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Stretch and Core

Wed. 22 Jan, 2025 10:30 am - 11:30 am

Stretch & Core (Complimentary) - Mondays and Wednesdays 10:30 - 11:30 am - Multi-Purpose Court

A focused abdominal & core training session using a variety of tools, which may include stability balls, BOSU, medicine balls, and weights integrated with restorative stretch and flexibility.

Tucker Restaurant Night - Cancelled!

Wed. 22 Jan, 2025 4:00 pm - 8:00 pm

This event has been rescheduled to Wednesday, February 12, 2025. 

 

Zumba

Wed. 22 Jan, 2025 6:30 pm - 7:30 pm

POMSQUAD Class is canceled today and a Zumba Class will be provided, instead. 

Wednesday, January 22, 2025, 6:30 - 7:30 pm, Multipurpose Court.