Thursday, November 11, 2021
CSCA Main Office Closed
All day
Please be advised that the Cameron Station Community Association Office is closed on Thursday, November 11th in observance of the Veterans Day Holiday and will return on Friday, November 12, 2021 for regular hours at 9:00 am.
Gentle Yoga
Thu. 11 Nov, 2021 9:00 am - 10:00 am
Gentle yoga classes are typically described as appropriate for those who want a softer, nurturing, slow-paced, well-supported and relaxing practice. The approach includes carefully orchestrated movements, controlled pressure, and well-measured stretches, including range of motion exercises. Postures may be approached in gradual steps, with plenty of time to focus on breathing and repetition so that the practice is simple to do and easy to remember. A gentle yoga style encourages a highly individualized approach to practice with on-going encouragement to make moment-to-moment adjustments.
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2024
Cameron Station Community Association
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