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X-WR-CALDESC:Your online events calendar
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TZID:America/New_York
TZUNTIL:20271107T060000Z
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DTSTART:20251102T020000
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BEGIN:VEVENT
UID:20240101T103000EST-9139VSI28m@https://cameronstation.org/
DTSTAMP:20260424T205342Z
CATEGORIES:Fitness Center
DESCRIPTION:<p>Stretch &amp\; Core (Complimentary) - Mondays and Wednesdays
  10:30 - 11:30 am -&nbsp\;Multi-Purpose Court</p>\n<p>A focused abdominal 
 &amp\; core training session using a variety of tools\, which may include 
 stability balls\, BOSU\, medicine balls\, and weights integrated with rest
 orative stretch and flexibility.</p>
DTSTART;TZID=America/New_York:20240101T103000
DTEND;TZID=America/New_York:20240101T113000
RRULE:FREQ=WEEKLY;UNTIL=20250604T040000Z;INTERVAL=1;BYDAY=MO,WE
SUMMARY:Stretch and Core
URL:https://cameronstation.org/calendar/83-fitness-center/6103-stretch-and-
 core
X-ALT-DESC;FMTTYPE=TEXT/HTML:<p>Stretch &amp\; Core (Complimentary) - Monda
 ys and Wednesdays 10:30 - 11:30 am -&nbsp\;Multi-Purpose Court</p>\n<p>A f
 ocused abdominal &amp\; core training session using a variety of tools\, w
 hich may include stability balls\, BOSU\, medicine balls\, and weights int
 egrated with restorative stretch and flexibility.</p>
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BEGIN:VEVENT
UID:20230731T183000EDT-4459GCVdkP@https://cameronstation.org/
DTSTAMP:20260424T205342Z
CATEGORIES:Fitness Center
DESCRIPTION:<p><strong>Vinyasa Flow Yoga (Complimentary) – Mondays\, 6:30 p
 m – 7:30 pm - Victoria Hebert Great Room</strong></p>\n<p>Vinyasa yoga\, i
 n which movement is synchronized to the breath\, is a term that covers a b
 road range of yoga classes. This style is sometimes also called flow yoga\
 , because of the smooth way that the poses run together and become like a 
 dance.</p>\n<p>The breath acts as an anchor to the movement as you flow fr
 om one pose to the next in time with an inhale or an exhale.</p>
DTSTART;TZID=America/New_York:20241202T183000
DTEND;TZID=America/New_York:20241202T193000
SUMMARY:Vinyasa Flow Yoga
URL:https://cameronstation.org/calendar/83-fitness-center/5937-vinyasa-flow
 -yoga
X-ALT-DESC;FMTTYPE=TEXT/HTML:<p><strong>Vinyasa Flow Yoga (Complimentary) –
  Mondays\, 6:30 pm – 7:30 pm - Victoria Hebert Great Room</strong></p>\n<p
 >Vinyasa yoga\, in which movement is synchronized to the breath\, is a ter
 m that covers a broad range of yoga classes. This style is sometimes also 
 called flow yoga\, because of the smooth way that the poses run together a
 nd become like a dance.</p>\n<p>The breath acts as an anchor to the moveme
 nt as you flow from one pose to the next in time with an inhale or an exha
 le.</p>
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