March 2024
Friday, March 1, 2024
Total Body Weights
Fri. 1 Mar, 2024 10:30 am - 11:30 am
Total Body Weights (Complimentary) - Fridays 10:30am-11:30am - Multi-Purpose Court
Weight training is the best way to increase your metabolism and burn calories while toning and firming. Whether you are a beginner or experienced, this is a class tailored to women and teaching the latest strength training techniques and workouts.
Saturday, March 2, 2024
Zumba
Sat. 2 Mar, 2024 9:00 am - 10:00 am
Zumba (Complimentary) - Saturdays 9:00 am- 10:00 am - Multipurpose Court
It's fun and effective, using interval training combining fast and slow rhythms for an effective aerobic workout while at the same time targeting your legs, abs, glutes and arms. The workout is watch and follow. The moves are repeated often enough for you to catch on and they're not complicated. The routines are repeated week after week with additions every now and then to spice things up even more! Zumba combines high energy and motivating music with unique moves and combinations that allow the Zumba participants to dance away their worries. It is based on the principle that a workout should be 'FUN AND EASY TO DO' for Zumba participants to stick to the Zumba fitness program to achieve long-term health benefits. Zumba is not only great for the body, but it is also great for the mind!
Monday, March 4, 2024
Stretch and Core
Mon. 4 Mar, 2024 10:30 am - 11:30 am
A focused abdominal & core training session using a variety of tools, which may include stability balls, BOSU, medicine balls, and weights integrated with restorative stretch and flexibility.
Vinyasa Flow Yoga
Mon. 4 Mar, 2024 6:30 pm - 7:30 pm
Vinyasa Flow Yoga (Complimentary) – Mondays 6:30 pm – 7:30 pm – Victoria Hebert Great Room
Vinyasa yoga, in which movement is synchronized to the breath, is a term that covers a broad range of yoga classes. This style is sometimes also called flow yoga, because of the smooth way that the poses run together and become like a dance.
The breath acts as an anchor to the movement as you flow from one pose to the next in time with an inhale or an exhale.
Tuesday, March 5, 2024
Polling Place: Primary Election
Tue. 5 Mar, 2024 6:00 am - 7:00 pm
The Cameron Club will be a polling place for the Primary Election, on Tuesday, March 5, 2024, beginning at 6:00 am. Please see below for guidelines provided by the Election Office:
- Time: 6:00 am to 7:00 pm
- Location: Cameron Club, Victoria Hebert Great Room
- Entry: 200 Cameron Station, Fitness Center entrance
- Exit: Side exit within the Great Room
Signs will be posted throughout the Cameron Club to show entry and exit. Volunteers will be on-site to guide and assist with parking.
Yoga II
Tue. 5 Mar, 2024 8:30 am - 9:30 am
Yoga II - Tuesdays 8:30 am - 9:30 am - Victoria Hebert Great Room
Yoga classes appropriate for those who want a softer, nurturing, slow-paced, well-supported and relaxing practice. The approach includes carefully orchestrated movements, controlled pressure, and well-measured stretches, including range of motion exercises. Postures may be approached in gradual steps, with plenty of time to focus on breathing and repetition so that the practice is simple to do and easy to remember. This yoga style encourages a highly individualized approach to practice with on-going encouragement to make moment-to-moment adjustments.
Boot Camp
Tue. 5 Mar, 2024 6:30 pm - 7:30 pm
Boot Camp (Complimentary) - Tuesdays and Thursdays 6:30-7:30pm - Multi-Purpose Court
Architectural Review Committee Meeting
Tue. 5 Mar, 2024 7:00 pm - 8:00 pm
The Architectural Review Committee typically meets the first Tuesday of each month, at 7:00pm Please click here for the meeting information.
Wednesday, March 6, 2024
Stretch and Core
Wed. 6 Mar, 2024 10:30 am - 11:30 am
A focused abdominal & core training session using a variety of tools, which may include stability balls, BOSU, medicine balls, and weights integrated with restorative stretch and flexibility.
Pom-Pom Class
Wed. 6 Mar, 2024 6:30 pm - 7:30 pm
Pom-Pom Class (Complimentary) - Wednesdays 6:30pm - 7:30pm - Multi-Purpose Court
Pilates
Wed. 6 Mar, 2024 6:30 pm - 7:30 pm
Pilates: Stretch and Breathe
Every Wednesday, 6:30 - 7:30 PM
Victoria Hebert Great Room
Activities & Events Planning Committee Meeting
Wed. 6 Mar, 2024 7:30 pm - 8:30 pm
The Activities & Events Planning Committee meetings are typically held on the first Wednesday of each month, via virtual conference. Please click here for meeting information.
Thursday, March 7, 2024
Gentle Yoga
Thu. 7 Mar, 2024 9:00 am - 10:00 am
Gentle yoga classes are typically described as appropriate for those who want a softer, nurturing, slow-paced, well-supported and relaxing practice. The approach includes carefully orchestrated movements, controlled pressure, and well-measured stretches, including range of motion exercises. Postures may be approached in gradual steps, with plenty of time to focus on breathing and repetition so that the practice is simple to do and easy to remember. A gentle yoga style encourages a highly individualized approach to practice with on-going encouragement to make moment-to-moment adjustments.
Boot Camp
Thu. 7 Mar, 2024 6:30 pm - 7:30 pm
Boot Camp (Complimentary) - Tuesdays and Thursdays 6:30-7:30pm - Multi-Purpose Court
Friday, March 8, 2024
Total Body Weights
Fri. 8 Mar, 2024 10:30 am - 11:30 am
Total Body Weights (Complimentary) - Fridays 10:30am-11:30am - Multi-Purpose Court
Weight training is the best way to increase your metabolism and burn calories while toning and firming. Whether you are a beginner or experienced, this is a class tailored to women and teaching the latest strength training techniques and workouts.
Saturday, March 9, 2024
Zumba
Sat. 9 Mar, 2024 9:00 am - 10:00 am
Zumba 9:00 am- 10:00 am - Today's Event has been rescheduled to the Great Room
It's fun and effective, using interval training combining fast and slow rhythms for an effective aerobic workout while at the same time targeting your legs, abs, glutes and arms. The workout is watch and follow. The moves are repeated often enough for you to catch on and they're not complicated. The routines are repeated week after week with additions every now and then to spice things up even more! Zumba combines high energy and motivating music with unique moves and combinations that allow the Zumba participants to dance away their worries. It is based on the principle that a workout should be 'FUN AND EASY TO DO' for Zumba participants to stick to the Zumba fitness program to achieve long-term health benefits. Zumba is not only great for the body, but it is also great for the mind!
Free Red Cross CPR Class
Sat. 9 Mar, 2024 10:00 am - 12:00 pm
After a successful event in February, join in for another free CPR class on Saturday, March 9, 2024, from 10:00 a.m. to Noon in the Multipurpose Court! Space is limited, tap on the flyer to RSVP!
Monday, March 11, 2024
Stretch and Core
Mon. 11 Mar, 2024 10:30 am - 11:30 am
A focused abdominal & core training session using a variety of tools, which may include stability balls, BOSU, medicine balls, and weights integrated with restorative stretch and flexibility.
Vinyasa Flow Yoga
Mon. 11 Mar, 2024 6:30 pm - 7:30 pm
Vinyasa Flow Yoga (Complimentary) – Mondays 6:30 pm – 7:30 pm – Victoria Hebert Great Room
Vinyasa yoga, in which movement is synchronized to the breath, is a term that covers a broad range of yoga classes. This style is sometimes also called flow yoga, because of the smooth way that the poses run together and become like a dance.
The breath acts as an anchor to the movement as you flow from one pose to the next in time with an inhale or an exhale.
Common Area Committee Meeting
Mon. 11 Mar, 2024 7:00 pm - 8:00 pm
The Common Area Committee typically meets the second Monday of each month at 7:00pm, via virtual conference. Please click here for meeting information.
Tuesday, March 12, 2024
Yoga II
Tue. 12 Mar, 2024 8:30 am - 9:30 am
Yoga II - Tuesdays 8:30 am - 9:30 am - Victoria Hebert Great Room
Yoga classes appropriate for those who want a softer, nurturing, slow-paced, well-supported and relaxing practice. The approach includes carefully orchestrated movements, controlled pressure, and well-measured stretches, including range of motion exercises. Postures may be approached in gradual steps, with plenty of time to focus on breathing and repetition so that the practice is simple to do and easy to remember. This yoga style encourages a highly individualized approach to practice with on-going encouragement to make moment-to-moment adjustments.
Boot Camp
Tue. 12 Mar, 2024 6:30 pm - 7:30 pm
Boot Camp (Complimentary) - Tuesdays and Thursdays 6:30-7:30pm - Multi-Purpose Court
Wednesday, March 13, 2024
Friends of Beatley Central Library Spring Book Sale!
Wed. 13 Mar, 2024 10:00 am - 7:30 pm
The Friends of Beatley Central Library are holding their spring book sale starting Wednesday, March 13, 2024. Hours are the same as library opening hours, with the sale closing a half hour before usual library closing times. This sale has thousands of books and media (CDs, DVDs), most less than $4. There is a preview sale for Friends members starting Tuesday, March 12, 2024, at 3:00 pm, to get a first look at what’s available. Memberships are available at the door for those not already members. Books are sorted by genre with history, biographies, cookbooks, and children’s books being the usual best sellers. There is a large amount of fiction, especially mysteries and thrillers.
The Friends have suspended book donations until after the sale and will resume taking donations on April 1, 2024. For more information: https://cameronstation.org/get-connected/compass/love-books-here-are-ways-to-support-our-local-library
Stretch and Core
Wed. 13 Mar, 2024 10:30 am - 11:30 am
A focused abdominal & core training session using a variety of tools, which may include stability balls, BOSU, medicine balls, and weights integrated with restorative stretch and flexibility.
Pom-Pom Class
Wed. 13 Mar, 2024 6:30 pm - 7:30 pm
Pom-Pom Class (Complimentary) - Wednesdays 6:30pm - 7:30pm - Multi-Purpose Court
Pilates
Wed. 13 Mar, 2024 6:30 pm - 7:30 pm
Pilates: Stretch and Breathe
Every Wednesday, 6:30 - 7:30 PM
Victoria Hebert Great Room
Communications Committee Meeting
Wed. 13 Mar, 2024 7:00 pm - 8:00 pm
The Communications Committee typically meets the second Wednesday of the month at 7:00 pm, via virtual conference. Please click here for meeting information.
Thursday, March 14, 2024
Gentle Yoga
Thu. 14 Mar, 2024 9:00 am - 10:00 am
Gentle yoga classes are typically described as appropriate for those who want a softer, nurturing, slow-paced, well-supported and relaxing practice. The approach includes carefully orchestrated movements, controlled pressure, and well-measured stretches, including range of motion exercises. Postures may be approached in gradual steps, with plenty of time to focus on breathing and repetition so that the practice is simple to do and easy to remember. A gentle yoga style encourages a highly individualized approach to practice with on-going encouragement to make moment-to-moment adjustments.
Friends of Beatley Central Library Spring Book Sale!
Thu. 14 Mar, 2024 10:00 am - 7:30 pm
The Friends of Beatley Central Library are holding their spring book sale! Hours are the same as library opening hours, with the sale closing a half hour before usual library closing times. This sale has thousands of books and media (CDs, DVDs), most less than $4. Memberships are available at the door for those not already members. Books are sorted by genre with history, biographies, cookbooks, and children’s books being the usual best sellers. There is a large amount of fiction, especially mysteries and thrillers.
The Friends have suspended book donations until after the sale and will resume taking donations on April 1, 2024. For more information: https://cameronstation.org/get-connected/compass/love-books-here-are-ways-to-support-our-local-library
Boot Camp
Thu. 14 Mar, 2024 6:30 pm - 7:30 pm
Boot Camp (Complimentary) - Tuesdays and Thursdays 6:30-7:30pm - Multi-Purpose Court
Cameron Club Facilities Committee Meeting
Thu. 14 Mar, 2024 7:00 pm - 8:00 pm
The Cameron Club Facilities Committee typically meets the second Thursday of the month at 7:00pm, via virtual conference. Please click here for meeting information.
Friday, March 15, 2024
Friends of Beatley Central Library Spring Book Sale!
Fri. 15 Mar, 2024 10:00 am - 4:30 pm
The Friends of Beatley Central Library are holding their spring book sale! Hours are the same as library opening hours, with the sale closing a half hour before usual library closing times. This sale has thousands of books and media (CDs, DVDs), most less than $4. Memberships are available at the door for those not already members. Books are sorted by genre with history, biographies, cookbooks, and children’s books being the usual best sellers. There is a large amount of fiction, especially mysteries and thrillers.
The Friends have suspended book donations until after the sale and will resume taking donations on April 1, 2024. For more information: https://cameronstation.org/get-connected/compass/love-books-here-are-ways-to-support-our-local-library
Total Body Weights
Fri. 15 Mar, 2024 10:30 am - 11:30 am
Total Body Weights (Complimentary) - Fridays 10:30am-11:30am - Multi-Purpose Court
Weight training is the best way to increase your metabolism and burn calories while toning and firming. Whether you are a beginner or experienced, this is a class tailored to women and teaching the latest strength training techniques and workouts.
Saint Patrick's Trivia Night!
Fri. 15 Mar, 2024 7:00 pm - 9:00 pm
St. Patrick's Day Trivia Event
Join in for St. Patrick's Day Trivia on Friday, March 15, 2024, from 7:00 pm to 9:00 pm in the Victoria Hebert Great Room in the Cameron Club!
Hosted by the Activities and Events Committee. Tap the flyer to sign up!
Saturday, March 16, 2024
Zumba
Sat. 16 Mar, 2024 9:00 am - 10:00 am
Zumba (Complimentary) - Saturdays 9:00 am- 10:00 am - Multipurpose Court
It's fun and effective, using interval training combining fast and slow rhythms for an effective aerobic workout while at the same time targeting your legs, abs, glutes and arms. The workout is watch and follow. The moves are repeated often enough for you to catch on and they're not complicated. The routines are repeated week after week with additions every now and then to spice things up even more! Zumba combines high energy and motivating music with unique moves and combinations that allow the Zumba participants to dance away their worries. It is based on the principle that a workout should be 'FUN AND EASY TO DO' for Zumba participants to stick to the Zumba fitness program to achieve long-term health benefits. Zumba is not only great for the body, but it is also great for the mind!
Friends of Beatley Central Library Spring Book Sale!
Sat. 16 Mar, 2024 10:00 am - 4:30 pm
The Friends of Beatley Central Library are holding their spring book sale! Hours are the same as library opening hours, with the sale closing a half hour before usual library closing times. This sale has thousands of books and media (CDs, DVDs), most less than $4. Memberships are available at the door for those not already members. Books are sorted by genre with history, biographies, cookbooks, and children’s books being the usual best sellers. There is a large amount of fiction, especially mysteries and thrillers.
The Friends have suspended book donations until after the sale and will resume taking donations on April 1, 2024. For more information: https://cameronstation.org/get-connected/compass/love-books-here-are-ways-to-support-our-local-library
Sunday, March 17, 2024
Friends of Beatley Central Library Spring Book Sale!
Sun. 17 Mar, 2024 1:00 pm - 4:30 pm
The Friends of Beatley Central Library are holding their spring book sale! Hours are the same as library opening hours, with the sale closing a half hour before usual library closing times. This sale has thousands of books and media (CDs, DVDs), most less than $4. Memberships are available at the door for those not already members. Books are sorted by genre with history, biographies, cookbooks, and children’s books being the usual best sellers. There is a large amount of fiction, especially mysteries and thrillers.
The Friends have suspended book donations until after the sale and will resume taking donations on April 1, 2024. For more information: https://cameronstation.org/get-connected/compass/love-books-here-are-ways-to-support-our-local-library
Monday, March 18, 2024
Friends of Beatley Central Library Spring Book Sale!
Mon. 18 Mar, 2024 10:00 am - 3:00 pm
The Friends of Beatley Central Library are holding their spring book sale! Hours are the same as library opening hours, with the sale closing a half hour before usual library closing times. This sale has thousands of books and media (CDs, DVDs), most less than $4. Memberships are available at the door for those not already members. Books are sorted by genre with history, biographies, cookbooks, and children’s books being the usual best sellers. There is a large amount of fiction, especially mysteries and thrillers.
The Friends have suspended book donations until after the sale and will resume taking donations on April 1, 2024. For more information: https://cameronstation.org/get-connected/compass/love-books-here-are-ways-to-support-our-local-library
Stretch and Core
Mon. 18 Mar, 2024 10:30 am - 11:30 am
A focused abdominal & core training session using a variety of tools, which may include stability balls, BOSU, medicine balls, and weights integrated with restorative stretch and flexibility.
Vinyasa Flow Yoga
Mon. 18 Mar, 2024 6:30 pm - 7:30 pm
Vinyasa Flow Yoga (Complimentary) – Mondays 6:30 pm – 7:30 pm – Victoria Hebert Great Room
Vinyasa yoga, in which movement is synchronized to the breath, is a term that covers a broad range of yoga classes. This style is sometimes also called flow yoga, because of the smooth way that the poses run together and become like a dance.
The breath acts as an anchor to the movement as you flow from one pose to the next in time with an inhale or an exhale.
Condos at Cameron Station Blvd Board Meeting
Mon. 18 Mar, 2024 6:30 pm - 7:30 pm
The Condos at Cameron Station Blvd. Board meetings are held on the third Monday of each month, via a hybrid virtual conference using Zoom and in person in the Henderson Room on the 2nd Floor of the Cameron Club building, at 6:30 pm.
Tuesday, March 19, 2024
Yoga II
Tue. 19 Mar, 2024 8:30 am - 9:30 am
Yoga II - Tuesdays 8:30 am - 9:30 am - Victoria Hebert Great Room
Yoga classes appropriate for those who want a softer, nurturing, slow-paced, well-supported and relaxing practice. The approach includes carefully orchestrated movements, controlled pressure, and well-measured stretches, including range of motion exercises. Postures may be approached in gradual steps, with plenty of time to focus on breathing and repetition so that the practice is simple to do and easy to remember. This yoga style encourages a highly individualized approach to practice with on-going encouragement to make moment-to-moment adjustments.
AdHoc Paving Committee Meeting
Tue. 19 Mar, 2024 10:00 am
The AdHoc Paving Committee has engaged the services of an engineering firm to review the scope of work for paving the private Cameron Station streets, the proposals submitted, and to provide project oversight. The next meeting is scheduled for Tuesday, March 19, 2024, at 10:00 am. Click here for more information.
Support Samuel Tucker PTA at The Italian Place
Tue. 19 Mar, 2024 5:30 pm - 6:00 pm
Support Samuel Tucker PTA at The Italian Place!
On Tuesday, March 19, 2024, support the Samuel Tucker PTA at The Italian Place. Preorders can be placed at the link here.
Boot Camp
Tue. 19 Mar, 2024 6:30 pm - 7:30 pm
Boot Camp (Complimentary) - Tuesdays and Thursdays 6:30-7:30pm - Multi-Purpose Court
Carlton Place Condo Board Meeting
Tue. 19 Mar, 2024 7:00 pm - 8:00 pm
The Carlton Place Board meetings are held on the third Tuesday of each month, via a hybrid virtual conference using Zoom and in person in the Henderson Room on the 2nd Floor of the Cameron Club building, at 7:00 pm.
Wednesday, March 20, 2024
Stretch and Core
Wed. 20 Mar, 2024 10:30 am - 11:30 am
A focused abdominal & core training session using a variety of tools, which may include stability balls, BOSU, medicine balls, and weights integrated with restorative stretch and flexibility.
Pom-Pom Class
Wed. 20 Mar, 2024 6:30 pm - 7:30 pm
Pom-Pom Class (Complimentary) - Wednesdays 6:30pm - 7:30pm - Multi-Purpose Court
Pilates
Wed. 20 Mar, 2024 6:30 pm - 7:30 pm
Pilates: Stretch and Breathe
Every Wednesday, 6:30 - 7:30 PM
Victoria Hebert Great Room
Thursday, March 21, 2024
Gentle Yoga
Thu. 21 Mar, 2024 9:00 am - 10:00 am
Gentle yoga classes are typically described as appropriate for those who want a softer, nurturing, slow-paced, well-supported and relaxing practice. The approach includes carefully orchestrated movements, controlled pressure, and well-measured stretches, including range of motion exercises. Postures may be approached in gradual steps, with plenty of time to focus on breathing and repetition so that the practice is simple to do and easy to remember. A gentle yoga style encourages a highly individualized approach to practice with on-going encouragement to make moment-to-moment adjustments.
Boot Camp
Thu. 21 Mar, 2024 6:30 pm - 7:30 pm
Boot Camp (Complimentary) - Tuesdays and Thursdays 6:30-7:30pm - Multi-Purpose Court
Friday, March 22, 2024
Total Body Weights
Fri. 22 Mar, 2024 10:30 am - 11:30 am
Total Body Weights (Complimentary) - Fridays 10:30am-11:30am - Multi-Purpose Court
Weight training is the best way to increase your metabolism and burn calories while toning and firming. Whether you are a beginner or experienced, this is a class tailored to women and teaching the latest strength training techniques and workouts.
Saturday, March 23, 2024
Zumba
Sat. 23 Mar, 2024 9:00 am - 10:00 am
Zumba (Complimentary) - Saturdays 9:00 am- 10:00 am - Multipurpose Court
It's fun and effective, using interval training combining fast and slow rhythms for an effective aerobic workout while at the same time targeting your legs, abs, glutes and arms. The workout is watch and follow. The moves are repeated often enough for you to catch on and they're not complicated. The routines are repeated week after week with additions every now and then to spice things up even more! Zumba combines high energy and motivating music with unique moves and combinations that allow the Zumba participants to dance away their worries. It is based on the principle that a workout should be 'FUN AND EASY TO DO' for Zumba participants to stick to the Zumba fitness program to achieve long-term health benefits. Zumba is not only great for the body, but it is also great for the mind!
Monday, March 25, 2024
Stretch and Core
Mon. 25 Mar, 2024 10:30 am - 11:30 am
A focused abdominal & core training session using a variety of tools, which may include stability balls, BOSU, medicine balls, and weights integrated with restorative stretch and flexibility.
Vinyasa Flow Yoga
Mon. 25 Mar, 2024 6:30 pm - 7:30 pm
Vinyasa Flow Yoga (Complimentary) – Mondays 6:30 pm – 7:30 pm – Victoria Hebert Great Room
Vinyasa yoga, in which movement is synchronized to the breath, is a term that covers a broad range of yoga classes. This style is sometimes also called flow yoga, because of the smooth way that the poses run together and become like a dance.
The breath acts as an anchor to the movement as you flow from one pose to the next in time with an inhale or an exhale.
Financial Advisory Committee Meeting
Mon. 25 Mar, 2024 7:00 pm - 8:00 pm
The Financial Advisory Committee typically meets on the Monday before the CSCA Board meeting at 7:00 pm, via virtual conference. Please click here for the meeting information.
Tuesday, March 26, 2024
Yoga II
Tue. 26 Mar, 2024 8:30 am - 9:30 am
Yoga II - Tuesdays 8:30 am - 9:30 am - Victoria Hebert Great Room
Yoga classes appropriate for those who want a softer, nurturing, slow-paced, well-supported and relaxing practice. The approach includes carefully orchestrated movements, controlled pressure, and well-measured stretches, including range of motion exercises. Postures may be approached in gradual steps, with plenty of time to focus on breathing and repetition so that the practice is simple to do and easy to remember. This yoga style encourages a highly individualized approach to practice with on-going encouragement to make moment-to-moment adjustments.
Boot Camp
Tue. 26 Mar, 2024 6:30 pm - 7:30 pm
Boot Camp (Complimentary) - Tuesdays and Thursdays 6:30-7:30pm - Multi-Purpose Court
Board of Directors Meeting
Tue. 26 Mar, 2024 7:00 pm - 8:00 pm
The Board of Directors meetings are typically held the last Tuesday of the month at 7:00pm, via a hybrid virtual conference using Zoom. Please click here to obtain meeting details.
Wednesday, March 27, 2024
Stretch and Core
Wed. 27 Mar, 2024 10:30 am - 11:30 am
A focused abdominal & core training session using a variety of tools, which may include stability balls, BOSU, medicine balls, and weights integrated with restorative stretch and flexibility.
400 Cameron Station Condo Annual Meeting
Wed. 27 Mar, 2024 6:00 pm - 7:30 pm
Victoria Hebert Great Room - 6:00 PM
Pom-Pom Class
Wed. 27 Mar, 2024 6:30 pm - 7:30 pm
Pom-Pom Class (Complimentary) - Wednesdays 6:30pm - 7:30pm - Multi-Purpose Court
Pilates
Wed. 27 Mar, 2024 6:30 pm - 7:30 pm
Pilates: Stretch and Breathe
Every Wednesday, 6:30 - 7:30 PM
This class will be held in the Henderson Room on the second floor of the Cameron Club.
Thursday, March 28, 2024
Gentle Yoga
Thu. 28 Mar, 2024 9:00 am - 10:00 am
Gentle yoga classes are typically described as appropriate for those who want a softer, nurturing, slow-paced, well-supported and relaxing practice. The approach includes carefully orchestrated movements, controlled pressure, and well-measured stretches, including range of motion exercises. Postures may be approached in gradual steps, with plenty of time to focus on breathing and repetition so that the practice is simple to do and easy to remember. A gentle yoga style encourages a highly individualized approach to practice with on-going encouragement to make moment-to-moment adjustments.
Boot Camp
Thu. 28 Mar, 2024 6:30 pm - 7:30 pm
Boot Camp (Complimentary) - Tuesdays and Thursdays 6:30-7:30pm - Multi-Purpose Court
Friday, March 29, 2024
Total Body Weights
Fri. 29 Mar, 2024 10:30 am - 11:30 am
Total Body Weights (Complimentary) - Fridays 10:30am-11:30am - Multi-Purpose Court
Weight training is the best way to increase your metabolism and burn calories while toning and firming. Whether you are a beginner or experienced, this is a class tailored to women and teaching the latest strength training techniques and workouts.
Saturday, March 30, 2024
Zumba
Sat. 30 Mar, 2024 9:00 am - 10:00 am
Zumba (Complimentary) - Saturdays 9:00 am- 10:00 am - Multipurpose Court
It's fun and effective, using interval training combining fast and slow rhythms for an effective aerobic workout while at the same time targeting your legs, abs, glutes and arms. The workout is watch and follow. The moves are repeated often enough for you to catch on and they're not complicated. The routines are repeated week after week with additions every now and then to spice things up even more! Zumba combines high energy and motivating music with unique moves and combinations that allow the Zumba participants to dance away their worries. It is based on the principle that a workout should be 'FUN AND EASY TO DO' for Zumba participants to stick to the Zumba fitness program to achieve long-term health benefits. Zumba is not only great for the body, but it is also great for the mind!
Spring Eggstravaganza!
Sat. 30 Mar, 2024 10:00 am - 11:00 am
Cameron Station Spring Eggstravaganza!
Join in the annual community Egg Hunt on Saturday, March 30, 2024, at the Donovan Drive/Kilburn Street Pocket Park. Age groups and time slots are as follows:
- Group 1: Ages 0-2 at 10:00 am
- Group 2: Ages 3-5 at 10:20 am
- Group 3: Ages 6+ at 10:40 am
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2024
Cameron Station Community Association
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