Sun. 24 Mar, 2024 - Sat. 30 Mar, 2024
Mon. 25 Mar, 2024
Stretch and Core
Mon. 25 Mar, 2024 10:30 am - 11:30 am
A focused abdominal & core training session using a variety of tools, which may include stability balls, BOSU, medicine balls, and weights integrated with restorative stretch and flexibility.
Vinyasa Flow Yoga
Mon. 25 Mar, 2024 6:30 pm - 7:30 pm
Vinyasa Flow Yoga (Complimentary) – Mondays 6:30 pm – 7:30 pm – Victoria Hebert Great Room
Vinyasa yoga, in which movement is synchronized to the breath, is a term that covers a broad range of yoga classes. This style is sometimes also called flow yoga, because of the smooth way that the poses run together and become like a dance.
The breath acts as an anchor to the movement as you flow from one pose to the next in time with an inhale or an exhale.
Financial Advisory Committee Meeting
Mon. 25 Mar, 2024 7:00 pm - 8:00 pm
The Financial Advisory Committee typically meets on the Monday before the CSCA Board meeting at 7:00 pm, via virtual conference. Please click here for the meeting information.
Tue. 26 Mar, 2024
Yoga II
Tue. 26 Mar, 2024 8:30 am - 9:30 am
Yoga II - Tuesdays 8:30 am - 9:30 am - Victoria Hebert Great Room
Yoga classes appropriate for those who want a softer, nurturing, slow-paced, well-supported and relaxing practice. The approach includes carefully orchestrated movements, controlled pressure, and well-measured stretches, including range of motion exercises. Postures may be approached in gradual steps, with plenty of time to focus on breathing and repetition so that the practice is simple to do and easy to remember. This yoga style encourages a highly individualized approach to practice with on-going encouragement to make moment-to-moment adjustments.
Boot Camp
Tue. 26 Mar, 2024 6:30 pm - 7:30 pm
Boot Camp (Complimentary) - Tuesdays and Thursdays 6:30-7:30pm - Multi-Purpose Court
Board of Directors Meeting
Tue. 26 Mar, 2024 7:00 pm - 8:00 pm
The Board of Directors meetings are typically held the last Tuesday of the month at 7:00pm, via a hybrid virtual conference using Zoom. Please click here to obtain meeting details.
Wed. 27 Mar, 2024
Stretch and Core
Wed. 27 Mar, 2024 10:30 am - 11:30 am
A focused abdominal & core training session using a variety of tools, which may include stability balls, BOSU, medicine balls, and weights integrated with restorative stretch and flexibility.
400 Cameron Station Condo Annual Meeting
Wed. 27 Mar, 2024 6:00 pm - 7:30 pm
Victoria Hebert Great Room - 6:00 PM
Pom-Pom Class
Wed. 27 Mar, 2024 6:30 pm - 7:30 pm
Pom-Pom Class (Complimentary) - Wednesdays 6:30pm - 7:30pm - Multi-Purpose Court
Pilates
Wed. 27 Mar, 2024 6:30 pm - 7:30 pm
Pilates: Stretch and Breathe
Every Wednesday, 6:30 - 7:30 PM
This class will be held in the Henderson Room on the second floor of the Cameron Club.
Thu. 28 Mar, 2024
Gentle Yoga
Thu. 28 Mar, 2024 9:00 am - 10:00 am
Gentle yoga classes are typically described as appropriate for those who want a softer, nurturing, slow-paced, well-supported and relaxing practice. The approach includes carefully orchestrated movements, controlled pressure, and well-measured stretches, including range of motion exercises. Postures may be approached in gradual steps, with plenty of time to focus on breathing and repetition so that the practice is simple to do and easy to remember. A gentle yoga style encourages a highly individualized approach to practice with on-going encouragement to make moment-to-moment adjustments.
Boot Camp
Thu. 28 Mar, 2024 6:30 pm - 7:30 pm
Boot Camp (Complimentary) - Tuesdays and Thursdays 6:30-7:30pm - Multi-Purpose Court
Fri. 29 Mar, 2024
Total Body Weights
Fri. 29 Mar, 2024 10:30 am - 11:30 am
Total Body Weights (Complimentary) - Fridays 10:30am-11:30am - Multi-Purpose Court
Weight training is the best way to increase your metabolism and burn calories while toning and firming. Whether you are a beginner or experienced, this is a class tailored to women and teaching the latest strength training techniques and workouts.
Sat. 30 Mar, 2024
Zumba
Sat. 30 Mar, 2024 9:00 am - 10:00 am
Zumba (Complimentary) - Saturdays 9:00 am- 10:00 am - Multipurpose Court
It's fun and effective, using interval training combining fast and slow rhythms for an effective aerobic workout while at the same time targeting your legs, abs, glutes and arms. The workout is watch and follow. The moves are repeated often enough for you to catch on and they're not complicated. The routines are repeated week after week with additions every now and then to spice things up even more! Zumba combines high energy and motivating music with unique moves and combinations that allow the Zumba participants to dance away their worries. It is based on the principle that a workout should be 'FUN AND EASY TO DO' for Zumba participants to stick to the Zumba fitness program to achieve long-term health benefits. Zumba is not only great for the body, but it is also great for the mind!
Spring Eggstravaganza!
Sat. 30 Mar, 2024 10:00 am - 11:00 am
Cameron Station Spring Eggstravaganza!
Join in the annual community Egg Hunt on Saturday, March 30, 2024, at the Donovan Drive/Kilburn Street Pocket Park. Age groups and time slots are as follows:
- Group 1: Ages 0-2 at 10:00 am
- Group 2: Ages 3-5 at 10:20 am
- Group 3: Ages 6+ at 10:40 am
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2024
Cameron Station Community Association
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