Follow

Month Flat Week Day
Previous Day
Next Day

Stretch and Core

Wed. 26 Feb, 2025 10:30 am - 11:30 am

Stretch & Core (Complimentary) - Mondays and Wednesdays 10:30 - 11:30 am - Multi-Purpose Court

A focused abdominal & core training session using a variety of tools, which may include stability balls, BOSU, medicine balls, and weights integrated with restorative stretch and flexibility.

POMSQUAD - Canceled for Yoga

Wed. 26 Feb, 2025 6:30 pm - 7:30 pm

POMSQUAD is cancelled today and a Yoga Class will be provided, instead. 

Wednesday, February 26, 2025, 6:30pm - 7:30pm, Multipurpose Court.