Thursday, November 03, 2022
Gentle Yoga
Thu. 3 Nov, 2022 9:00 am - 10:00 am
Victoria Hebert Great Room
Gentle yoga classes are typically described as appropriate for those who want a softer, nurturing, slow-paced, well-supported and relaxing practice. The approach includes carefully orchestrated movements, controlled pressure, and well-measured stretches, including range of motion exercises. Postures may be approached in gradual steps, with plenty of time to focus on breathing and repetition so that the practice is simple to do and easy to remember. A gentle yoga style encourages a highly individualized approach to practice with on-going encouragement to make moment-to-moment adjustments.
Activities & Events Planning Committee Meeting
Thu. 3 Nov, 2022 7:40 pm - 8:40 pm
The Activities & Events Planning Committee meetings are typically held on the first Wednesday of each month , via virtual conference. The next meeting has been rescheduled to Thursday, November 3, 2022, at 7:40 pm. Please click here for meeting information.
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2024
Cameron Station Community Association
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