Saturday, November 16, 2024
Zumba
Sat. 16 Nov, 2024 9:00 am - 10:00 am
Zumba (Complimentary) - Saturdays 9:00 am- 10:00 am - Multipurpose Court
It's fun and effective, using interval training combining fast and slow rhythms for an effective aerobic workout while at the same time targeting your legs, abs, glutes and arms. The workout is watch and follow. The moves are repeated often enough for you to catch on and they're not complicated. The routines are repeated week after week with additions every now and then to spice things up even more! Zumba combines high energy and motivating music with unique moves and combinations that allow the Zumba participants to dance away their worries. It is based on the principle that a workout should be 'FUN AND EASY TO DO' for Zumba participants to stick to the Zumba fitness program to achieve long-term health benefits. Zumba is not only great for the body, but it is also great for the mind!
Bilingual Family Concerts
Sat. 16 Nov, 2024 4:00 pm - 6:00 pm
Make musical memories with WMPA! Featuring Washington Metropolitan Philharmonic musicians and hosted by Music Director Laureate James, this FREE event introduces kids to classical music with no tickets needed. Enjoy concerts in English (4 pm) and Spanish (5 pm), with theatrical narration by Patricia Washington and Sohamy Marquina. Plus, kids can explore instruments up close at the Instrument Petting Zoo. Join us at Saturday, November 16, 2024, at Patrick Henry Recreation Center in Alexandria, VA for a joyful, bilingual experience blending music, culture, education, and fun! Click here for more information.
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2024
Cameron Station Community Association
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