa Flow Yoga (Complimentary) – Mondays 6:30 pm – 7:30 pm – Victoria Hebert Great Room
Vinyasa yoga, in which movement is synchronized to the breath, is a term that covers a broad range of yoga classes. This style is sometimes also called flow yoga, because of the smooth way that the poses run together and become like a dance.
The breath acts as an anchor to the movement as you flow from one pose to the next in time with an inhale or an exhale.
Condos at Cameron Station Blvd Board Meeting
Mon. 20 May, 2024 6:30 pm - 7:30 pm
The Condos at Cameron Station Blvd. Board meetings are held on the third Monday of each month, via a hybrid virtual conference using Zoom and in person in the Henderson Room on the 2nd Floor of the Cameron Club building, at 6:30 pm.
Financial Advisory Committee Meeting
Mon. 20 May, 2024 7:00 pm - 8:00 pm
The Financial Advisory Committee typically meets on the Monday before the CSCA Board meeting at 7:00 pm, via virtual conference. This meeting has been rescheduled to Monday, May 20, 2024, at 7:00 pm. Please click here for the meeting information.
Tuesday, May 21, 2024
Yoga II
Tue. 21 May, 2024 8:30 am - 9:30 am
Yoga II (Complimentary) - Tuesdays 8:30 am - 9:30 am - Victoria Hebert Great Room
Yoga classes appropriate for those who want a softer, nurturing, slow-paced, well-supported and relaxing practice. The approach includes carefully orchestrated movements, controlled pressure, and well-measured stretches, including range of motion exercises. Postures may be approached in gradual steps, with plenty of time to focus on breathing and repetition so that the practice is simple to do and easy to remember. This yoga style encourages a highly individualized approach to practice with on-going encouragement to make moment-to-moment adjustments.
Boot Camp
Tue. 21 May, 2024 6:30 pm - 7:30 pm
Boot Camp (Complimentary) - Tuesdays and Thursdays 6:30-7:30pm - Multi-Purpose Court
Carlton Place Condo Board Meeting
Tue. 21 May, 2024 7:00 pm - 8:00 pm
The Carlton Place Board meetings are held on the third Tuesday of each month, via a hybrid virtual conference using Zoom and in person in the Henderson Room on the 2nd Floor of the Cameron Club building, at 7:00 pm.
Wednesday, May 22, 2024
Stretch and Core
Wed. 22 May, 2024 10:30 am - 11:30 am
Stretch & Core (Complimentary) - Wednesdays 10:30 - 11:30 am - Multi-Purpose Court
A focused abdominal & core training session using a variety of tools, which may include stability balls, BOSU, medicine balls, and weights integrated with restorative stretch and flexibility.
Pilates
Wed. 22 May, 2024 6:30 pm - 7:30 pm
Pilates: Stretch and Breathe
Every Wednesday, 6:30 - 7:30 PM
Victoria Hebert Great Room
POMSQUAD Fitness Class
Wed. 22 May, 2024 6:30 pm - 7:30 pm
POMSQUAD Fitness Class (Complimentary) - Wednesdays 6:30pm - 7:30pm - Multi-Purpose Court
POMSQUAD™ is a super fun, immensely positive, high energy dance fitness class! You'll be shaking your poms while prancing, dancing, bending, and snapping to today’s hits and yesterday’s favorites. Inclusive, encouraging, and easy to follow classes are designed to maximize caloric burn while strengthening and toning the body. Featuring a variety of dance styles and unique choreography, there is something for every type of spirit leader in each and every class. LIVE THE DREAM. JOIN THE SQUAD!
Thursday, May 23, 2024
Gentle Yoga
Thu. 23 May, 2024 9:00 am - 10:00 am
Gentle Yoga (Complimentary) - Thursdays 9:00 - 10:00 am - Victoria Hebert Great Room
Gentle yoga classes are typically described as appropriate for those who want a softer, nurturing, slow-paced, well-supported and relaxing practice. The approach includes carefully orchestrated movements, controlled pressure, and well-measured stretches, including range of motion exercises. Postures may be approached in gradual steps, with plenty of time to focus on breathing and repetition so that the practice is simple to do and easy to remember. A gentle yoga style encourages a highly individualized approach to practice with on-going encouragement to make moment-to-moment adjustments.
Boot Camp
Thu. 23 May, 2024 6:30 pm - 7:30 pm
Boot Camp (Complimentary) - Tuesdays and Thursdays 6:30-7:30pm - Multi-Purpose Court
Friday, May 24, 2024
Total Body Weights
Fri. 24 May, 2024 10:30 am - 11:30 am
Total Body Weights (Complimentary) - Fridays 10:30am-11:30am - Multi-Purpose Court
Weight training is the best way to increase your metabolism and burn calories while toning and firming. Whether you are a beginner or experienced, this is a class tailored to women and teaching the latest strength training techniques and workouts.
Saturday, May 25, 2024
Pool Opening Day 2024!
Sat. 25 May, 2024 10:30 am - 8:30 pm
The Cameron Station Pool officially opens on Saturday, May 25, 2024 at 10:30 am! Click here for more information!
Sunday, May 26, 2024
West End Farmers Market
Sun. 26 May, 2024 8:30 am - 1:00 pm
The city has granted permission for the Farmers Market in Ben Brenman Park to be open 12 months a year. Hours are Sundays, 8:30am-1pm. For information, including a list of vendors, click on westendfarmersmarket.org or contact Rubie Williams at 703-606-0503.
Candidate Forum - Cameron Station & West End Issues
Sun. 26 May, 2024 2:00 pm - 3:30 pm
Sunday, May 26, 2:00 - 3:30 PM at the Cameron Club - Victoria Hebert Great Room
Reserve Your Seats Online Now!
https://www.facebook.com/CameronStationForum
No charge. Capacity-limited to 60. Walk-ins welcome!
Monday, May 27, 2024
Memorial Day Holiday
Mon. 27 May, 2024 9:00 am
Onsite Management Office Holiday Hours & Services
- The Association Office will be closed on Monday, May 27, 2024, in observance of the Memorial Day holiday. Normal hours will resume on Tuesday, May 28, 2024, at 9:00 am.
- There will be no trash collection on Monday, May 27, 2024. Trash and Recycling collection will occur on Thursday, May 30, 2024. Recycle collection will run normally that week however there will be no bulk collection on Thursday, May 30, 2024. Normal collection schedule will resume Monday, June 3, 2024, with bulk collection resuming Thursday, June 6, 2024.
- The shuttle buses will not provide services on Monday, May 27, 2024. Service will resume on Tuesday, May 28, 2024. Click here for the schedule.
- The Cameron Club will operate as normal on Monday, May 27, 2024.
Stretch and Core
Mon. 27 May, 2024 10:30 am - 11:30 am
Stretch & Core (Complimentary) - Wednesdays 10:30 - 11:30 am - Multi-Purpose Court
A focused abdominal & core training session using a variety of tools, which may include stability balls, BOSU, medicine balls, and weights integrated with restorative stretch and flexibility.
Vinyasa Flow Yoga
Mon. 27 May, 2024 6:30 pm - 7:30 pm
Vinyasa Flow Yoga (Complimentary) – Mondays 6:30 pm – 7:30 pm – Victoria Hebert Great Room
Vinyasa yoga, in which movement is synchronized to the breath, is a term that covers a broad range of yoga classes. This style is sometimes also called flow yoga, because of the smooth way that the poses run together and become like a dance.
The breath acts as an anchor to the movement as you flow from one pose to the next in time with an inhale or an exhale.
Tuesday, May 28, 2024
Yoga II
Tue. 28 May, 2024 8:30 am - 9:30 am
Yoga II (Complimentary) - Tuesdays 8:30 am - 9:30 am - Victoria Hebert Great Room
Yoga classes appropriate for those who want a softer, nurturing, slow-paced, well-supported and relaxing practice. The approach includes carefully orchestrated movements, controlled pressure, and well-measured stretches, including range of motion exercises. Postures may be approached in gradual steps, with plenty of time to focus on breathing and repetition so that the practice is simple to do and easy to remember. This yoga style encourages a highly individualized approach to practice with on-going encouragement to make moment-to-moment adjustments.
Boot Camp
Tue. 28 May, 2024 6:30 pm - 7:30 pm
Boot Camp (Complimentary) - Tuesdays and Thursdays 6:30-7:30pm - Multi-Purpose Court
Board of Directors Meeting
Tue. 28 May, 2024 7:00 pm - 8:00 pm
The Board of Directors meetings are typically held the last Tuesday of the month at 7:00pm, via a hybrid virtual conference using Zoom. Please click here to obtain meeting details.
Wednesday, May 29, 2024
Stretch and Core
Wed. 29 May, 2024 10:30 am - 11:30 am
Stretch & Core (Complimentary) - Wednesdays 10:30 - 11:30 am - Multi-Purpose Court
A focused abdominal & core training session using a variety of tools, which may include stability balls, BOSU, medicine balls, and weights integrated with restorative stretch and flexibility.
Pilates
Wed. 29 May, 2024 6:30 pm - 7:30 pm
Pilates: Stretch and Breathe
Every Wednesday, 6:30 - 7:30 PM
Victoria Hebert Great Room
POMSQUAD Fitness Class
Wed. 29 May, 2024 6:30 pm - 7:30 pm
POMSQUAD Fitness Class (Complimentary) - Wednesdays 6:30pm - 7:30pm - Multi-Purpose Court
POMSQUAD™ is a super fun, immensely positive, high energy dance fitness class! You'll be shaking your poms while prancing, dancing, bending, and snapping to today’s hits and yesterday’s favorites. Inclusive, encouraging, and easy to follow classes are designed to maximize caloric burn while strengthening and toning the body. Featuring a variety of dance styles and unique choreography, there is something for every type of spirit leader in each and every class. LIVE THE DREAM. JOIN THE SQUAD!
Thursday, May 30, 2024
Gentle Yoga
Thu. 30 May, 2024 9:00 am - 10:00 am
Gentle Yoga (Complimentary) - Thursdays 9:00 - 10:00 am - Victoria Hebert Great Room
Gentle yoga classes are typically described as appropriate for those who want a softer, nurturing, slow-paced, well-supported and relaxing practice. The approach includes carefully orchestrated movements, controlled pressure, and well-measured stretches, including range of motion exercises. Postures may be approached in gradual steps, with plenty of time to focus on breathing and repetition so that the practice is simple to do and easy to remember. A gentle yoga style encourages a highly individualized approach to practice with on-going encouragement to make moment-to-moment adjustments.
Boot Camp
Thu. 30 May, 2024 6:30 pm - 7:30 pm
Boot Camp (Complimentary) - Tuesdays and Thursdays 6:30-7:30pm - Multi-Purpose Court
Friday, May 31, 2024
Total Body Weights
Fri. 31 May, 2024 10:30 am - 11:30 am
Total Body Weights (Complimentary) - Fridays 10:30am-11:30am - Multi-Purpose Court
Weight training is the best way to increase your metabolism and burn calories while toning and firming. Whether you are a beginner or experienced, this is a class tailored to women and teaching the latest strength training techniques and workouts.
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2024
Cameron Station Community Association
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