Location: Beatley Central Library
General Public Sale: Begins Wednesday, March 26, at 10:00 am and runs through Monday, March 31, at 3:00 pm.
Special Discount Days:
All items for sale have been generously donated by supporters like you. Every dollar raised helps fund innovative programs, expanded collections, and state-of-the-art technology for the library. Click here for more information!
Gentle Yoga (Complimentary) - Thursdays 9:00 - 10:00 am - Victoria Hebert Great Room
Gentle yoga classes are typically described as appropriate for those who want a softer, nurturing, slow-paced, well-supported and relaxing practice. The approach includes carefully orchestrated movements, controlled pressure, and well-measured stretches, including range of motion exercises. Postures may be approached in gradual steps, with plenty of time to focus on breathing and repetition so that the practice is simple to do and easy to remember. A gentle yoga style encourages a highly individualized approach to practice with on-going encouragement to make moment-to-moment adjustments.
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