Zumba Canceled \;- PomSquad at 8:30 am - Multipu rpose Court
\nPOMSQUAD™ \;is a super fun\, immensely positive\, hig h energy dance fitness class! \; You'll be shaking your poms while pr ancing\, dancing\, bending\, and snapping to today’s hits and yesterday’s favorites. \; Inclusive\, encouraging\, and easy to follow classes are designed to maximize caloric burn while strengthening and toning the body . \; Featuring a variety of dance styles and unique choreography\, the re is something for every type of spirit leader in each and every class.&n bsp\;LIVE THE DREAM. JOIN THE SQUAD!
DTSTART;TZID=America/New_York:20251011T083000 DTEND;TZID=America/New_York:20251011T093000 SUMMARY:Zumba - Canceled for PomSquad URL:https://cameronstation.org/calendar/83-fitness-center/9183-zumba X-ALT-DESC;FMTTYPE=TEXT/HTML:Zumba Canceled \;- PomSquad at 8:30 am - Multipurpose Court
\nPOMSQUAD™ \;is a super fun\, immense ly positive\, high energy dance fitness class! \; You'll be shaking y our poms while prancing\, dancing\, bending\, and snapping to today’s hits and yesterday’s favorites. \; Inclusive\, encouraging\, and easy to f ollow classes are designed to maximize caloric burn while strengthening an d toning the body. \; Featuring a variety of dance styles and unique c horeography\, there is something for every type of spirit leader in each a nd every class. \;LIVE THE DREAM. JOIN THE SQUAD!
END:VEVENT BEGIN:VEVENT UID:20251004T090000UTC-65242wT4XI@https://cameronstation.org/ DTSTAMP:20260424T060928Z CATEGORIES:Fitness Center DESCRIPTION:Zumba \;(Complimentary) - Saturdays \;9:00 am- 10:00 am - \;Multipurpose Court
\nI t's fun and effective\, using interval training combining fast and slow rh ythms for an effective aerobic workout while at the same time targeting yo ur legs\, abs\, glutes and arms. \;The workout is watch and follow. Th e moves are repeated often enough for you to catch on and they're not comp licated. The routines are repeated week after week with additions every no w and then to spice things up even more! \;Zumba combines high energy and motivating music with unique moves and combinations that allow the Zum ba participants to dance away their worries. It is based on the principle that a workout should be 'FUN AND EASY TO DO' for Zumba participants to st ick to the Zumba fitness program to achieve long-term health benefits. Zum ba is not only great for the body\, but it is also great for the mind!
DTSTART;TZID=America/New_York:20251004T090000 DTEND;TZID=America/New_York:20251004T100000 EXDATE;TZID=America/New_York:20251011T083000 RRULE:FREQ=WEEKLY;UNTIL=20260530T040000Z;INTERVAL=1;BYDAY=SA SUMMARY:Zumba URL:https://cameronstation.org/calendar/83-fitness-center/9182-zumba X-ALT-DESC;FMTTYPE=TEXT/HTML:Zumba \;(Complimentary) - Saturdays \;9:00 am- 10:00 am - \;Multipurpose Court
\nIt's fun and effective\, using interval training combining fast and slow rhythms for an effective aerobic workout while at the same time targeting your legs\, abs\, glutes and arms. \;The workout is wat ch and follow. The moves are repeated often enough for you to catch on and they're not complicated. The routines are repeated week after week with a dditions every now and then to spice things up even more! \;Zumba comb ines high energy and motivating music with unique moves and combinations t hat allow the Zumba participants to dance away their worries. It is based on the principle that a workout should be 'FUN AND EASY TO DO' for Zumba p articipants to stick to the Zumba fitness program to achieve long-term hea lth benefits. Zumba is not only great for the body\, but it is also great for the mind!
END:VEVENT END:VCALENDAR