Stretch & Core (Complimentary) - Mondays and Wednesdays 10:30 - 11:30 am - Multi-Purpose Court
A focused abdominal & core training session using a variety of tools, which may include stability balls, BOSU, medicine balls, and weights integrated with restorative stretch and flexibility.
POMSQUAD is cancelled today and a Yoga Class will be provided, instead.
Wednesday, February 26, 2025, 6:30pm - 7:30pm, Multipurpose Court.
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