Tuesday, January 23, 2024
Yoga II
Tue. 23 Jan, 2024 8:30 am - 9:30 am
Yoga II (Complimentary) - Tuesdays 8:30 am - 9:30 am - Victoria Hebert Great Room
Yoga classes appropriate for those who want a softer, nurturing, slow-paced, well-supported and relaxing practice. The approach includes carefully orchestrated movements, controlled pressure, and well-measured stretches, including range of motion exercises. Postures may be approached in gradual steps, with plenty of time to focus on breathing and repetition so that the practice is simple to do and easy to remember. This yoga style encourages a highly individualized approach to practice with on-going encouragement to make moment-to-moment adjustments.
Newsletter Subcommittee Meeting
Tue. 23 Jan, 2024 6:00 pm
The Newsletter Subcommittee typically meets every two months to discuss the upcoming issue of The Compass, via virtual conference. The next meeting is Tuesday, January 23, 2024, at 6:00 pm, in hybrid format via Zoom and in person in the Henderson Room on the 2nd Floor of the Cameron Club building. Click here for more information.
Boot Camp
Tue. 23 Jan, 2024 6:30 pm - 7:30 pm
Boot Camp (Complimentary) - Tuesdays and Thursdays 6:30-7:30pm - Multi-Purpose Court
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2024
Cameron Station Community Association
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