Tuesday, July 30, 2024
Total Body Weights - Hiatus
Tue. 30 Jul, 2024 6:30 am - 7:03 am
Due to an unexpected departure of the Pilates/Total body weights instructor, the Tuesday morning classes and Pilates Wednesday evening classes have been put on hold until further notice. A replacement instructor is being sought out and the community will be notified as soon as an adequate replacement has been found.
Yoga II
Tue. 30 Jul, 2024 8:30 am - 9:30 am
Yoga II (Complimentary) - Tuesdays 8:30 am - 9:30 am - Victoria Hebert Great Room
Yoga classes appropriate for those who want a softer, nurturing, slow-paced, well-supported and relaxing practice. The approach includes carefully orchestrated movements, controlled pressure, and well-measured stretches, including range of motion exercises. Postures may be approached in gradual steps, with plenty of time to focus on breathing and repetition so that the practice is simple to do and easy to remember. This yoga style encourages a highly individualized approach to practice with on-going encouragement to make moment-to-moment adjustments.
Boot Camp
Tue. 30 Jul, 2024 6:30 pm - 7:30 pm
Boot Camp (Complimentary) - Tuesdays and Thursdays 6:30-7:30pm - Multi-Purpose Court
Board of Directors Meeting
Tue. 30 Jul, 2024 7:00 pm - 8:00 pm
The Board of Directors meetings are typically held the last Tuesday of the month at 7:00pm, via a hybrid virtual conference using Zoom. Please click here to obtain meeting details.
©
2024
Cameron Station Community Association
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