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Total Body Weights

Fri. 4 Mar, 2022 10:30 am - 11:30 am

Weight training is the best way to increase your metabolism and burn calories while toning and firming. Whether you are a beginner or experienced, this is a class tailored to women and teaching the latest strength training techniques and workouts.

ProFit Workshop

Fri. 4 Mar, 2022 1:00 pm - 6:00 pm

Friday March 4, 2022, 1pm - 6pm and Startuday March 5, 2022, 10am - 3pm 

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