Zumba \;(Complimentary) - Saturdays \;9:00 am- 10:00 am - \;Multipurpose Court
\nI t's fun and effective\, using interval training combining fast and slow rh ythms for an effective aerobic workout while at the same time targeting yo ur legs\, abs\, glutes and arms. \;The workout is watch and follow. Th e moves are repeated often enough for you to catch on and they're not comp licated. The routines are repeated week after week with additions every no w and then to spice things up even more! \;Zumba combines high energy and motivating music with unique moves and combinations that allow the Zum ba participants to dance away their worries. It is based on the principle that a workout should be 'FUN AND EASY TO DO' for Zumba participants to st ick to the Zumba fitness program to achieve long-term health benefits. Zum ba is not only great for the body\, but it is also great for the mind!
DTSTART;TZID=America/New_York:20250125T090000 DTEND;TZID=America/New_York:20250125T100000 RRULE:FREQ=WEEKLY;UNTIL=20250517T040000Z;INTERVAL=1;BYDAY=SA SUMMARY:Zumba URL:https://cameronstation.org/calendar/83-fitness-center/8377-zumba X-ALT-DESC;FMTTYPE=TEXT/HTML:Zumba \;(Complimentary) - Saturdays \;9:00 am- 10:00 am - \;Multipurpose Court
\nIt's fun and effective\, using interval training combining fast and slow rhythms for an effective aerobic workout while at the same time targeting your legs\, abs\, glutes and arms. \;The workout is wat ch and follow. The moves are repeated often enough for you to catch on and they're not complicated. The routines are repeated week after week with a dditions every now and then to spice things up even more! \;Zumba comb ines high energy and motivating music with unique moves and combinations t hat allow the Zumba participants to dance away their worries. It is based on the principle that a workout should be 'FUN AND EASY TO DO' for Zumba p articipants to stick to the Zumba fitness program to achieve long-term hea lth benefits. Zumba is not only great for the body\, but it is also great for the mind!
END:VEVENT BEGIN:VEVENT UID:20250215T140000UTC-7263p1ETCO@https://cameronstation.org/ DTSTAMP:20260424T175826Z CATEGORIES:Local Events DESCRIPTION:George Washington Parade \;
\nThousands of spectators will line the streets of Old Town Alexandria to cheer on the oldest and largest George Washington Birthday Parade in th e country. \;This year’s parade theme is George Washington: America’s Commander-in-Chief\, marking the 250th anniversary of the start of the Rev olutionary War and founding of the United States Army. The Parade Grand Ma rshal will be Lieutenant General Heidi J. Hoyle\, Deputy Chief of Staff of the United States Army. \;
\nThe parade features drum corps\, c olor guards\, bands\, community and fraternal organizations\, youth groups \, local merchants\, city dignitaries\, and\, of course\, General Washingt on and Martha Washington. Visit www.washingtonbirthday.com f or parade route and details.
DTSTART;TZID=America/New_York:20250215T140000 DTEND;TZID=America/New_York:20250215T160000 SUMMARY:George Washington Parade URL:https://cameronstation.org/calendar/86-local-events/9036-george-washing ton-parade X-ALT-DESC;FMTTYPE=TEXT/HTML:George Washington Parade \;
\nFebruary 15\, 2025\, 2:00 pm – 4:00 pm\, 300 King St reet
\nThousands of spectators will line the streets of Old Town Alexandria to cheer on the oldest and largest George Washington Birt hday Parade in the country. \;This year’s parade theme is George Washi ngton: America’s Commander-in-Chief\, marking the 250th anniversary of the start of the Revolutionary War and founding of the United States Army. Th e Parade Grand Marshal will be Lieutenant General Heidi J. Hoyle\, Deputy Chief of Staff of the United States Army. \;
\nThe parade featur es drum corps\, color guards\, bands\, community and fraternal organizatio ns\, youth groups\, local merchants\, city dignitaries\, and\, of course\, General Washington and Martha Washington. Visit www.washingtonbirthday .com for parade route and details.
END:VEVENT END:VCALENDAR