Sun. 21 Apr, 2024 - Sat. 27 Apr, 2024
Fri. 26 Apr, 2024
Total Body Weights
Fri. 26 Apr, 2024 10:30 am - 11:30 am
Total Body Weights (Complimentary) - Fridays 10:30am-11:30am - Multi-Purpose Court
Weight training is the best way to increase your metabolism and burn calories while toning and firming. Whether you are a beginner or experienced, this is a class tailored to women and teaching the latest strength training techniques and workouts.
Sat. 27 Apr, 2024
Zumba
Sat. 27 Apr, 2024 9:00 am - 10:00 am
Zumba (Complimentary) - Saturdays 9:00 am- 10:00 am - Multipurpose Court
It's fun and effective, using interval training combining fast and slow rhythms for an effective aerobic workout while at the same time targeting your legs, abs, glutes and arms. The workout is watch and follow. The moves are repeated often enough for you to catch on and they're not complicated. The routines are repeated week after week with additions every now and then to spice things up even more! Zumba combines high energy and motivating music with unique moves and combinations that allow the Zumba participants to dance away their worries. It is based on the principle that a workout should be 'FUN AND EASY TO DO' for Zumba participants to stick to the Zumba fitness program to achieve long-term health benefits. Zumba is not only great for the body, but it is also great for the mind!
Free Shred Event!
Sat. 27 Apr, 2024 9:00 am - 12:00 pm
Free Shred Event: April 27, 2024
A shredding truck will be available in the Cameron Club parking area on Saturday, April 27, 2024, from 9:00 am until Noon. You may bring items to be shredded in boxes and/or paper bags, but you will need to take the boxes/ bags with you, as they will not be accepted for shredding. Please note that the parking lot by the pool will be closed from 9:00 am to Noon to accommodate the truck.
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2024
Cameron Station Community Association
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