A focused abdominal & core training session using a variety of tools, which may include stability balls, BOSU, medicine balls, and weights integrated with restorative stretch and flexibility.
Vinyasa Flow Yoga (Complimentary) – Mondays 6:30 pm – 7:30 pm – Victoria Hebert Great Room
Vinyasa yoga, in which movement is synchronized to the breath, is a term that covers a broad range of yoga classes. This style is sometimes also called flow yoga, because of the smooth way that the poses run together and become like a dance.
The breath acts as an anchor to the movement as you flow from one pose to the next in time with an inhale or an exhale.
The Common Area Committee typically meets the second Monday of each month at 7:00pm, via virtual conference. Please click here for meeting information.
Boot Camp (Complimentary) - Tuesdays and Thursdays 6:30-7:30pm - Multi-Purpose Court
The Friends of Beatley Central Library are holding their spring book sale starting Wednesday, March 13, 2024. Hours are the same as library opening hours, with the sale closing a half hour before usual library closing times. This sale has thousands of books and media (CDs, DVDs), most less than $4. There is a preview sale for Friends members starting Tuesday, March 12, 2024, at 3:00 pm, to get a first look at what’s available. Memberships are available at the door for those not already members. Books are sorted by genre with history, biographies, cookbooks, and children’s books being the usual best sellers. There is a large amount of fiction, especially mysteries and thrillers.
The Friends have suspended book donations until after the sale and will resume taking donations on April 1, 2024. For more information: https://cameronstation.org/get-connected/compass/love-books-here-are-ways-to-support-our-local-library
A focused abdominal & core training session using a variety of tools, which may include stability balls, BOSU, medicine balls, and weights integrated with restorative stretch and flexibility.
Pom-Pom Class (Complimentary) - Wednesdays 6:30pm - 7:30pm - Multi-Purpose Court
Pilates: Stretch and Breathe
Every Wednesday, 6:30 - 7:30 PM
Victoria Hebert Great Room
The Communications Committee typically meets the second Wednesday of the month at 7:00 pm, via virtual conference. Please click here for meeting information.
Gentle yoga classes are typically described as appropriate for those who want a softer, nurturing, slow-paced, well-supported and relaxing practice. The approach includes carefully orchestrated movements, controlled pressure, and well-measured stretches, including range of motion exercises. Postures may be approached in gradual steps, with plenty of time to focus on breathing and repetition so that the practice is simple to do and easy to remember. A gentle yoga style encourages a highly individualized approach to practice with on-going encouragement to make moment-to-moment adjustments.
The Friends of Beatley Central Library are holding their spring book sale! Hours are the same as library opening hours, with the sale closing a half hour before usual library closing times. This sale has thousands of books and media (CDs, DVDs), most less than $4. Memberships are available at the door for those not already members. Books are sorted by genre with history, biographies, cookbooks, and children’s books being the usual best sellers. There is a large amount of fiction, especially mysteries and thrillers.
The Friends have suspended book donations until after the sale and will resume taking donations on April 1, 2024. For more information: https://cameronstation.org/get-connected/compass/love-books-here-are-ways-to-support-our-local-library
Boot Camp (Complimentary) - Tuesdays and Thursdays 6:30-7:30pm - Multi-Purpose Court
The Cameron Club Facilities Committee typically meets the second Thursday of the month at 7:00pm, via virtual conference. Please click here for meeting information.
The Friends of Beatley Central Library are holding their spring book sale! Hours are the same as library opening hours, with the sale closing a half hour before usual library closing times. This sale has thousands of books and media (CDs, DVDs), most less than $4. Memberships are available at the door for those not already members. Books are sorted by genre with history, biographies, cookbooks, and children’s books being the usual best sellers. There is a large amount of fiction, especially mysteries and thrillers.
The Friends have suspended book donations until after the sale and will resume taking donations on April 1, 2024. For more information: https://cameronstation.org/get-connected/compass/love-books-here-are-ways-to-support-our-local-library
Zumba (Complimentary) - Saturdays 9:00 am- 10:00 am - Multipurpose Court
It's fun and effective, using interval training combining fast and slow rhythms for an effective aerobic workout while at the same time targeting your legs, abs, glutes and arms. The workout is watch and follow. The moves are repeated often enough for you to catch on and they're not complicated. The routines are repeated week after week with additions every now and then to spice things up even more! Zumba combines high energy and motivating music with unique moves and combinations that allow the Zumba participants to dance away their worries. It is based on the principle that a workout should be 'FUN AND EASY TO DO' for Zumba participants to stick to the Zumba fitness program to achieve long-term health benefits. Zumba is not only great for the body, but it is also great for the mind!
The Friends of Beatley Central Library are holding their spring book sale! Hours are the same as library opening hours, with the sale closing a half hour before usual library closing times. This sale has thousands of books and media (CDs, DVDs), most less than $4. Memberships are available at the door for those not already members. Books are sorted by genre with history, biographies, cookbooks, and children’s books being the usual best sellers. There is a large amount of fiction, especially mysteries and thrillers.
The Friends have suspended book donations until after the sale and will resume taking donations on April 1, 2024. For more information: https://cameronstation.org/get-connected/compass/love-books-here-are-ways-to-support-our-local-library
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