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Stretch and Core

Wed. 9 Apr, 2025 10:30 am - 11:30 am

Stretch & Core (Complimentary) - Mondays and Wednesdays 10:30 - 11:30 am - Multi-Purpose Court

A focused abdominal & core training session using a variety of tools, which may include stability balls, BOSU, medicine balls, and weights integrated with restorative stretch and flexibility.

POMSQUAD Fitness Class - Cancelled

Wed. 9 Apr, 2025 6:30 pm - 7:30 pm

POMSQUAD Fitness class is cancelled today.

Communications Committee Meeting

Wed. 9 Apr, 2025 7:00 pm - 8:00 pm

The Communications Committee typically meets the second Wednesday of the month at 7:00 pm, via virtual conference. Please click here for meeting information.