Thursday, November 02, 2023
Gentle Yoga
Thu. 2 Nov, 2023 9:00 am - 10:00 am
Gentle yoga classes are typically described as appropriate for those who want a softer, nurturing, slow-paced, well-supported and relaxing practice. The approach includes carefully orchestrated movements, controlled pressure, and well-measured stretches, including range of motion exercises. Postures may be approached in gradual steps, with plenty of time to focus on breathing and repetition so that the practice is simple to do and easy to remember. A gentle yoga style encourages a highly individualized approach to practice with on-going encouragement to make moment-to-moment adjustments.
Boot Camp
Thu. 2 Nov, 2023 6:30 pm - 7:30 pm
Boot Camp (Complimentary) - Tuesdays and Thursdays 6:30-7:30pm - Multi-Purpose Court
Activities & Events Planning Committee Meeting
Thu. 2 Nov, 2023 7:40 pm - 8:40 pm
The Activities & Events Planning Committee meetings are typically held on the first Wednesday of each month, via virtual conference. This meeting has been rescheduled to Thursday, November 2, 2023. Please click here for meeting information.
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2024
Cameron Station Community Association
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