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Gentle Yoga

Thu. 2 Mar, 2023 9:00 am - 10:00 am

Gentle yoga classes are typically described as appropriate for those who want a softer, nurturing, slow-paced, well-supported and relaxing practice. The approach includes carefully orchestrated movements, controlled pressure, and well-measured stretches, including range of motion exercises. Postures may be approached in gradual steps, with plenty of time to focus on breathing and repetition so that the practice is simple to do and easy to remember. A gentle yoga style encourages a highly individualized approach to practice with on-going encouragement to make moment-to-moment adjustments.

AdHoc Paving Committee Meeting

Thu. 2 Mar, 2023 6:30 pm - 7:30 pm

The AdHoc Paving Committee will meet on Thursday, March 2, 2023, at 6:30 pm. Click here for more information.

Boot Camp

Thu. 2 Mar, 2023 6:30 pm - 7:30 pm

Boot Camp (Complimentary) - Tuesdays and Thursdays 6:30-7:30pm - Multi-Purpose Court