A focused abdominal & core training session using a variety of tools, which may include stability balls, BOSU, medicine balls, and weights integrated with restorative stretch and flexibility.
Victoria Hebert Great Room - 6:00 PM
Pom-Pom Class (Complimentary) - Wednesdays 6:30pm - 7:30pm - Multi-Purpose Court
Pilates: Stretch and Breathe
Every Wednesday, 6:30 - 7:30 PM
This class will be held in the Henderson Room on the second floor of the Cameron Club.
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