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Stretch and Core

Wed. 3 Jan, 2024 10:30 am - 11:30 am

A focused abdominal & core training session using a variety of tools, which may include stability balls, BOSU, medicine balls, and weights integrated with restorative stretch and flexibility.

Activities & Events Planning Committee Meeting

Wed. 3 Jan, 2024 7:30 pm - 8:30 pm

The Activities & Events Planning Committee meetings are typically held on the first Wednesday of each month, via virtual conference. Please click here for meeting information.