Thursday, December 23, 2021
Gentle Yoga
Thu. 23 Dec, 2021 9:00 am - 10:00 am
Gentle yoga classes are typically described as appropriate for those who want a softer, nurturing, slow-paced, well-supported and relaxing practice. The approach includes carefully orchestrated movements, controlled pressure, and well-measured stretches, including range of motion exercises. Postures may be approached in gradual steps, with plenty of time to focus on breathing and repetition so that the practice is simple to do and easy to remember. A gentle yoga style encourages a highly individualized approach to practice with on-going encouragement to make moment-to-moment adjustments.
Association Office Early Closing
Thu. 23 Dec, 2021 2:00 pm
The office will be closing at 2:00 pm on Thursday, December 23, 2021, and will be closed on Friday, December 24, 2021, in observation of the Christmas holiday.
Normal hours will resume on Monday, December 27, 2021, at 9:00 am.
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2024
Cameron Station Community Association
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